Vinyasa Ritual
see all reviewsLaura is my favorite teacher. I really appreciate her innovation. She obviously puts a lot of thought into the class beforehand so it is always new and exciting and never, never boring.
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…O2 Strength (Warm)
see all reviewsClass was engaging and upbeat. I really pushed myself. I love how welcoming she was and even went around to everyone asking for feedback and thanked everyone for taking the class. I will be taking more classes in the future.
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Power Fusion 2
see all reviewsNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Rise & Flow
see all reviewsI really enjoyed her class. She played music without words so closer to traditional yoga than not, leaving my mind more able to move to a non thought present moment state. The asana was fairly well sequenced with ample opportunity for challenge.
If you’re looking for a studio with classes that are as challenging as they are fun…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
see all reviewsSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- Sports recovery, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
see all reviewsWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Flow (all levels)
see all reviewsLovely space and great instructor! She was easy to understand, the flow and pace of the class felt great, and her suggestions allowed me to amplify or modify as needed throughout the movements. Thank you Suzy!
LiveMetta Pilates and Yoga Laguna Niguel offers high-quality Pilates and Yoga classes…Hot Vinyasa Flow
see all reviewsAbsolutely best place to practice. The moment I walked in my yoga practice has advanced. The people here welcomed me like I was their long lost sister. If you want a good class just hop into Deb’s class and your life will forever be changed.
Buddha Bella is a sanctuary where their family, friends and community can come together…VInyasa 2 with Kaylee
see all reviewsThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…radi8HEATED
see all reviewsAmazing class! Maddie was super welcoming and friendly. She made sure everyone was doing okay throughout the class (especially with the heat) and gave loud, clear instructions that made it really easy to follow along. Will definitely stop by again!
Radi8 HOT YOGA is the complete yoga experience, nourishing your mind, body and soul…Somatic Flow with Guest Musician Heather Nation
see all reviewsA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Flow Reformer
see all reviewsWhat an awesome workout! Emma was an incredible instructor, constantly aware of our form and technique, helping as needed. Her energy was perfect! And the studio (and reformers) were absolutely gorgeous!! My new favorite spot!
Excited to start your Pilates journey? We are thrilled to flow with you and help…Ra Strength
see all reviewsShe incorporated movement that required good use of strength to hold poses and move through the sequences. Thank you Marisol for providing an additional strength-building component to your workout routine. Would recommend her classes 👍
RA Yoga founders Bobby and Jenny initially connected through yoga and became fast…Aerial Yoga L1
see all reviewsI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…RhythOM & Flow
see all reviewsFirst time ever doing yoga! It was so much fun for my sister and I. The space was very comfortable for a beginner. The instructor, Ashley, was super supportive and helped me find modifications that felt good for my body. Will definitely be coming back.
House of RhythOM is your music-driven, immersive yoga escape. We are a one-of-a…Heated Vinyasa I
see all reviewsLoved my Vinyasa class! Jaylyn was so attentive, encouraging, and really helped me push myself all the way through. I felt supported throughout the entire class. Such a great experience! I’ll definitely be back! 🧘♀️✨
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoETHER: Sound Healing Meditation
see all reviewsMeditation was only about 3-5 mins of breathing and intention setting which was a little briefer than I expected. The sound bath was really relaxing.
Our community values restoration and grounded somatic movement to support the deep… Mobility and Movement
see all reviewswas confused at first finding it, and it was a super small and intimate class, but I really loved it!! This may be my favorite studio I've tried yet, just because of how small, intimate, and intentional this class felt! will definitely be back here :)
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Yoga Flow
see all reviewsAbsolutely loved Kristen’s Flow class! She is so kind, provides great cues, and it was a great workout in the sense that I worked up a sweat, but was simultaneously very relaxing. Excited to take more classes with her!
Discover the world of Yoga at our new studio in Kyle, TX. Offering a variety of styles…Chakra Yoga (Niguma Series)
see all reviewsEsperanza showed us the chakra points on our body and told us the color associated with each chakra, which I didn’t know about. I also learned the syllable associated with each chakra points, which I did not know either. I liked the chanting we did, which was an effective way of increasing awareness of the breath. I benefited a lot from her session in terms of learning and being aware of your breathing during the day by just slowing down and not getting uptight about things, taking them as they come.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Power Pilates (Heated)
see all reviewsThis class is great if you want to get movement in and feel genuinely relaxed by end of class. Every movement is intentional and instructions and clear. I love taking her class if I want a workout that’s challenging but doesn’t leave me feeling exhausted afterwards.
