Hot Mat Pilates
see all reviewsNatalie's sequence was easy to follow, intermediate challenging with alternative options, excellent workout and the burn was felt gradually, psychologically easy to adopt and work really hard! lovely it solid training!
Sixtwo Pilates & Yoga is a family owned business and one of Melbourne’s most iconic…ALL IN
see all reviewsI have nothing but high praise for my instructor Rachel who was so supportive and made me feel comfortable after a long time of no Pilates. The pace she goes at is great for all skill levels too! I will continue to go here as I think the intimate style is what I’m after , and there is a great vibe of community here !
Get Low Pilates is a Reformer Pilates studio promising high energy, good tunes and…Reformer Pilates
see all reviewsDominique is an amazing instructor with such a positive vibe. Love spending my morning with her!
Welcome to North Flow Pilates! Female only studio. North Flow Pilates offer Reformer…Red Light Therapy / Infrared Sauna
see all reviewsI had a fantastic experience at Salts of the Earth. Andrew, the owner, was incredibly welcoming and knowledgeable. I’ll definitely be returning
At Salts of the Earth Narre Warren South, the focus is on natural, holistic wellness…45 Minute Massage
see all reviewsI had a massage with Lisa and it was one of the best massages I ever had in my life. I truly felt so much tension leave my body - tension I hadn't even realised had built up. Lisa was kind, lovely, and fantastic at her job. Thank you, Lisa!
CITYCAVE™ provides premium, science-led solutions to address some of modern life…Infrared Sauna 2 - Solo, Duo +/ Contrast Water Therapy
see all reviewsHad a wonderful experience doing the compression recovery and trying out the infrared sauna session for the first time. Shaun was super friendly and accommodating and always made sure my friend and I were well looked after. I might have to make this my new fortnightly ritual!
Your space dedicated to the relaxation of body and mind, healing, and connection…Infrared Sauna - Large Cabin
see all reviewsBeautiful clean space and facilities, friendly and helpful team. Saunas are hot! Need to make time to visit more frequently.
Sona Rooms is a Class Pass Award winning Wellness & Beauty partner, we provide space…- Recovery Lab Pascoe Vale is now open and is a part of the leading wellness and recovery…
Compression Boots | 30 Mins
see all reviewsAmazing customer service! Such a lovely woman running things, we wanted to go back and ask her name to leave her a review, lovely people and amazing experience!
Supporting your body and mind to recover and recharge is so important. Whether you…- P3 Recovery centre exists to put your health and wellbeing back into your hands.…
45 Minute Massage
see all reviewsI had an excellent massage here. Josephine was able to target the sore areas in my back and provided significant relief. She checked in throughout the session to make sure I was comfortable, and my back felt much better afterwards. Thanks, Josephine!
City Cave aims to increase longevity in their communities through tailored health…Contrast Therapy
see all reviewsThis is the second time I’ve used the contrast therapy. It’s a well set up, thoughtfully designed space. With only two people at any time it’s also very private and comfortable. Great Swedish sauna and excellent Odin plunge tubs. Definitely want to make this a part of my regular recovery routine. Staff are welcoming and facilities clean :)
It's time to nurture your body and give back to it. A world first wellness hub for…Relax / Target Massage 60min
see all reviewsIncredible massage!! Highly recommend. I went in with my shoulders needing some attention and came out feeling totally relaxed with any knots all gone! So relaxing and felt totally comfortable too. Thank you so much!
Alternative & Holistic Health Center located at Southbank Melbourne. Float, IR-Sauna…Float Therapy
see all reviewsThe staff so helpful, kind, and polite 😭 the facility is crazy gorgeous, the entire building so clean, definitely worth and will come back again
City Cave aims to increase longevity in their communities through tailored health…Single Person Ice Bath Therapy
see all reviewsLOVED my experience at Kalm Springs. The infrared sauna x cold plunge combo was elite! Carmen was so friendly and welcoming too 💘 highly recommend the space as a way to switch off after a busy day
Relax. Heal. Exhale. Kalm Springs are private, holistic wellness venues focused…RESET PACKAGE
see all reviewsSensational massage and great experience. Clearly know what’s needed but works with you to provide the best service. Relaxing space. Never slept so well. I will definitely return.
