Core & Lower Body Control (2 Credits/50 Minute Block)
see all reviewsGreat space, knowledgeable instructor. Brand new facility with lots of quality equipment, multiple items used in the workout. The instructor was very attentive, gave great cues and instruction.
Graduate Pilates offer a variety of group classes on Class Pass. If you are brand…Heated Yin/Yang
see all reviewsWow ! That’s the first class with Brooke she is amazing ! One of the best instructors! definitely will go back!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Forte
see all reviewsGreat workout! Music was soft but vibes were amazing, tough moves and instructor was great about providing corrections to make sure you had the best technique !
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Sundown Heated Vinyasa
see all reviews2nd time going here and it’s honestly so amazing!!!! the 2 instructors i’ve had have been pretty different and i still enjoyed both of their classes very much! it’s a nice atmosphere and and overall great place to play and practice❤️❤️
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…SCULPT Reformer
see all reviewsThe space was calming, the music was loud enough to hear but not overwhelming, and I enjoyed the classes full body flow! This is not a strength training intense class obviously but I enjoyed it as a great stretch with some light muscle activation!! Left me feeling energized for my day.
PLEASE NOTE: We are in the process of changing booking software in late February…Sculpt (50 min)
see all reviewsPerfect, perfect! Pvolve is the best. I genuinely enjoy every workout and always look forward to coming back. The classes are incredibly effective, and no two are ever the same, which keeps things fun and motivating. Every instructor is knowledgeable, encouraging, and brings great energy to each class. It’s truly a gym for everyone, but especially for women looking for a supportive, empowering, and results-driven fitness community. I can’t recommend Pvolve enough!
Pvolve is a science-led fitness method that pairs low-impact functional movement…IGNITE 45: Hot Mat Pilates + Strength
see all reviewsEveryone was extremely welcoming! The instructors were great. The class was fun and challenging as well as engaging. Felt like a new human walking out of class! Will definitely return!
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Hot Pilates [NASH]
see all reviewsGood workout! It was hard and I left sweaty but not exhausted. I like the props and accessories, nice mats, however there are no mirrors which I personally didn’t enjoy as it helps me be more intentional about form if I can see myself.
Experience the Original: Hot Pilates & Power Plate Studio. We brought the West…CONTROL
see all reviewsI absolutely loved this class! The atmosphere and people were so inviting. My only complaint is that the music was a bit too loud where I couldn’t hear the instructor. Otherwise, everything was amazing and I will DEFINITELY be back!!
SŌLR is a luxury infrared-heated mat Pilates studio delivering athletic, music-driven…Ass + Abs
see all reviewsFirst hot mat Pilates type class ever. I loved it! Everyone was super inviting the second I walked in the door. Explained the flow of class and necessities for class. Class was hard as expected, modifications were given. Vibes were 10/10!!
DRIP is a heated infrared fitness studio combining Pilates-inspired movement with…Hot Mat Pilates 45
see all reviewsCaitlin was a great instructor! I had the pleasure of having my class during her 1,000th class which was amazing. I can tell she’s really passionate about her role. The class was challenging, yet so so good! It was my first heated class up to 106 degrees. Parking was easy, everyone was nice and welcoming. I’ll definitely go back!
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Our…PRIMA pilates
see all reviewsVery fun and fresh. Warm and inviting. Good workout for getting loose and working on muscle groups you wouldn’t normally think about. Will be back!
BBCO X PRIMAFIVE: No Two Bodies Are The Same-- No Fitness Routine Should Be Either…Flow 60 (Gentle Heat)
see all reviewsI loved my class with Carol! The space is very comfortable and welcoming, and I appreciated the gentle guidance and clear instruction throughout the flow
Yoga Barre and Fitness for EVERY Body. Whether it’s your first time in a yoga or…Pilates Sculpt
see all reviewswhat a wonderful workout! Instructor was great at giving instructions and ques, the workout was hard, definitely feel good about the work I did in this class. will definitely be back!
LifeCycle exists to help people find strength, confidence, and belonging through…Hot Yoga Flow
see all reviewsEmil did an excellent job! He gave different variations for poses and checked intermittently for feedback and made sure all his students were good throughout the flow. Not to mention he had an awesome playlist! I found myself vibing, humming and singing throughout the flow.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Well Body Barre
see all reviewsEasy class to step into for the first time. Instructor was very friendly and walked through each movement. I’d come back for an active recovery day to still get in some movement and work on toning
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Group Training - Lower Body
see all reviewsInstructor was super helpful, the workout was challenging, and there was a dog!
Outlaw Training Club is a private training facility featuring a mix of group fitness…Body Pump
see all reviewsThis was my first time at Carbon and Rene made me feel so welcomed and comfortable. She definitely has a ton of knowledge. She chatted with me after class about her background and my goals. I’ll definitely be back!
Carbon is an exclusive state of the art gym and nutrition studio for those looking…- Strength Training, Pilates, …
Carbon Performance Nations, LLC
5300 Centennial Blvd, Suite 205, NashvilleAt Carbon Performance in The Nations in Nashville, Tennessee, they provide tailored… Well Body Mat Pilates
see all reviewsHaley is the best & I love the new Well Body studio! Haley always provides a fun & challenging workout. She’s right there with us burning through every move and provides a light & welcoming energy.
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…Mat Pilates
see all reviewsThis was my first time here. The sub teacher and the people in class were lovely. Hopefully I can try some of their other classes soon.
They have been named Nashville's Best health club every year since 2012. Their 8…