At Connect Studio, we believe true strength begins from within. Our mission is to…Soul(ful) Sunday: Slow Flow Yoga, Journaling, & Pouring Back Into Self
see all reviewsDavida was subbing, so the class was more Yin focused, which I enjoyed. Short journal breaks between held poses were just enough to tap into things that bubbled up. I liked that she had a theme (transforming anger), which continued during yin poses and not just for journal prompts
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Yin Yoga
see all reviewsMelanie’s class is so calm and relaxing. We started class with alternate nostril breathing to regulate the nervous system, and then enjoyed the rest of class in long-held poses. Her voice is soft and the space was perfectly curated with dim lighting.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…Hot Vinyasa 45
see all reviewsI’ve been attending classes at Sunshine Yoga Shack for a little while now, and I’ve genuinely loved every instructor I’ve taken class with. The atmosphere is always welcoming, and each teacher brings something unique to the experience. That being said, the class I took today was absolutely phenomenal! If I remember correctly, the instructor’s name was Jordan, and she was incredible. She had the best energy, was so bubbly and uplifting, and made the entire class enjoyable from start to finish. The flow was amazing, and her positive attitude was contagious. She is definitely my favorite instructor so far! One thing I especially love about Sunshine Yoga Shack is that the classes I’ve attended end with a sound bowl meditation. I find it incredibly relaxing, and in my opinion, it really sets this studio apart from other yoga studios I’ve tried. It’s such a peaceful and thoughtful way to end a practice. All of the instructors have been wonderful, but Jordan truly stood out. I highly recommend Sunshine Yoga Shack to anyone looking for a welcoming studio with amazing instructors and a relaxing, well-rounded yoga experience.
Elevate your body, elevate your mind, elevate your life. At Sunshine Yoga Shack,…Flow and Sound
see all reviewsclass with Karlie was beyond awesome . As long time yoga practitioner (20plus years5-7 times week) her ability to line up my spine, chakras?was true kundalini realease.. .TRULY. amazing highly recommend. the entire studio was clean&well equipped
*** We are not a heated studio nor a gym*** Studio Satya is an Austin-grown community…Mat Pilates
see all reviewsKenia was amazing. That was one of the best workouts I’ve ever had. Can’t wait to come back! I highly recommend. She’s very attentive and really pushes you to make sure you’re doing to movements correctly with the right form.
Bound by Movement. Powered through Connection. At Daily Dose Wellness Club, they…Vinyasa Flow
see all reviewsBrie is such a good instructor. Great direction and just the right amount of wait time. I love the Mexican sage! The studio has such a good feel to it. I feel so calm there.
Our intention is to inspire health, vitality, and balance, from the inside out through…Mixed Level Flow
see all reviewsEmily is one of the best instructors I have taken yoga class from. The mixed flow was a wonderful mix of challenging, and relaxing.
Our mission is to inspire movement, health, healing and community through the practice…Ritual Flow
see all reviewsWhat a great class. Music was great, flow was amazing, can’t wait to try this format again. Jason is great!
Welcome to Exhale817 — follow us @exhale817 Located in North Fort Worth, Exhale…Yoga - Yin/Vin
see all reviewsGreat studio. Great instructor. Great session. Very welcoming environment. Loved all the books and other gift-type items
White Lotus Therapeutics was conceived during a discussion of the state of wellness…Vibe (hot yoga/vinyasa)
see all reviewsShe takes you to a different level!! She is a very special and incredible instructor
Vivify Hot Yoga offers hot, warm and gentle yoga with a variety of class times. They…Core Sculpt
see all reviewsLove taking all of the different classes. Vinyasa flow and core sculpt are heated which isn’t stated in the descriptions, so keep that in mind if you are sensitive to heat! Slow flow and yin are warm/ room temperature so nothing crazy. Love Jessica to relax and Mary Beth to sweat.
Wild Heart Yoga brings the eccentric gems of Austin to life through yoga. Influenced…- Belly Bliss is Denver’s trusted resource for pregnant people, new parents, and the…
Vinyasa I
see all reviewsThis was great! Jeanne was very encouraging and led a practice that was both very accessible to folks and had a lot of opportunity to find more of a challenge. Emphasis on intentionality and connecting breath, but no spiritual/energetic aspect at all, nor actual breathwork — which I like to have, but understand some don’t. Not a repetitive flow really, but very natural transitions and a good balance of asanas. Very welcoming/community atmosphere, the women next to me went out of their way to introduce themselves and connect after class. All sorts of folks in the class at all ability levels! Looking forward to the next time I’m in the area to come by
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Vinyasa
see all reviewsThis was a very fun class. It had the perfect mix of stretching and strengthening. The instructor was great, you could feel her passion for yoga and teaching.