Appointments are by booking only, ensuring your time here is peaceful, personalised…Float Therapy
see all reviewsI did the float and it was amazing! From the minute I walked into City Cave I felt relaxed by the ambient atmosphere and friendly staff. The room where the float baths are is so well thought out, private but no claustrophobic. The staff were great at explaining what to expect and answering my questions. Thanks again and I'll be back! :)
City Cave aims to increase longevity in their communities through tailored health…RELAX - Relaxation + Lomi Lomi - 75mins
see all reviewswhat a find! A hidden gem (up until now) in George. Oh my goodness, George's nature, technique, knowledge and approach is sensational! Proud to be supporting local business owners and truly magnificent human beings. Thank you George! Loved every second x
At Handwork Studio their goal is simple: to help people relax, restore balance, and…Soak Session
see all reviewsSo relaxing. The cold plunge was intense, but immediately afterwards it felt amazing.
Give yourself a break. Press your reset button. Build up awesome immunity. Now, more…Contrast Therapy
see all reviewsA beautiful space, and relaxing experience. The contrast experience was gorgeous in an outdoor setting with a cold and warm bath and traditional sauna. Staff were so friendly.
Step away from the hustle and bustle into an industrial oasis. Wildsoul’s beautiful…- Welcome to House of Health. They are home to a range of skilled practitioners offering…
Cocoon Full Spectrum IR & Red Light Sauna
see all reviewsThe space is so calm and luxurious. The friendly reception staff greeted me and showed me around. The IR pod was clean and easy to use. I’ve already booked to come back!
We at Beyond Rest have built a temple of relaxation for our wellness centre, which…Contrast Therapy - IR Sauna & Ice Bath For 2 People
see all reviewsclean and love the private setting and that they have hair-dryers and shower.. everything is well structured.
They have built a temple of relaxation for their wellness centre using sacred geometry…- Right in the heart of Melbourne’s bayside, P3 Recovery Bayside is where recovery…
Body Roll Massage
see all reviewsThe infrared roller is AMAZING!!! Far beats a normal foam roller. Best health protocol I’ve used. Highly recommend. Lovely owners who fully explain how to use it to get optimal results.
Welcome to Glowfit Wellness the ultimate destination for biohacking fitness /wellness…Infrared Sauna
see all reviewsGreat space - looks modern and clean but is a relaxed vibe. I was warmly welcomed and shown around the facilities. The sauna itself was clean and already warmed up, and located near the ice baths. You have your own individual sauna but the saunas are in a communal space i.e. they are in a separate room from the main space but there are three saunas in that room. Not a deal breaker for me but worth knowing in case you prefer more privacy. Change rooms are spacious and there’s showers. I would book again!
They have created a holistic space where you can nurture your mind, body, and soul…Infrared Sauna | 60 Mins
see all reviewsA wonderful experience at The Recovery Lab today with a 1 hr Infrared Sauna. Great facilities and loved the Bluetooth option, so I listened to a podcast. I am looking forward to going back. 🧖♀️👍
Whether you’re looking for relief post-workout, a moment of relaxation after a hectic…- ReGen offers a range of treatments designed for cellular regeneration, which can…
- Nimbus Co is an infrared sauna studio and contemporary wellness space where you can…
- At Gravity Float & Wellness, we provide innovative holistic therapies that support…
- Resilient Recovery is your go-to wellness hub in Eltham, offering premium recovery…
Remedial Massage with Pablo (60min)
see all reviewsPablo was absolutely incredible. He has really helped me with pain that I was experiencing in my hip flexors, he was friendly and professional, and was really attentive. I will definitely be back.
