Sports recovery, Strength Training, …Decode Wellness
อาคารมหานคร เซ็นเตอร์ 3rd Floor, 2, Soi Sueksa Witthaya, Si Lom, Bang Rak, BangkokDecode is where you come to explore the tools, practices, and systems designed to…- Pilates, Yoga, …
Pilates Societé
5-1-5, Dvida Business Park Centre, Jalan Bazar U8/101, Seksyen U8 Bukit Jelutong, 40150 Shah Alam Selangor, Shah AlamHot Power Flow (Ladies Only)
see all reviewsBest but since this is a power im expecting a more challenging class. All classes will have mixed levels practitioner but instructor can always provide modifications instead of toning down.
Pilates Societé is a homegrown pilates and yoga studio with a core emphasis of bringing… Hot Yoga Sculpt
see all reviewsGOBYOSSSS💦💦 yg pemula jangan ambil kelas ini ya. minimal udah kuasain basic hatha/vinyasa yoga. atau yg udah biasa yoga minimal setahun lah. Karena kelasnya lebih pedesss dibanding IHP. Definitely back kalo lg pgn bakar kalori abis abisan. Thank you Coach!🔥
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…Inferno Hot Pilates Advanced
see all reviewsSelalu suka kelas IHP disini krn ruangannya panas pol best. Apalagi kelas Bu Nadia seru & playlistnya enak hehe thank you will definitely come again!
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…- Pilates, Yoga
Urban Spring Pilates
Lot 1-11A & 1-11A-AF, The Linc, No 360 Jalan Tun Razak 50400 Kuala Lumpur, First Floor,, Kuala LumpurHot Power Flow
see all reviewsEddy is an incredible teacher indeed. This class connects with me so deeply and I'm hooked. It's physically challenging but teacher continually encourages us to give our best and not give up. Gonna help you grow stonger definitely.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurHot Slow Flow
see all reviewsI have tried a number of yoga classes in urban spring and I can say this is by far the best instructor they have. Vanessa is so calm and her cues are so well composed, perfect class for beginners or regulars who just want an easy class to unwind.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraGroup Tower (All Levels)
see all reviewsMaria is the best. She demonstrate with accuracy, gives high quality cues, tells you what muscle to engage, gives you other useful cues to when she see students struggling to engage, correct student forms, great voice projection and exudes great positive energy! I also like how the class she always ends it with a nice good stretch on muscle worked. Felt amazing after class. 10/10 would recommend.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… Hot Slow Flow - Women Only
see all reviewsTrue to slow flow, almost like vinyasa yoga but in hot environment. soothing voice and tempo but still a good sweat in the morning. great for beginners, could do more for intermediate hot goers
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…- Pilates, Yoga
Within Yoga | Pilates
391 Orchard Road, Takashimaya Shopping Centre, B1 23/24, SingaporeYoga Flow
see all reviewsFlow sequence was quite unusual and interesting. Instructor's cues were good. Pace of the flow was slower than some other flow, but it allowed me to really get into the pose. Overall it was enjoyable and smooth, and I still felt my muscles worked.
Within is more than a yoga and pilates studio. It's a safe space to welcome you to… Hot Slow Flow
see all reviewshands down the BEST class i have had in a while 🙌🏼👏🏼 my first hot class and it’s been at least 2 years since i attended a yoga class 🥴 ginnette was extremely meticulous and precise with her cueing; she named all the poses after she was done guiding us into position; she gave ample options for progression & regression; a very safe, non-judgmental space to be as you are and not compare/feel bad about not being able to do what some might be able to. she is knowledgeable on anatomy and movement patterns, used relatable verbal cues throughout the class which made it super easy to follow, also attentive to our form! break times were sufficient and i definitely felt lighter coming out of the class! super clear and calming voice, i loved her energy!! thank you ginnette!! 🥰
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Hot Method
see all reviewsPearl had very clear instructions, and I really liked that she enquired about on and took extra care of the first timers to the Hot Method class, and walked around to ensure all our form and posture was correct! Will definitely be back! :)
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Hot Flow & Zen
see all reviewsVery clear instruction given! She shares right from the start what to expect so everyone can set the expectation and intention . Love that she knows when to be cool the room down as well.
