Aerial Hammock flow
see all reviewsAmber was great. The class was structured to perfection! For anyone interested in learning aerial hammocks I would definitely recommend. Movement felt therapeutic and Amber was effortless at guiding us through the combo. Time flew by, and we definitely got a sweat in.
Come train with us! Classes range from pole fitness, pole dance, choreography, flexibility…Pole Beginner
see all reviewsToday’s class was challenging but in a way that allows you to respect the art. It’s totally perfect for beginners as it truly teaches beginner friendly moves. Melanie was also very helpful, easy going, and motivating. I WILL BE BACK!
Welcome to Silver Garden, a pole and yoga community where movement and mindfulness…Beginner Pole Routine and Tricks
see all reviewsLove the class. If you’re looking for beginner beginner … try the 7pm class BUT if this class is the only one you can make it to, GO FOR IT! Lucila really help you along the way and ensure you’re not lost. Honestly really enjoyed it a lot
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…AntiGravity® Yoga
see all reviewsThis class is absolutely great! I try to come every time I’m free but it often fills up early. Alex is great at explaining everything thoroughly while not breaking up the flow of the class. It is sooo relaxing but a gentle workout at the same time.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…