Flexibility
see all reviewsLoved this studio and this class! If you’re looking to increase flexibility, either as a beginner dancer or older member who’s lost elasticity or mobility due to stiffness, this class is perfect for you. I would suggest bringing knee pads!
SheMoves is a one-of-a-kind dance studio concept, created to inspire confidence,…Yin Yoga
see all reviewsThis class was honestly a good opener to yoga. It truly helped you relax, take your time, center yourself, and stretch your body! If you are feeling tight or just need relaxation, this is a good class to take
We are a multicultural gym located in the heart of the magic city, Miami. On their…Yoga + Sound Bath Meditation
see all reviewsVanessa is super authentic and fun! Loved her and this class too!
At Privai Spa and Fitness, their unwavering commitment is to help you realize your…Contemporary - Beg & Int
see all reviewsAlways the best ❤️❤️❤️ if you’re looking for an amazing contemporary class with technique, beautiful coreography and great energy this class is definitely Crème de la crème
DanceArts Miami is a multi-purpose space created to inspire people of all ages and…Salsa On1 Level 1
see all reviewsPeople were friendly and was fun and nerve wrecking because this was my first salsa class and apparently even though it was for beginners we went on the last week of the month so we got dropped into the ocean and expected to swim. That said though it was still alot of fun. But if youre a beginner beginner lol make sure to start from the first week. Maybe it might help.
They decided to launch the Miami Baila project to help their community flourish,…MAT BURN
see all reviewsSuch an amazing Pilates class! 🔥 The vibe was unreal, my core and glutes were BURNING, and the playlist was nothing but bangers from start to finish. The studio itself was absolutely beautiful, and the whole experience was 10/10. You can tell so much thought goes into creating the perfect atmosphere. 100% coming back! 🫶🏻
YOUR NEW MOVEMENT SPOT. Heated Pilates. Sculpt. Step. Dance. High energy. Good music…Beginner Smooth Class: Waltz, Tango, Foxtrot
see all reviewsThe class was led by a great teacher. Each dance sequence was taught with a focus on learning the steps, adding movement principles and then practicing. In the end we danced to the music and had so much fun! The class was I felt comfortable even as a beginner. I look forward to more dance flow!
Welcome to Dance Flow Miami, Miami's premier ballroom dance studio in the heart of…AntiGravity® Yoga
see all reviewsThis class is absolutely great! I try to come every time I’m free but it often fills up early. Alex is great at explaining everything thoroughly while not breaking up the flow of the class. It is sooo relaxing but a gentle workout at the same time.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Dance Workout
see all reviewsThis class is always such a great experience! It’s full of positive energy, fun, and good vibes from start to finish. Cata is incredibly welcoming, encouraging, and makes everyone feel comfortable, regardless of their dance level. Her energy and passion really make the class special, and you always leave feeling happier and more energized than when you arrived.
Welcome to DANCE IT OUT: THE DANCE WORKOUT PARTY! Here you will find a unique training…