A West side studio has been a long time coming for YM. Not only have they received…Yoga Chair
see all reviewsI just love Cheyenne and her classes! An instructor who is not only kind, patient and encouraging but also so witty and full of positive energy. It is no wonder it is so hard to book her classes! Thank you Cheyenne for creating such an atmosphere that I always look forward to attending your classes.
Within Tanjong Katong is more than just a yoga and Pilates studio. It is a safe…Core 2 (3)
see all reviewsPrevious member. But sign on class pass now. First time in this core 2 class. A little intense for me. She guides very well and guide the basic posture if needed. Love her lesson as always. Will come back again when I can make it.
LAVA is a leading hot yoga brand in Japan, with more than 430 studios serving more…- Pilates, Low-impact Training, …
Minna Pilates
Graha Gardini, Selatan Jl. Komp. Mahkamah Agung No.60, Pd. Labu, Kec. Cilandak, JakartaHeat Pilates
see all reviewsKak Veya's hot mat pilates class was 🔥🔥 in every sense, the room was seriously hot, but what stood out most was how closely she watched my form and corrected me in the moment, every time. On top of that, her energy was contagious! so encouraging that the class flew by even when I wanted to quit mid-set. love her class!
Minna Pilates is Brand New Pilates Studio in South Jakarta. Minna Pilates is a beginner… WARRIOR FLOW (Sun Studio)
see all reviewsInstructor gave hands on adjustments to everyone. it was a small class so she used the wheel with us - it was new to me but she provided alternatives for us to choose from throughout. her cues were great! On the down side, my mat was somewhat grimey/grainy.
Warrior Studios is a cosy little sanctuary tucked away in the heart of Boat Quay…普拉提核心床中文班 - 基础班
see all reviewsCarren is an attentive and encouraging Pilates instructor who pays close attention to every participant's form and technique. She provides clear instructions, patiently corrects posture when needed, and ensures everyone feels comfortable throughout the class. Her guidance makes each session both effective and enjoyable, creating a supportive environment for all fitness levels. Highly recommended!
Aura Studio offering Pilates , Chair & Barrel, Hot Yoga , Hot Barre and Personal…- Yoga, Pilates
Breathe Studio
l. Kemang Raya No.78A, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaHOT MAT FLOW - PILATES (ALL LEVEL)
see all reviewsbeginner-friendly, every move was demonstrated beforehand by elvira who was patient & gave plenty of breaks. i was feeling under the weather, didn’t want anything intense, so this class was solid! wish there was more space between the mats tho :( my phone got kicked by the girl in front of me twice
BREATHE is a boutique fitness with two beautifully-designed studios; Pilates Reformer… Reformation (12)
see all reviewsvery clean and comfortable space! love the industrial vibes and how spacious it is :) ardella’s voice is clear and she provided demos and corrections too with consistent countdown so you know what’s coming next. love her energy and encouragement. class was pretty intense so be warned!
LEGIONE is more than a studio It’s a proving ground for your potential. Step inside…Slow Flow
see all reviewsgreat instructor! flow was seamless and her instructions were so good even a newbie like me could follow along and really enjoy the class. only downside is the aircon isn't working(?) so it felt like hot yoga lol
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…HATHA
see all reviewsVery nicely paced Hatha class. Good flow of poses too. I appreciate yoga classes like this that are slow and intentional. Praveen has a calm demeanour too, which is always appreciated in yoga classes. Thank u!
