Yoga, Pilates, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityPrime Alignment
see all reviewsCoach Joanne (as always) is such a great coach. She tells you where you're supposed to feel certain stretches, give great tips so you can watch yourself, and guides you with a gentle and reassuring voice! 💖
Sama Sanctuary is a wellness space where we create the conditions for people to move…YIN YANG (75 mins)
see all reviewsGood class for low-mid intensity; first 30mins is your regular vinyasa class but nothing too heavy. The next 45mins are filled with stretches held for 1-2mins and you get to decide how much intensity you want for the night. Teach Ferdz’ instructions are always clear, and he leaves space for silence which I always appreciate.
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…SSE - Spine Specific Exercise 1
see all reviewsthe facilities and the ambiance are really nice and calming. i also appreciate how they serve free tea and snacks to clients. coach arianne was really patient considering 2/3 of us in the class were first timers. she really took the time to explain which muscles are being activated and how each move would benefit the spine. i also came from [the hardest] a pilates session right before the class and this was a good post-workout stretch after pilates!
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…Core Flow Vinyasa Yoga
see all reviewsSpace is bright, clean, and conducive to a great yoga session. Also I’m a fan of teacher Teetap, she lead us to interesting new and challenging poses by making them more accessible than I would have thought.
Open Mat is a space for people who want movement to be part of everyday life. We…Inferno Hot Pilates
see all reviewsFirst time trying Inferno Hot Mat Pilates and definitely a humbling experience! The heat and burn were intense, but so worth it. Big shoutout to Coach Fairy for being so hands-on and attentive, especially with beginners like me. She made the class feel challenging yet welcoming.
If you're looking for a studio where classes are as challenging as they are fun,…