Welcome to Everest Health, where peak potential meets unparalleled care! Nestled…- Combining traditional Reformer Pilates principles with progressive techniques, KX…
Signature
see all reviewsLoved this class! I brought my mum and my 73-year-old grandma, who have little to no Pilates experience, so I was a little worried they might feel lost. But the instructor was so welcoming, patient and attentive while still keeping the class flowing really well. She gave great tactile feedback and made sure they were comfortable and understood the movements without making them feel singled out. Such a pro, and I loved her energy! My mum and grandma had such a great experience.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Sports recovery, Meditation, …
Grass Roots Yoga + Pilates (St. Kilda)
Level 1, 80-84 Inkerman St, Saint KildaWelcome to Grass Roots, your home away from home. A community centred studio offering… - KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
Basics
see all reviewsI really enjoyed Sofie’s class, she was such a friendly and helpful instructor. The class had a nice flow and Sofie gave us a wide range of different levels for each movement. Overall I would esily recommend this class at KX to anyone!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Yoga Slow
see all reviewsEmily is my favourite yoga instructor and her classes feel like medicine for my nervous system. There is a good amount of movement vs rest/stretching and she moderates the heating in the class to keep clients comfortable.
TO BOOK REFORMER PLEASE USE OTHER LOCATION "HAPPY MELON - REFORMER" Happy Melon…- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
- Pilates, Strength Training, …
KX Pilates
SHOP 1-2134 WESTFIELD KNOX, 425 Burwood Highway, Wantirna SouthSignature
see all reviewsReally amazing instructor, I was not very confident going in but Nadia was totally amazing. The class was well paced and a good kind of challenge. HIGHLY RECOMMEND NADIA
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to… STRONG Pilates Strength
see all reviewsThe class very effective and more challenging than my regular Pilates that I do but you could feel the results the next day. Lottie was very informative, friendly, welcoming and helpful. Very spacious studio with great facilities.
Pilates. Strength. Cardio. STRONG Pilates Heidelberg offers reformer Pilates workouts…- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
- KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…
Signature
see all reviewsA Pilates class which used a lot of strength which I love! Sinead is amazing! She was very encouraging and got to know each of us and our strengths very quickly, even though it was my first class - so she suggested that I go down or up a resistance depending on whether we were doing arms, legs or abs. Her positive attitude and encouragement kept me pushing through the pain! Left the class smiling and feeling good. Will definitely come back to KX again!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Pilates
see all reviewsOne of my favourite pilates classes in a while. I liked the use of more classical pilates principles that came through in Amanda’s moves. Thanks for a fab 45mins to start my week 👌🏼
The Village Pilates & Yoga is Caulfield North’s new kid on the block, meet your local…Signature
see all reviewsThe instructor was very kind, an very clear with her instructions. She gave options to complete every exercise with a standard option, and slightly easier, and a spicier option. As a beginner, she helped me out adequately, as well as challenging me when I needed to be. Very comfortable environment to be in, and would definitely go again.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
see all reviewsMy glutes are filing a formal complaint. 😂 I’m pretty sure I’ve discovered muscles I didn’t even know existed! Huge thanks to Hanna for being so attentive and constantly correcting my form. Such an amazing workout, and I loved the class!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
see all reviewsSerena was the instructor and was very helpful instructing me which rings to use and taking time to explain the movement - first time going on my own so felt comfortable with her warm welcome and support.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Signature
see all reviewsAngela is always super energetic and encouraging, she turns Pilate class into a fun party with friends. I wish I’m stronger so that I can join the woohoo club when doing core exercises, but all I can say is ahhhhhh!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Thrive Northcote is a boutique training studio specialising in strength, fitness…
- Pilates, Sports recovery, …
KX Pilates
Featherbrook Shopping Centre, Stage 2, Sneydes Rd, Shop No. T2B, Point CookActive Recovery
see all reviewsAnastasia’s direction is great , enjoy every active recovery session I can see my flexibility improving . It is hard work as I’m still very new to Pilates in general but I would consider it a must try class even once a month to keep form
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to… Advanced
see all reviewsIt’s really good. The pace is faster than a signature, so you need to be very focused. Naomi is a good instructor, she noticed that some of us are first time to advance class, she gives us a bit more attention ensuring we adapt it well. Encouraging and helpful. It’s always good to have my Pilate classes in Chelsea KX.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- Sports recovery, Strength Training, …
Crew Fitness & Performance
20 Robbins Circuit, Williamstown NorthDiscover the path to becoming the best version of yourself through their transformative… Advanced
see all reviewsMy first advanced class. It’s challenging yet fun. Left the class feeling achieved. Thanks Gem !