If you're looking for a studio with classes that are as challenging as they are fun…Hot Slow Flow
see all reviewsI enjoyed the intentional focus on hip opening and shoulder protractions! Just a small feedback though, could the windows and doors be opened less throughout the class? Felt that the room was losing heat too frequently. Thanks Karl still for the class!
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Barre, Yoga, …
Koan Core Club
Level P, CENTREPOINT, Lebuh Bandar Utama, Bandar Utama, 47800 Petaling Jaya, Selangor, Petaling JayaHot Barre
see all reviewsQarina was clear to demo and explain each move, and also made sure we were comfortable with the heat in the class. She also gave scaled down variations for moves for those who need to. Class was well structured. Studio was spacious with windows (which can be opened if needed), with shower and lockers too
Discover serenity and strength at Kōan Core Club, where mindful movement meets modern… Hot Essentials
see all reviewsKapalna is very good and sweet and very knowledgeable ♥️! I always go for her class but first time I actually chat with her - she gives many tips and advices how to strengthen my weak left knee! Thankyou sm for today Kapalna!
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Pop Up: Flow & Zen
see all reviewsThe aura of the class was pretty much in a zen setting. Delight was giving cues as to remind us to let go what no longer serves us and be in the present. My body felt at much ease after the class . Thank u Namaste 🙏
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Yoga, Pilates, …
LŪMA Yoga Studio
2nd Floor LŪMA Yoga Studio Bambini Villa 18 Attha Kawi 1 Alley, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand, BangkokOffice Syndrome Relief
see all reviewsAMAZING!!! ⭐⭐⭐⭐⭐ Coach Palm is so attentive to everyone in class. You can really feel his genuine desire to make sure the poses are done correctly. The studio is beautiful, too! Very clean, modern, nice ambient lighting with floor to ceiling windows. I have been to several of their classes and the quality of their modules just keep improving. I super love the vibe and the community at too, I feel very welcomed & supported. I Love Luma, definitely my go to Yoga-Pilates Studio in Bangkok. What a gem!! 💕💕💕💕
Lūma Yoga Studio is a boutique wellness space located in Bambini Villa, Sukhumvit… Slow Flow
see all reviewsHoney was a really good instructor and the sequence was very well planned and built gradually into more complex poses. Really enjoyed the class and Honey is a really inclusive & encouraging teacher. Thank you!
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…Hot Zen
see all reviewsRelaxing experience and Shar was very calm. Studio was very clean and orderly. I almost dozed off during this relaxing hour!
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Strength Training, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurmegastrength foundations
see all reviewsAs a first-timer, WHOA tired, shaking, challenging. But so fun! Maggie’s cues are clear and she pays special attention to newbies. The space is nice and clean too. Would come again
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… - Pilates, Yoga, …
Sunday Pilates (Women Only)
2A, 2F-29 Persiaran Surian, Tropicana Indah, Kota Damansara, Petaling Jaya, SelangorYoga Align (Non Heat)
see all reviewsHannah is really good at correcting position and alignment and her instructions are super easy to follow. Class is great if you're new to yoga or just getting back into it and want to focus on the basics and proper alignment after taking a long break (like me 😄)
One spend the longest time with oneself. In a world where life is moving faster… - Pilates, Yoga, …
Sunday Pilates (Women Only)
02-01 Level 2, Nadi Bangsar Service Resident, No. 16 Jalan Tandok,, Kuala LumpurReformer Align (Essential)
see all reviewsloveeeee her energy & routine! on my way to book another class with her next week already 🥰🥰🥰 can't waittttttt!!! oh and the place is beautiiful, comfortable & very very clean. i got lost trying to find the studio tho, the reception picked up my call after a few tries. hope there's clearer instructions (for drivers & grabbers) but all good!
