Inferno Hot Pilates + weights & bands
see all reviewsBecky is absolutely one of my favorite instructors at Dose! High energy with the much appreciated motivation throughout the entire class. The way she guides the class with proper former and movement is very helpful and reassuring. Perfect for all levels.
The studio itself is calmly lit and heated with infrared panels, which helps the…Slow Flow Yoga
see all reviewsAnother student was recording their practice and I didn’t like that it was allowed in the studio. I’m not use to studios allowing phones in the yoga room, I’m new to Memphis so maybe it’s normal but I don’t like it. I’m not clear on if it’s really allowed or was just tolerated.
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…S2S Power Flow
see all reviewsRaquel was amazing! She gave clear cues, demonstrated when needed, and kept the class paced really well with time to warm up, cool down, hydrate, and stretch. I also loved that she gave us time at the end to practice things like headstands. Her playlist was great too — overall such a fun and supportive class. I’d definitely take her class again!
PLEASE READ: You MUST show up on time. There is no grace period and the doors will…Strength Express
see all reviewsMicaela was so sweet and welcoming, I found her very encouraging and she gave modifications for each exercise to make them easier/harder. Really felt like everyone in the class, no matter your fitness level would get a good workout. Will definitely be sore tomorrow! :)
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…BodyPump
see all reviewsAmazing experience, everyone was super friendly and the class was great. Definitely recommend!!
Grit Group Fitness is a boutique fitness studio specializing in group fitness classes…Sauna + Day Pass
see all reviewsHad an amazing time at the gym! Absolutely loved the sauna and the overall environment in this gym. The locker rooms were extremely clean as well.
We are Located in the Crescent Center at 6075 Poplar Ave. Suite B100 on the lowest…Cardio Kickboxing
see all reviewsIt was so fun and inclusive. Everyone was in high spirits and killing the workouts. The owners are very informative and have a great thing going here. Looking forward to coming back!!
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…Basic Mat Pilates
see all reviewsWonderful class! Small and Quaint Studio. Everyone knows everyone seems like it. Be aware that when I went they had dogs in the studio so that might be a regular thing. I didn’t mind though. Will be returning
“Strengthen, Lengthen, Balance Body Muscles” Pilates Of Collierville offers you a…Booty Band Baddies
see all reviewsEveryone was so welcoming and I burned sooo many calories. It was great!
At Sherika Fitness, we specialize in helping women transform their bodies and lifestyles…Hot Swarm And Sculpt Pilates
see all reviewsThe class was perfect definitely would recommend the facility was nice and clean especially the shower that I could use before work and the instructor was nice and friendly. The class was small enough for the instructor to help me with my form.
Nectar Body Solutions built on a foundation of values that prioritize client satisfaction…