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
see all reviewsGreat class for both beginners and intermediate. You can vary your strength level and the ability to have alternative positions if you have an injury. Everyone is at different levels not intimidating. Great workout would recommend
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Strength
see all reviewsGenevieve was a an awesome instructor to have for my first time! Super informative and made starting so fun and easy. Highly recommend!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…- SONNY’S is a Coaching Gym. At SONNY’S, they are committed to providing purposeful…
Beginner
see all reviewsAngela is great!! She gave me great tips to improve my form and gave me a killer workout !
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Beginner
see all reviewsSuch amazing classes at KX - they really use every part of the reformer and make each class exciting and new. I'm never bored and always feeling really strong after each session!
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer Pilates
see all reviewsI really enjoyed this Pilates class. It was dynamic and challenging. Carys instructs in a theatrical and engaging way that is easy and motivating to follow. A big bonus is her music selection during her classes. Would definitely recommend
Welcome to North Flow Pilates! Female only studio. North Flow Pilates offer Reformer…- LTYB provides a cost-effective and personalised training solution to those that want…
Beginner
see all reviewsAlysha is an amazing trainer. It was my first time doing Reformers, and she explained every exercise very thoroughly to everyone in the class. No one feels left out in her class. She made my first Reformer experience amazing, and now I feel confident enough to continue.❤️
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Mums and Bubs (Physio Led) - Item Code 561
see all reviewsReally great ab exercises, as well as arms and stretches. Thanks Jen!
COLLECTIVE MOTION offers Osteopathy, Clinical Exercise, Dietetics and Pilates, aiming…- At LTYB, we run small group personalised classes where our trainers take the time…
- LTYB was created to provide cost effective and a personalised training solution which…
Immersive Sound Bath
see all reviewsI absolutely loved this session. Poj is incredibly talented and I throughly enjoyed all of the different sounds he incorporated. Whilst I’ve enjoyed other sound baths previously, none of them come close after this session. I don’t think I’ll be able to shut up about Poj and his session at EQ for a while!
Join a community investing in their wellbeing. At EQ, you can immerse yourself in…- At Salts of the Earth Narre Warren South, the focus is on natural, holistic wellness…
Infrared Sauna
see all reviewsSmooth check in and even though I was a few minutes late staff ensured I got a 45min sauna. Facilities are clean and well set up with a sauna towel, floor mat and spare towel. Nice to enjoy a shower afterwards.
CITYCAVE™ provides premium, science-led solutions to address some of modern life…Strength - Upper
see all reviewsbrilliant! after a warm up, the whole crew were divided into upper or lower body and walked through the 3 sequences x 12 minute rotations (each one had 3 exercises for 4 mins rotating between a main, supplementary and a core. think free weights, barbells or machines). super friendly coaches and other gym members!
Boss is a boutique gym with a highly personalised and holistic approach to health…- 5th Element Wellness (5EW) is a boutique wellness, yoga and personal training facility…
- It is their aim to educate and motivate their community to develop a lasting enjoyment…
The Rarebreed - Boxing, Cardio + Upper Body
see all reviewsMy first class today. It’s fast, it’s hard but it’s such a great class and I felt so good afterwards!! Trainers and ‘classmates’ are friendly and helpful. I will be back for sure!
Rarebreed is a facility that provides an all-inclusive environment that inspires…- This isn't your average studio, this is a portal. Come as you are. Leave a little…
Infrared Sauna - Large Cabin
see all reviewsBeautiful clean space and facilities, friendly and helpful team. Saunas are hot! Need to make time to visit more frequently.
Sona Rooms is a ClassPass Award-winning Wellness & Beauty partner, offering a sanctuary…- At Youth Beauty by Amie in Cheltenham, Melbourne, we provide high-quality treatments…
Infrared Sauna 2 - Solo, Duo +/ Contrast Water Therapy
see all reviewsHad a wonderful experience doing the compression recovery and trying out the infrared sauna session for the first time. Shaun was super friendly and accommodating and always made sure my friend and I were well looked after. I might have to make this my new fortnightly ritual!
Your space dedicated to the relaxation of body and mind, healing, and connection…45-Minute Body Roll Massage (Most Popular)
see all reviewsI find the infrared body roll even better than going for a massage. Much more effective at getting into sore spots on the glutes, calves, hamstrings, ITBs etc plus you have control over the speed and amount of pressure. Lovely setup. Would highly recommend.
Be Fit Body is Melbourne’s first infrared body roll studio, offering a unique wellness…- Spa Treatment, Sports recovery
Trinity Curated Wellness
18 Thomson Street, Ground Floor, South MelbourneFrom the moment you step into the space, you'll feel the difference—Trinity is your… - P3 Recovery centre exists to put your health and wellbeing back into your hands.…
- About Us: Recovery Lab Maribyrnong is a premium wellness and recovery studio located…
- Handwork Studio — your space to relax, restore and recover. Located in the heart…
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