Kinematics is an allied health studio in the heart of Richmond providing an array…Standard Infrared Sauna with Shower
see all reviewsGracie was amazing!! This place was so welcoming and I loved the sauna. So clean and calming - will definitely be back
At Nimbus Co they are passionate about helping you prioritise your well-being with…- A wellness oasis on the cusp of Cheltenham, Wildsoul Wellness Cheltenham is a beautifully…
- At P3 Recovery, they offer an affordable, nurturing, and inclusive space, providing…
Infrared Sauna Session – 20 mins (1–2 people) Infrared 1 Person 20mins
see all reviewsOh I had a wonderfull experience, so calm inviting! had lemon tea while waiting. Oh lady there. forget her name was so welcoming and explained the sauna and how it operates. You have your own private room with everything you need, So clean fresh. I listened to hand drum music. It was heaven on earth, I will return first time but definetly not my last.
Why choose Seaside Sauna? Their private sauna room boasts luxurious products and…Infrared Sauna Infrared Sauna 45min
see all reviewsKaren was delightful, she showed me around before my booked infrared session which I booked on the class pass. really great sauna & ambience. I’m so glad they provide complimentary water as some places don’t. Really lovely environment and so many treatments I want to try. I had a little try on the SOQI & think I’ll go back for that. Thank you so much Karen.
At Remedy Grounds, we’ve brought together a community of health experts, wellness…- Australia's leading boutique gym and holistic wellness centre, conveniently located…
- They offer a range of alternative health therapies including infrared sauna, salt…
- Resilient Recovery is your go-to wellness hub in South Morang, offering premium recovery…
- Sauna, Sports recovery
Cryo Stay Young Eastland
Eastland Shopping Centre, Shop 1066, Level 1, 171-175 Maroondah Highway, RingwoodCryo Stay Young in Eastland Ringwood is a luxurious health and wellness centre offering… Double Oxygen + Whole Body Red Light (Must Read Description)
see all reviewsLove coming to The Orchard Prahran for the infrared sauna, red light therapy and oxygen chamber combo, I always leave feeling amazing afterwards. The staff are incredibly knowledgeable and friendly. Liz is always so helpful, accommodating and welcoming. Such a great wellness spot in Melbourne
Come in and try our mild Hyperbaric Oxygen Therapy (mHBOT), Whole Body Red Light…Remedial Massage | Initial Consultation
see all reviewsGreat session, my back was soo sore and tight and this
Experience the Ultimate in Relaxation and Recovery at Uprise Health At Uprise Health…-> Relaxation Oil Massage 60min (option: add-on $10 for treatment/deep tissue massage)
see all reviewsBooked for a remedial massage and Sarah was very lovely and very thorough, my neck & traps felt really good afterwards- I haven’t experienced pain relief like that in a long time! Thank you Sarah, will definitely be coming back!
Welcome to their tranquil float centre in Oakleigh, where relaxation and rejuvenation…- At Phase 1 they know that a gym is more than just somewhere you go to exercise. It…
heated mineral soak
see all reviewsThe space is perfect, and the staff are honestly the best party of the whole experience! I always feel warmly welcomed, never rushed, and am always treated like person, not a booking
Welcome to Aalto & Tonic. We offer fully private infrared saunas, cold plunges and…Sauna - for 2
see all reviewsBEAUTIFUL!!!! space is incredible so well thought out every little detail! perfect!
Located in the heart of Templestowe, Potentia Pilates is your retreat from the daily…Infrared Sauna 45-Mins | 1 Person
see all reviewsIt was a really beautiful space and staff were lovely. I used the infrared sauna and would definitely recommend this! felt really good after and plan on going back again :)
Session Details Immerse yourself in relaxation and restoration in our specially designed…40 Minute Infrared Sauna Session
see all reviewsAmazing will definitely go back for more. Thank you. Excited to try salt therapy next week! 👌
Unlike traditional saunas that heat the air around you, infrared saunas emit infrared…- The expansion of this boutique salon has enabled them to offer a broader range of…
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