Pilates (Heated) - Strength | BUILD
see all reviewsMarley is one of my favourite instructors. I’ve taken her reformer classes elsewhere and when I found out she teaches at Embia, I was so excited to try her heated mat Pilates! She always has a balanced regime with the right amount of challenge, which pushes us in the best ways! I appreciate how she corrects me as needed and her playlist is elite 🔥 Her classes are always good time 🙌🏼
Embia House is here. A truly unforgettable fitness & wellbeing experience built from…MegaHEAT
see all reviewsThis is my favourite place but this time it would have been helpful if the instructor demonstrated more instead of just once as the add on exercises were a little complicated. it appeared others were confused too. it would have been more helpful if she demonstrated the entire sequence with add-ons and maybe do it with us so it's clearer. Her energy was fantastic though!
Megamode, in the heart of Melbourne's CBD, gives you a high intensity, low impact…Hot Mat Pilates
see all reviewsI really enjoyed this class! I walked out of it feeling so good. It was well structured and I liked all the visual cues and verbal reminders. It made sure I was targeting the right muscles.
With a variety of class styles and two purpose-built movement spaces under one roof…Hot Vinyasa Yoga
see all reviewsIncredible class loved how the whole class flowed and how Julia was open to us exploring what felt good for our bodies ! Will definitely be back ! Also great music
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Reformer Strength Jumpboard
see all reviewsOne of the best classes I’ve done! Sarah was super clear, confident, supportive and offering tips on form. Somehow managed to make a strength session feel relaxing. Will definitely be back!
With a variety of class styles and two purpose-built movement spaces under one roof…Power Reformer Burn
see all reviewsIvy was an great instructor and really enjoyed how it was so easy vary the difficulty of the workout, super fun!
Upstate Fitzroy is on Johnston Street with three large studio rooms. Over 150 classes…Box Strength Lower Body
see all reviewsEmma was friendly and welcoming. The way she taught the boxing sequences was clear and easy to follow. Sometimes a little hard to hear over the music. But that’s probably expected (to an extent).
Upstate Richmond is on iconic Bridge Road. Four rooms, over 150 classes a week across…Box Strength Upper + Glutes
see all reviewsStarting my Saturday with boxing & strength listening to Beyoncé- what could be better!
Upstate Elsternwick is Upstate's biggest studio. Four rooms, over 130 classes a week…Power Reformer
see all reviewswhat a great class - Mia is a fantastic instructor. her explanations and reminders about posture and breathwork are spot on and much appreciated. flow, pace and exercises were fantastic - would go back for Mia's Sunday arvo classes 💪
Upstate Ascot Vale is on Mt Alexander Road. Two studio rooms, over 100 classes a…MOVE 45 Let Go
see all reviewsFaye’s hot yoga class is an absolute must try. What truly sets her class apart is her voice, it creates an incredibly immersive atmosphere that helps you drop into every posture and stay present throughout the heat. I left feeling completely recharged and can't wait to get back on the mat with her
MOVE Yoga & Pilates is Melbourne CBD's destination for Hot Yoga, Hot Mat Pilates…Slow Flow into Yin
see all reviewsIt was my first yoga class in Melbourne, and the style was unlike anything I had experienced before. Personally, I felt there was something about it that resonated with Japanese Zen, which made the whole experience incredibly relaxing.
Fort Green is a beautiful Yoga, Barre and Pilates studio in the heart of Richmond…Flow
see all reviewsNickie's Flow class kicked my BUTT in the best way possible!! Challenging but so enjoyable, I left class with my body feeling like I was on cloud nine. Nickie's teaching style is thorough and knowledgeable while still being concise and accessible (I especially appreciated her getting us all to pause so she could demonstrate and collectively correct our Cleopatra pose). Plus, she's also just lovely!! 🥹 I shall be back for more!!
