RUN 45
see all reviewsLoved it! Space is pristine, the instructor was passionate, friendly and took her time to explain the equipment and workout. Great for all levels since you decide how much you want to give. Highly recommend
Mile&Flo est un tout nouveau studio d’entraînement « 3-en-1 » situer dans le quartier…Hot Mat Pilates Power Sculpt
see all reviewsSuch a dynamic class! Anny explains each exercise really well, and the intensity is perfect because you can genuinely feel the burn and work your entire body. I really enjoyed the class, and as an added bonus, the music was amazing! Definitely a class I would take again.
A space where luxury, delicacy, and real results come together to transform your…Hot Yoga 55
see all reviewsIt was my first time doing any kind of yoga in over 10 years. I was nervous about going after so long, but I felt like I was able to go at my own pace. The instructor was really good at explaining the poses, even though I was a bit slow to catch on at times haha 😆
Vic Studios makes movement and wellness part of your every day by delivering best…Pilates Sculpt 50
see all reviewsWould be lovely if studio would indicate if the class is heated as per usual or lightly warm. This pilates specifically was not a hot hot, but warm.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : ABDOS & CORE (bilingue)
see all reviewsGaby is one of the best teachers I’ve ever had. Her classes are super challenging but also super fun. Will be back for sure!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…YOGA CHAUD - YANG (POWER) (JOUR)
see all reviewsLovely. Despite practice being very fluid, the poses were held a little longer with intentional instructions aiming to awake mind-muscle connection. Great for slowly building strength. Would definitely recommend.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…HOT YOGA YIN YANG (ENGLISH) Jour
see all reviewsProfesseur est 100% dans son élément! Je recommande fortement et surtout pour ceux qui veulent essayer le yoga pour une première fois!
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…YOGA CHAUD : NAVAKARANA
see all reviewsNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…HYBRIDE Yoga chaud : Yogalates tous niveaux (jour)
see all reviewsJ'adore ce cours! Une belle fusion de yoga et de pilates. J’apprécie énormément aussi lea moments sans musique, comme à la fin du cours où l’on peut vraiment méditer et faire le shavasana. Merci!!
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Yoga chaud - Flow (jour)
see all reviewsExcellent class! I love it. Cindy makes it incredibly easy to follow along - even though for me it was a tough class! She sets a great athmosphere and always inspires me to be more patient, loving with myself. Thank you!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Yoga chaud : Flow abdos et tonus
see all reviewsthe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…HOT YOGA ABDOS & FESSIERS (TOUS NIVEAUX)
see all reviewsj'ai adoré la variété d'exercices, la musique, les lumières. le prof était super encourageant et le cours vraiment le fun
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…HOT YOGA: YIN
see all reviewsSuch a nice deep strech class, great to relief muscles at the end of the day. Almost fell asleep during the class😅 since I got so relaxed. The only thing that annoyed me was the reformer class upstairs, been many times to the Idolem Centropolis, and I never heard the class upstairs being THAT loud! Even the teacher felt bad about the noise, he kept on apologizing to the class for the noise he had no control over. Still be booking that class in the futur…
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…HOT YOGA DOUX & MÉDITATION
see all reviewsVraiment un bon cours. Tout y était. C'était vraiment relaxant! J'ai pu garder les yeux fermés presque tout le cours tellement les instructions étaient clairs et sa voix apaisante. La musique et l'éclairage était propice à la relaxation. Je me suis presque endormie au moment meditation de la fin! Merci Rosalie. J'ai suivi le même il y a 2 semaines, mais avec une remplaçante, Maria. J'avais dû quitter, ça ne me détentait pas du tout... Les lumières étaient haute, la musique quasi inexistante (volume très bas), donc aucune ambiance relaxante... Elle parlait fort, rapidement et sans arrêt, aucun moment de silence pour simplement méditer et être dans la posture/ respirer. Le rythme était rapide, à peine si on avait le temps de faire un souffle ou 2, pas du tout un cours de yoga doux/méditation. J'étais déçue, frustrée et stressée, j'ai quitté au milieu du cours.
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…YOGA CHAUD: Flow
see all reviewsWonderful class. Very energetic. We did a exercise in pairs, that was less interesting to me. Touchin or being touch is not something i like. I did went out of my comfort zone, i guess that ia good.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…HOT YOGA TONIFIANT EXPRESS (Jour)
see all reviewsDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…HOT YOGA ABS & CORE
see all reviewsThe front desk girls were so sweet which I feel is very important because that sets the tone of the place. Everywhere was clean and it felt like such a luxurious experience. The class itself was more challenging than I expected for a yoga class but as a gym girlie, that was perfect. The instructor made sure we focused on our breathing and corrected our movements while still letting us flow through our paces. I loved it.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…Hot yoga pilates
see all reviewsJ’ai fais quand même beaucoup de studios avec différents instructrices, mais elle c’est ma préférée c’est juste assez challengeant sans être dans l’excessif et juste assez reposant pour ton corps :)
Discover a hybrid practice that combines the fludity together the fluidity of yoga…& HOT YOGA RÉVEIL ÉNERGÉTIQUE (TOUS NIVEAUX) (JOUR)&
see all reviewsT’es belle ambiance. Professeure qualifiée et prend le temps de corriger les postures. Je suis ressortie du cours très zen et j’ai adoré .
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…HOT YOGA SOFT FLOW (TOUS NIVEAUX)
see all reviewsLove the relaxing ambiance of the studio! Super clean and organized. Everybody is friendly and kind. The teacher was well prepared and took care of the group.
Tout a commencé avec une conviction simple : offrir un espace où chacun·e peut se…Yin et Réparateur • Yin & Restorative
see all reviewsVery relaxing and the ambiance was perfect. Would recommended Yin for stress management.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Flow
see all reviewsSuper cours ! Pour une première fois c’était bien ! La prof est génial, elle corrige tes positions au besoin, assez simple à comprendre !
At Club Hippocrate, they recognize the growing communal pursuit of optimal health…Deep Stretch & Release Yoga
see all reviewsGreat session, I really enjoyed Stephanie's guidance and supportive touch for some poses 🪷✨
Welcome to Ayura Wellness Center, Westmount’s destination for yoga and holistic wellness…HOT YOGA SENTINEL (BILINGUE) Jour
see all reviewsNuha is the best teacher at Idolem. She brings a very positive and warm energy to the class. And really pays attention to the students. It does not feels like a generic class, but a personal space to grow. I love this class
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…HOT YOGALATES
see all reviewsPremière expérience de yoga - pilates tout niveau ! L’ambiance, la guidance et la légèreté de la professeure ont fait toute une différence positive. À refaire assurément…
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…