Cinematic Hatha Flow
see all reviewsHatha emang susaaaaah wkwkw ga kuat nahan pose beberapa nafaas.. tapi emang diajarin lebih mindful siii mantaap
WOMEN ONLY Yoga Studio. Jl Cipete Raya no 16. South Jakarta. Yoga Hatha |Vinyasa…Pilates Sculpt Mat (All Levels): Build, Balance & Tone
see all reviewsFirst time attending Irina’s class and she brings such beautiful energy and flow into her sets! Really enjoyed working out with her and just the right amount of burn too. Amazing playlist and appreciate the safe space to adjust the intensity by upping or lowering the weights and modifications whenever needed! Much love 💗
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and…- Pilates, Stretching, …
Root & Rise Wellness Studio
61 Fernvale Link, #02 08 09 10, Fernvale Village, SingaporeMAT Align
see all reviewsChinnie was very welcoming, encouraging and supportive, both to newcomers and regulars! She helped me to feel at ease joining my very first class at Root and Rise, reassuring me that I could take breaks if I found some of the exercises challenging. During the lesson, she helped to correct my form multiple times as well, which I greatly appreciated. She also explained each which muscles each exercise targets in-depth, which is really helpful as I am able to better understand which muscles I should engage and feel the burn. I greatly appreciate Chinnie's explanation of how each exercise can be modified if you're at an advanced level as well. 👍👍 Another plus point is the exercises conducted in class can also be carried out at home for conditioning, which is great! After lesson, my legs feel slightly jelly but it's totally worth it, especially as someone who has not exercised for 3 months and is looking to get back into the groove of working out. Thank you Chinnie!
Root & Rise Wellness Studio is your cozy neighbourhood space for Pilates, yoga, and… ClassiX (All-levels Xformer)
see all reviewsBeautiful and clean studio. Instructor made small adjustments that really intensified the burn. The EDM tracks were on point and helped keep me going!
A new approach to the conventional gym structure, Mutiny brings forth a contemporary…- Yoga, Strength Training, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr IsmailDynamic vinyasa
see all reviewsReally enjoyed Dheena’s yoga class! She gives clear and helpful cues, is very patient, and explains the tips and techniques in a way that’s easy to understand. Her guidance made the class comfortable and enjoyable. Would definitely join her class again!
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows… Aqua Yoga & Fitness [Weekday]
see all reviewsReally enjoyed this aqua movement class. The warm water felt incredibly soothing, and it was so nourishing to move and exercise with the support of the water. I left feeling both deeply rested and effortlessly energised.
Established in 2007, Inspire Mum & Baby is a holistic wellness centre dedicated to…Prenatal & Postnatal Functional Training
see all reviewsLoved that bubs can join on the mat. Unfortunately mine was so fussy but Linda was so kind enough to hold her the entire class so we got to participate in the class!
Established in 2007, Inspire Mum & Baby is a holistic wellness centre dedicated to…- Postnatal, Strength Training
Fit mom project
H-2-6, Block H, Taman Sri Hartamas, Mont Kiara, 50480 Kuala Lumpur, Kuala LumpurFit Mom 360 | Full Body Workout | Group Fitness
see all reviewsReally enjoyable to be able to work out with other mums
Fit Mom Project was created to help moms feel strong, balanced, and empowered again… - Postnatal, Strength Training, …
Fit Mom Project
49A,Jalan Mutiara 1/2,Mutiara Rini,81300 Skudai,Johor Darul Ta'zim., SkudaiPostnatal Core Essence
see all reviewsEnjoyed this class very much. A much needed workout for a postpartum like me. Would really recommend this class. Coach Sam is really attentive and lovely.
Fit Mom Project was created to help moms feel strong, balanced, and empowered again… - Postnatal, Strength Training
Fit Mom Project
6-47-2, No. 14, Persiaran Anggerik Vanilla, Kota Kemuning, 40460 Shah Alam, Selangor, Kota KemuningFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Postnatal, Strength Training, …
Fit mom project
22-2 Jalan PJU 5/5 Dataran Sunway Kota Damansara, Petaling JayaFit Mom 360 | Functional Training
see all reviewsgreat exposure and tactile cues and this place provides nutritious drink also, spacious and kid friendly- add one point if flow + verbal cues can be improved during class as well as plug points be covered for the safety of baby/kids. Overall worth the trial!