Sunday is a female-only fitness studio for those who are slightly uncomfortable working… - Yoga, Stretching, …
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokYin & Yang Flow (Challenging)
see all reviewsThis class is super energy-efficient. Jasmine helps correct our form, making sure we push through and always gives us the technique we need to make the most progress possible. I love this class; you will never be disappointed. It's challenging to bring myself out of my comfort zone.🤍🪷🫶🙏🧘♂️
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… - Pilates, Yoga, …
Breathe Studio
Jl. Senopati No.41C, RT.6/RW.3, Senayan, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, jakartaFlow Pilates Reformer
see all reviewsas a beginner, i love kak caroline's slow paced and alignment-focused class. class also accommodate max. 7 students so the teacher can directly correct each one for every movement. love the studio too, its clean and cool, and they also provide locker room and amenities :)
At BREATHE, they believe that training is about more than just breaking a sweat… - Pilates, Yoga, …
Zen Kitty Studio
67-1, Jalan 20/7, Taman Paramount, Petaling Jaya, 46300 Selangor, Petaling JayaHot Align, Breath & Stretch
see all reviewsFuh! Fiery class! Nice stretch but do expect some strength in between. I can still feel the burn on my thighs and legs 😆💪🏽 Love the hospitality from the team there too 🩷🌈
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… Deep Stretch
see all reviewsI really enjoyed the Deep Stretch class. The Shree Shree was patient, encouraging, and guided every stretch clearly, making it easy to follow. He always paid attention to everyone’s posture and gave helpful adjustments when needed, so I felt safe throughout the session. The class was challenging in a relaxing way, and I left feeling much looser, refreshed, and less tense. You can really feel his passion for teaching, and he creates such a comfortable and welcoming atmosphere. Looking forward to joining his class again!
Masters’ Yoga is a yoga studio located in the heart of Singapore’s financial and…HOT BASICS
see all reviewsGreat chill class and instructor’s very friendly and helpful. Stretches helped with my stiff muscles & sweat a lot!
If you're looking for a studio with classes that are as challenging as they are fun…- Pilates, Yoga
Flex and Flow
Flex & Flow, Ruko Bona Indah Business Center, Jalan Karang Tengah Raya.blok, Blk. I No.8D, JakartaLevel 1 - Reformer Flow
see all reviewsserasa private, ka dea baik banget attention to detail benerin postur juga luvvv🩷 untuk facilities dan amenities nya juga okk bgt ada shower room, loker, hair dryer, catokan semuanya lengkap deh✨ terusss studio nya proper bgttt akh sukaaa pgn deh nanti cobain yoga nya juga
Your space to stretch, strengthen & flow. Reformer | Chair | Yoga | Mat Pilates Inside Flow
see all reviewsFirst time attending Alvin’s Inside Flow class. Loved it! Been to a couple of Inside Flow classes elsewhere 6 months ago, and his class reminded me of why I love moving to the music. Beautiful song choice, heartfelt sharing by Alvin, friendly flow mates, no judgment even though I’m a noobie compared with the rest. Will definitely return!
Shiva Yoga Studio, established in 2015, aims to allow each individual to progress…Ki Stretch
see all reviewsHad a great stretching session with Lay Peng! She was very patient and encouraging, and gave me alternatives whenever I could not achieve certain positions. She also gently corrected my posture when wrong. Thank you, already I’m checking my schedule for the next class!
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…Full Practice
see all reviewsGrounded, precise alignment cues, spacious silent meditation at class end. Proper! Asana means seat or posture, and too few commercial yoga classes remember that seated meditation is the point of all the big stretchy shapes — thanks Faiz for being a real one ✨
At Ziva Yoga, they believe in rooting down before rising up. They focus on providing…Hot Sculpt Yoga
see all reviewsAnyu is a great teacher and can tell she is a passionate one. Her class is not easy but she does all the poses with you. Enjoy her class! The only downside is the place has ants crawling around.
