Hot Power Flow
see all reviewsClass was great. Would have loved to take a Dominique-style class over a 60 minute format. She has a relaxed but strong style, her cues were clear and she made time for breathwork at the start and a lovely savasana at the end, which is hard to do in a 45 minute class. Thanks Dom! ❤️
Upstate Richmond is on iconic Bridge Road. Four rooms, over 150 classes a week across…Hot Pilates Burn
see all reviewsGreat class! Super hard! Instructor giving a blast of fresh air just when it was really needed helped with that extra push! Left feeling really good and accomplished! TY!
Upstate Fitzroy is on Johnston Street with three large studio rooms. Over 150 classes…Box
see all reviewsBeen wanting to do a cardio/ boxing for ages & this one was awesome! Perfect mix of cardio, boxing & strength & Antoinette was excellent- great energy & clear instructions! Can’t wait to do it again!
Upstate Elsternwick is Upstate's biggest studio. Four rooms, over 130 classes a week…HYROX-Style Training - The HUSTLE Way
see all reviewsAmazing class as always! Erin had great energy and the subs for the ergs were so creative! loved every bit of it and can't wait to be back!
Like boxing, but more addictive. Imagine a class with kickboxing mashed up with HIIT…Boxing For Beginners
see all reviewsGreat class! Nathan is a patient, passionate, and highly professional instructor. He creates a welcoming environment for beginners and explains techniques clearly. I’d highly recommend the beginner’s class to anyone looking to try boxing for the first time.
Chapel Boxing & Fitness is in your corner, paving the way to a stronger, faster and…Hyrox
see all reviewsFirst Hyrox session ever and I couldn’t thank the coaches enough. So easy going, helpful and supportive the whole time. Awesome facility!!
CFM Functional Training – Moorabbin - 6 Lennox Street Welcome to CFM Functional…Striking fundamentals
see all reviewsReally great exp. I am a complete beginner. classmates and coach were really nice to teach me and help me gain the basic striking skills I need.
Everything MMA and self defence. Get in shape, build confidence and learn new skills…- Hooked is not just any gym. We are a boxing gym and fitness center where you can…
Boxing Class
see all reviewsI love my classes at Fitness Ring. Nick is an excellent coach and everyone is so welcoming. The classes are fast paced and lots of fun.
Unleash Your Inner Champion at Fitness Ring Boxing! Established in 2008, Fitness…UBX Boxing and Strength Workout
see all reviewsGym style strength and boxing class. It’s good it’s self paced and the coach is supportive.
We are UBX [You-Box]: world-class boxing workouts, ready when you are. WORLD-CLASS…