Fit Mom Project was created to help moms feel strong, balanced, and empowered again… - Postnatal, Strength Training, …
Fit Mom Project
H-10-5, SetiaWalk, Persiaran Wawasan, 47160 Puchong, Selangor, PuchongFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Postnatal, Strength Training
Fit Mom Project
NO 86-2, Jln Anggun City 3, Taman Anggun, 48000 Rawang, Selangor, RawangFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Meditation, Postnatal, …
Holistic Maternal Concierge
Morningstar Centre, 12 New Industrial Road, #02-02B, SingaporeHolistic Maternal Concierge is a warm, supportive space created for women and families… Menstrual Cramps & Pain Management – 1 Therapeutic Session, BVE x4 - 30 Minutes
see all reviewsDetailed health metrics, serene environment, knowledgeable and passionate staff, no hard selling. It was a good experience, thank you for having me!
At Aurora Revive, we redefine wellness by focusing on cellular health using innovative…- Pilates, Meditation, …
Piratisu Cadillac and Scoliosis Pilates
Aparthouse Nawasena Gg. H. Ahmad Nado No.49, Pd. Labu, Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, Unit N9,, JakartaRehab Pilates for Scoliosis
see all reviewsBest bgt!! Coachnya & tempatnya juga bnr2 gak intimidating. Coach Tat sangat insightful & detail bgt ketika jelasinnya. Gak buru2 dan bikin nyaman jugaaa selama and exercise, recommend bgt!
1-on-1 Private Pilates Home Studio. We welcome all levels, herewith our Personalized… - Strength Training, Postnatal
Fit Mom Project
2nd Floor, Lot 6930, Block 225, Lorong Pines Square 2A4B, Pines Square, Jalan Batu Kawa, 93250 Kuching, KuchingFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Postnatal, Low-impact Training, …
Fit Mom Project
Jalan Sierra 10/3, Bandar 16 Sierra, 47120 Puchong, Selangor, PuchongFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Postnatal, Strength Training, …
Fit Mom Project
Lot 67 Block D2, Saradise 93350 Kuching, 1st Floor, KuchingFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Low-impact Training, Postnatal
Fit Mom Project
57-1, Tanming Boulevard, Jalan Meranti 3/1, 47120 Puchong, Selangor, PuchongFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Personal Training, Postnatal, …
Lyft Club
10-2, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Kuala LumpurFat loss & Muscle building 1-on-1 personal training
see all reviewsI was happy thatvit wasnt as intimidating as I thought it would be. Minxi was very patient and explained steo byvsteo action for my specific strength training plan. I hope I can do more.
The Lyft Club is a private 1-on-1 personal training studio committed to helping you… - Strength Training, Postnatal, …
Fit Mom Project
E05-L3 Block E Pusat Komersial Dataran Ecohill Jalan Ecohill 1/2 Setia Ecohill, Selangor", SemenyihFit Mom 360 | Full Body Workout | Group Fitness
see all reviewsCoach is extremely accommodating and will advise you based on what suits your body the best instead of pushing through. Very attentive and keeps checking on you throughout the session.
Fit Mom Project was created to help moms feel strong, balanced, and empowered again… - Postnatal, Low-impact Training, …
Sana Studio
Jl. Iskandarsyah II No.89B, Melawai, Kec. Kby. Baru, JakartaLIIT
see all reviewsLoveee Kak Indri’s class and all of SANA’s LIIT classes. Awesome for beginner as well as more advanced students. The sequences were great and the coach is very encouraging.
SANA Studio is a wellness space designed to bring balance between movement, strength… - Postnatal, Strength Training
Fit Mom Project
C-5, 2 Japan BK 5A/2B, Bandar Kinrara, 47180 Puchong, Selangor, PuchongFit Mom Project was created to help moms feel strong, balanced, and empowered again… Functional Mobility Yoga (Regular)
see all reviewsSo goooood! Loved the class. Everything was progressive so you could take the more challenging options if it was in your practice or the easier ones if you needed them. The instructor did a really good job of bringing everyone into the perfect headspace for class. Environment was casual enough to relax and enjoy the class but could really tell she had tons of knowledge and experience and knew how to tailor the flow to different body types and levels. 10/10 would recommend!
Bliss Shala celebrates your individuality through personalized and small group classes…