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…- Pilates, Stretching, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakBarre: Cardio & Build
see all reviewsAs a very, very beginner, I found it a bit challenginggggg, but in the best way. It was such a fun class and I definitely felt every muscle working🫠 Kru Ying was incredibly encouraging throughout the class, the people were so nice, and the class had various tools that you need for training. Can’t wait to get stronger and come back for more ka hehe💖
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… - Pilates, Barre, …
CoreBody
50-1, Jalan SS 21/35, Damansara Utama, 47400 Petaling Jaya, Selangor, Petaling JayaHot Barre
see all reviewsChallenging barre class by Catherine, very attentive and would fix our postures rather than just another hot barre class. Also one of the appropriately hot room as well. Would definitely be back! 🫶🏻
At CoreBody, they redefine movement as a journey of strength, balance, and renewal… - Pilates, Yoga, …
A Sweat Wellness Hot Yoga | Pilates
Lot No. F-15 to F-17, 1st Floor, Eko Cheras Mall,, Kuala LumpurYin Soundbath with Aroma | All Level
see all reviewsAbsolutely amazing experience! Theclass is officially one of my absolute favorites. The instructor's voice is incredibly soft, soothing, and instantly brings a sense of deep calm to the room. Spending my Friday night here was the perfect act of self-care. I left feeling so grateful to myself for simply showing up and being present. Thank you for such a beautiful practice. I can't wait to come back!
At A Sweat Wellness Hot Yoga | Pilates, they believe in the transformative power… HATHA
see all reviewsIt was my very first time trying yoga, and I had a wonderful experience. The people, environment, and instructor were all amazing. The class helped me unwind and reconnect with myself. The instructor’s attentiveness and detailed guidance made it easy to follow along and truly enjoy the session. I would definitely love to join again!
If you're looking for a studio with classes that are as challenging as they are fun…Power Flow Yoga
see all reviewsJolene is my first ever yoga instructor ever since I started yoga few years back, and there's a reason why I've stuck with her until today. She's very meticulous in the sense that she makes sure each and every student's posture and foundation are done right. She is also one instructor who has a lot of variations to teach. Each time I go, I will surely learn something new, which makes every class of hers very refreshing. One of her strengths is definitely the way she cues and her intonation. Very calm and therapeutic. Definitely necessary when you are in your Savasana pose.
More Than Just Movement — A Studio for the Mind & Body, ultimately self growth! YUAN…Shoulder & Hips Opening
see all reviewsBe prepared for deep stretches. Personally, I came for a real shoulder stretch and the instructor really tried to push everyone to their maximum range. So, it was good for me. Left the class feeling good and light. Thanks!
Their journey to advocate Yoga in Singapore started in 2008, with the idea of practicing…Hot Stretch
see all reviewsFirst time at any yoga place and the instructor was very attentive. She remembered everyone’s names and gave corrections throughout, pushed us to stretch further (within reasonable and tolerable limits haha) and pointed out any modifications when she saw any of us struggling. As a true beginner, I personally felt very comfortable in the class, everyone has different flexibilities etc and she was able to guide us all throughout. Walked out feeling refreshed and would definitely be back again :)
TRUST YOGA center plans to share our best yoga knowledge to all, regardless of gender…- Yoga, Strength Training, …
Morf Wellness (For Females Only)
Citihub, Jl. Boulevard Artha Gading lt 2, Klp. Gading Bar., Kec. Klp. Gading, JakartaAerial Hoop
see all reviewsKelas nya selalu menyenangkan, ci mei bener2 perhatiin muridnya 1-1 , biar gk jatuh & cidera. Tiap pose dibuat berdasarkan level nya, beginner & regular student. Cuma sayangnya studio cuma siapin 1 matras aja yg dipake gantian & wrap anti slip di hoop yang seharusnya diganti atau dilapis lagi .
All Female group classes Discover Balance, Renew Strength and Embrace Total Well… BASICS
see all reviewsA fun learning experience at today's basic class by Catherine. She gave good useful tips on the poses taught. Thank u 🙏
Our studios are open exclusively during scheduled class times. Conveniently located…
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