Chill Flow Yoga
see all reviewsI did the “slow chill yoga” and it was the best class i’ve done in years. Instructor was great at explaining how to do movements and what it should “feel like” etc. I was coming back from an ankle sprain a few weeks ago so this class was great bc intensity was manageable. Would recommend 😊
Australian Yoga Academy has been helping people raise their consciousness, transform…Yin & Meditation
see all reviewsEmma was friendly, informative, and accommodating. She provided pregnancy adaptations to the movements for me and made me feel very welcomed. Highly recommend if you’re looking for a calming way to end the day.
Infinite Co – A Holistic Wellness Studio in the Heart of St Kilda Our dreamy studio…Yin Yoga
see all reviewsVery relaxing and informative from instructor. Like the mood and vibe, temperature of the room, lots of equipment and nice and clean. Highly recommended!
Your space dedicated to the relaxation of body and mind, healing, and connection…Mobility Balance and Strength
see all reviewsHad a great time, good circuit workout of about 8 stations, made up of two different exercises, doing each for 1 minute. You might like to know, this class attracts an older crowd (60+). I’m young but they made me feel very welcome, lovely people :) And it wasn’t as easy as I thought it would be, honestly no different to any other HIIT class; you can push yourself as hard as you want.
Carlton Baths offers group training to make sure you are challenged in each workout…Yin + Sound Relaxation
see all reviewsWhat a beautiful practice! A unique space and offering. Rebecca was very attentive to all of our need. She listenes and authentically cared with about any ailments (permanent or temporary) you have, and will adjust your practice to support you further. Will definitely be back and make sure I secure a spot at the next Reiki and Sound workshop!
At The Yoga Manifesto, they aspire to make all your Yoga dreams come true. Since…Handstands
see all reviewsI learned a lot today and feel like I can finally unlock my handstands if I keep coming to this class
Get the best of both worlds: the benefits of tailored movement sessions for your…Adults TKD Beg-Int
see all reviewsInstructor was great, was very helpful and went with our beginner pace. Definitely want to come back
We are a Boutique purpose built Martial arts center teaching classes in Self Defense…Infrared Sauna 2 - Solo, Duo +/ Contrast Water Therapy
see all reviewsHad a wonderful experience doing the compression recovery and trying out the infrared sauna session for the first time. Shaun was super friendly and accommodating and always made sure my friend and I were well looked after. I might have to make this my new fortnightly ritual!
Your space dedicated to the relaxation of body and mind, healing, and connection…