Belly dance Beginner Intro
see all reviewsLoved this class. The instructor starts you off with choreo movements immediately. It is new movement so it ofc will take some adjustments and working on isolations to see progress however I will definitely return. They do not teach or break down specific techniques or isolations but it was fun.
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Barre
see all reviewsThis class is perfect for me in between strength and cardio days. It hits everything and is super balanced and I come away feeling better than when I went in. Monique is great and offers modifications. Looking forward to going regularly!!
If you’re looking for a studio with classes that are as challenging as they are fun…- Esencia Wellness offers a group fitness class studio with a full calendar of complimentary…