Empowered Movement (Mindful HIIT)
see all reviewsWas a little nervous because it was my first time taking the class after it was changed to 75 minutes, but it flew by and was very doable ! An effective workout, and the mindfulness part of it makes it a great way to end the week and start the weekend. Emily is such a kind, welcoming, encouraging instructor. Can't recommend this class highly enough
Sunna's mission is to create a transformative experience for their students through…Upper Body
see all reviewsThe instructor was lovely and took her time to encourage and give us good corrections (my friend and me) since it was our first times!!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…- Pilates, Sauna, …
Minnesota Integrative Health Studio
1224 Northeast 2nd Street, 2nd Floor, MinneapolisCraniosacral Therapy (30 minutes)
see all reviewsElise was so incredibly knowledgeable. Kind and had such good comfortable energy. She spoke with me about my current issue spots and offered more suggestions for next time. Excited to work with her again!
Minnesota Integrative Health Studio is a ClassPass Wellness venue offering community… 60 - MInute Swedish massage | $110 |
see all reviewsFor the credits required for this hour long massage I don’t know what I expected but I did not expect such a full blown professional private massage. I filled out the paperwork in advance and requested deep pressure and she do not disappoint. The massage was absolutely incredible. Be sure to bring a good tip!!!!
Massage Xcape & Float is a ClassPass Wellness venue. See their service descriptions…Summer Friday's
see all reviewsLove, love, love this place!!! They have a super hot dry Suana too which gets over 200°F, which can be hard to find sometimes. The outdoor space is super cute too.
This unique facility combines all of Sauna Strong innovative, unconventional training…- beem Light Sauna is the destination for holistic science-backed light therapies.…
Solo Sauna - 45 Mins
see all reviewsProbably one of the most bougie solo sauna experiences Ive ever had. staff was really nice and everything was so so clean.
beem® Light Sauna is the destination for holistic science-backed light therapies…- Be not afraid at The Pheal, where the focus is on the power of art, healing, and…
- Awaken For Wellness is dedicated to your overall health. Its mission is to offer…