Ultimate Upper Body
see all reviewsGreat class. One of my favorite studios to go to. I was shaking so much. Class was intense, instructor was able to offer adjustments when the class got too intense. Perfect work out for 50 minutes. Highly recommend this class.
Lagree is one of the most sought after ClassPass workouts and in the Madison area…CP Reformer Flow 1.5 (50 Mins)
see all reviewsSweet instructor and nice class. Definetly minimally strenuous compared to some of the other CP classes I’ve taken though!
Club Pilates provides small group and private training classes for reformer Pilates…Signature50: Full Body
see all reviewsThe instructor was great! It was my first class, and she went out of her way to help me get my springs set up and gave me helpful form cues throughout the workout. She even called me out by name to encourage me and help with transitions, which made the class feel really personal and welcoming. I appreciated how supportive she was while still pushing me to keep going.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsGood difficulty level! I find many CP classes to be not as strenuous as I’d like but this is perfect!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsAmazing instruction! Everyone is so nice and supportive! I struggle with Agoraphobia and they are so amazing even I feel safe and happy here!
Club Pilates provides small group and private training classes for reformer Pilates…HOT Yoga Flow
see all reviewsThis was my second time doing hot yoga and it was so good! Using the class pass was an easy process! Just make sure to arrive early to get registered and there are two buildings so allow time to find it (:
Whether your reason is to increase your fitness level, learn to relax by practicing…Beginning-Intermediate Mat
see all reviewsCollette is a super knowledgeable instructor. Her cues and explanations seem to focus on subtle alignment and connections throughout the body. I had to adjust my rearview mirror after class because I was sitting about an inch taller. Will definitely be back!
SPRING - Pilates for Life offers a variety of group equipment classes on the reformer…Core Flow
see all reviewsExactly what I needed on a thursday evening! Very manageable and left room for slowing down while also getting a little core burn in
Since 1999, Capital Fitness has been Madison’s favorite spot for fitness, weightlifting…