We are your local yoga studio located in the heart of the Highlands. At Golden Hour…Strength for Pilates Bodies
see all reviewsThis strength class at Om Baby was fantastic! Really good instruction at the beginning, explaining the exercises for each station in the circuit, and it felt pretty fast paced as we moved through, doing enough reps to feel fatigued but not so many that you get bored. Jamie keeps an eye on each person and gives specific suggestions for improving form or adjusting weight. The music and instructor are fun and upbeat, and for the 7am class, she even provides cold brew coffee which was a nice surprise. My shoulders and arms are sore today, and I feel like I got more strength building out of this than other group training classes. FYI: the strength class is shoes on, and no mat needed.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…Zen Pilates
see all reviewsI had an awesome one-on-one mat Pilates class with Raj today, and I couldn’t have asked for a better experience! Raj was amazing—very friendly, welcoming, and incredibly knowledgeable. She paid close attention to my form and made sure I was doing each movement correctly and safely. I really appreciated how attentive and encouraging she was throughout the entire session. You can tell she genuinely cares about helping her clients get the most out of their workouts. I highly recommend Raj to anyone looking for a knowledgeable, professional, and personable Pilate or yoga instructor!
At Zen Core Wellness, they believe the body holds an extraordinary ability to heal…- At Modern Milk, they are all about moms and babies (and dads, too!). They believe…
Intro to Aerial
see all reviewsThank you Hailey for helping my to feel supported a rough time! Today is better and I have the people at Healing Space to thank. Aerial Yoga is a place for connection and healing!💖
Creating a community where being known, safe and feeling whole is our pursuit – together…Anything Goes (60 min Semi-Private)
see all reviewsNatalie has so much energy and is a great instructor, it was a challenging class and I felt confident in all the movements because of her great guidance and encouragement. Such a great way to start the weekend!
If you’re looking for a studio with classes that are as challenging as they are fun…Relaxed Flow + Yin (Mild)
see all reviewsThanks Alia! It was my first visit and surely not my last. The class is true to its name, the perfect blend of an intentional mild spice flow with yummy Yin poses! It was really nice to practice in the space - the vibe is warm and beautiful. There are so many nice props available, lots of friendly faces and the studio is in the perfect unassuming south austin location.
We do things differently at Oak + Lotus. If you've been to other studios and haven…Hatha ( heated power)
see all reviewsI really enjoyed Selena as a teacher. Very knowledgeable and appealing to beginners with her thorough explanations, and good for more advanced with her options to level up.
Ying Yoga studio celebrates life with yoga and live music. They feel that music has…Yin Yoga
see all reviewsLoved the space and the instructor! She is very knowledgeable and I felt amazing after class! Will be back!
Sunshine Haus at Casa de Luz Nestled in the courtyard of Casa de Luz, on the second…Pilates Reformer- Austin Location
see all reviewsSofia is excellent! Highly recommend a class with her. She’s very hands on and corrects you making sure you are getting the right posture and movement. Love her!
At their studios they cater to all types of Yoga and Pilates . They have bunched…Gentle Flow with Sound Healing
see all reviewsKyra has a special touch in leading her sound bowl meditations. One of my favorite ways to spend Sunday morning.
A sanctuary for healing, embodiment, and connection Sacred Space is an intentional…Restorative Candlelight Yoga
see all reviewsIntimate class in a wonderful space! Thank you, Krystal <3
Welcome to THE DENVER VILLAGE Life’s challenges—big or small—can feel overwhelming…Guided Meditation & Sound Healing
see all reviewsi absolutely love Sydney's classes! she really cares about her practice and her students. She is phenomenal at what she does and how her classes make people feel. I felt like a new person when I left afterwards. Will definitely be back.!
Find Your Power Wellness seeks to make holistic health and wellness accessible to…- Take in the beautiful, lit space of Willow OBGYN Wellness. Relax, build strength…
Slow and Steady
see all reviewsfirst time here and absolutely loved it here!!! super welcoming! I actually had Queen teach this class as a sub and she was amazing and super personable! She helped with adjustments which I loved. she also made me feel comfortable which was a huge thing for me because it was my first time and I ended up being the only one in the class, so I was a tad nervous, but quickly opened up with her. I'll definitely be back!
Ethereal Healing is a sanctuary for the conscious community—a sacred, welcoming space…FUEGO (ESPAÑOL): ASHTANGA
see all reviewsAshtanga will definitely work up a good sweat. This was a great class and the instructor went around often to help people with their form throughout each pose and assist with deepening stretches. For non-Spanish speakers, I’d still recommend to check out the classes even if they’re labeled Spanish! The instructor did ask the class our preference in language but nobody was opposed to Spanish. I understand Spanish better than I can speak it, so I didn’t mind. However, she still gave pointers in English to students like me and another girl who weren’t native Spanish speakers which was helpful. I brought my own mat but it looks like they have nice mats you can borrow.
Cuale is a yoga and movement studio created for the South Bay. A space that feels…
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