Australian Yoga Academy has been helping people raise their consciousness, transform…Hot Pilates Strength
see all reviewsFelt so energised after hot Pilates strength class. Challenging for beginners, but such a great workout. I’ll definitely book again!
Upstate Balaclava is on the corner of Carlisle and William Streets. Locals know it…Signature
see all reviewsThe instructor was very kind, an very clear with her instructions. She gave options to complete every exercise with a standard option, and slightly easier, and a spicier option. As a beginner, she helped me out adequately, as well as challenging me when I needed to be. Very comfortable environment to be in, and would definitely go again.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Power Vinyasa
see all reviewsTalita was a really wonderful teacher . The class had deep stretches , and well planned flow with opportunity and encouragement to try new poses with clear explanations and hands on help ! Thank you <3
A personal yoga studio created for people who want to feel stronger, move better…Express Flow 45
see all reviewsFirst turning the corner into a beautiful space, filled with plants and light,,,, I was met with a lovely warm welcome from Talium who taught a great flow, easy to understand and follow (even though it had been a while since I did yoga) I think I've found my new favourite yoga studio ❤️
*OUR SOUTH MELBOURNE ADDRESS* Find us at the Rear of 144 Thistlethwaite Street, South…Flowbility | Lower Body
see all reviewsI had the most amazing class with Will this morning. He was so warm and welcoming, showed me around before the class and explained everything, which was super helpful. The class itself was so much fun! A beautiful mix of breathwork, yoga, pilates, flowing movement and mobility. Could not recommend it highly enough! 🫶🏼
At FLOWST8, we understand the importance of looking after the body, mind & nervous…Yin Yoga
see all reviewsYin Yoga is very slow and recovering. Manage to connect yourself to your body and mind again. The studio felt slightly colder than the Vinyasa class as we’re still most of the class. There’s always warm tea at the counter, that makes a difference especially with winter weather. Highly recommend.
A cave for your daily retreat. Walk into our studio and you will immediately feel…Hatha
see all reviewsArlia took a beautiful hatha practice. She was so warm and welcoming, she made sure to acknowledge and speak to everyone personally at the beginning and end of class.
Black Mat has been intuitively designed. Catering for new students or experienced…The Midday Pause - Breath
see all reviewsAbsolutely love this instructor. Such an experienced teacher. The breath work and yoga session is so incredibly powerful , feels like I’m back in Bali at a retreat. Profound body/ mind energy and release balanced with such calmness and beauty . I love how the Well provides such quality instructors.
Inner West’s Melbourne’s first dedicated breathwork studio. In our busy modern world…Slow Flow & Yin
see all reviewsThank you Jaimee for a nice easy flow, I thoroughly enjoyed the class and the inquiry approach throughout the practise to remember to return back to SELF.
*HELLO CLASSPASSERS* Radiant Sol Yoga in Coburg opened in Feb 2026, and oh boy, have…Hanna Somatic Movement
see all reviewsAmazing! I’ve been looking for a class just like this with a focus on somatics and the nervous system. Jess is an expert teacher. Left feeling wonderful, centred and rejuvenated. Thank you Jess!
Your space dedicated to the relaxation of body and mind, healing, and connection…Yin Yoga + Meditation - 90 mins
see all reviewsLoved this session, a beautiful way to round off the weekend
NOTE: BYO YOGA MAT or hire one for $2 We’re growing a friendly, welcoming community…Lift & Burn
see all reviewsThere was a great atmosphere in the class. Fiona was full of energy which made the class enjoyable and go quickly. Unfortunately I was only in the area for the weekend, otherwise I wou
REVIBE represents a renewal of energy, strength, and mindset. We focus on what matters…Yin
see all reviewssuch a beautiful environment filled with calming energy. I absolutely loved this session. helped me drop back into myself 🙏✨
Kindred Warrior is a welcoming, open and peaceful retreat in the heart of Lilydale…- Sanative Sanctuary is a holistic wellness space for restorative healing, embodied…