BOOTY BOUNCE
see all reviewsLove the class, it’s super fun and dynamic. João was very supportive and explained how to use the bounce from the very beginning
Inspired by the energy of a nightclub. Designed around the needs of women. Booty…Cycling
see all reviewsIf there were a Nobel Prize for cycling instructors, Catarina would win it every single year. She’s hands down my favorite instructor! The energy? Unreal. The playlists? Always a serve. The motivation? Through the roof. She somehow makes you feel like the hottest person in the room while absolutely destroying your legs. Every class feels like the main event, and nobody does it like her. An actual icon.
IMPORTANT: Please arrive 15-20 minutes early to have time to pick up your cycling…Latin Solo (Open Level)
see all reviewsFirst time at this class and loved it! Aline is super fun, playful and welcoming. Cant wait to go back
At Connection Studio, movement meets art in a space designed to nourish and inspire…EMBODY Strength - Full Body
see all reviewsJules the coach is very diligent in helping you find the right weight between pushing yourself to the limit, but not injuring yourself. He is very conscientious about giving each student individual attention during a group class.
Embody is a private, booking-based functional training gym with limited capacity…Upper Body
see all reviewsExperiência incrível! As aulas são super dinâmicas e motivadoras, com músicas que dão uma energia extra. O ambiente é excelente, a instrutora é muito simpática, faz-nos sentir à vontade desde o primeiro momento e explica muito bem tudo o que vai acontecer ao longo destes 45 minutos eletrizantes. Recomendo!
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…HOT PILATES – heat 5
see all reviewsI love Paula's class!! She's an amazing instructor and person, the class is intense in the best way, it's a complete full-body workout and, honestly, the best hot pilates class in Lisbon. Plus, the playlist is the best! Get ready to sweat everything out 😍😍
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…Bodyweight Strength
see all reviewsI recently tried the Bodyweight Strength class, and it was a really new experience for me compared to what I’ve done before. It blends strength, mobility, and calisthenics in a way I wasn’t used to—more of a free-flow style than just copying a teacher. The instructor was great, guiding us clearly, and even though I found the choregraphy tricky—like figuring out which arm or leg to move first—it really challenged me in a positive way. I’ll probably come back for a challange
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Full Body
see all reviewsAmei a minha primeira aula! O mister é excelente: muito profissional, atencioso e motivador. Fez-me sentir à vontade e deu-me vontade de continuar. Sem dúvida que voltarei mais vezes!
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…HYROX
see all reviewsI can’t recommend the Hyrox class at PowerX enough! I’ve been coming once a week and it’s easily the highlight of my week. The energy here is on another level—it’s rare to find a gym that takes training this seriously while making it so much fun. You’ll work harder than ever, but you'll leave with a massive smile on your face! Jaqueline is the absolute best. She’s incredibly professional and has a "sixth sense" for knowing exactly when you can give more. She pushes you to your absolute limits right when you need it most! I also love that they actually focus on Hyrox technique; they take the time to fix your posture and teach you to move correctly, so you’re not just working hard, you’re working smart. If you want to maximize your potential and have a blast doing it, this is the spot!
PowerX Gym — Lisboa (Alcântara) Treino funcional e força num espaço moderno, com…Full Body
see all reviewsÓtima aula para iniciantes! Muito divertida, dinâmica e fácil de acompanhar. Apenas uma nota para quem tem unhas mais compridas: alguns exercícios podem ser menos práticos. No geral, gostei muito!
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…Full Body
see all reviewsPrimeira vez e gostei muito! Aula muito dinâmica e divertida! O instrutor Joel foi 5 estrelas, e guiou toda a turma super bem durante toda a aula, sempre com palavras de incentivo e muito dedicado. Irei voltar.
BHOUT Club – O primeiro saco de boxe inteligente do mundo. Mais do que um ginásio…Open Gym
see all reviewsfantastic. a Phuket / Bali like open air gym style experience right in Lisbon. this is a real gym not a foo foo place
Lisbon Strong is a premium outdoor gym that is redefining what a gym can be. Located…Warrior Krav Maga
see all reviewsExcelente aula, o professor Pereira é excelente. Gostei bastante da aula de Krav maga e voltarei certamente!
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…BTM Group Class
see all reviewsGreat! The class was challenging and effective. The instructor was helpful and informative.
Estúdio de treino personalizado que promove acompanhamento profissional ao nível…TRX 30
see all reviewsIn case you think 30 min is a short class, it all depends on the level and intensity of the workout. Ricardo was amazing strengthening upper body + mountain climbers and sit-ups on a sequence to sweat and no regret :)
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Warrior Krav Maga
see all reviewsIt was my first time doing Krav Maga, but everyone including the instructor made it very easily approachable! There was a very supportive atmosphere and I had fun! Would recommend :)
A STAT foi fundada em 2008 por Pedro Tânger decidiu prosseguir o seu sonho e que…- Na YouChoose, acreditamos que a forma como te moves é uma escolha. Oferecemos treinos…
STAT Fitboxe
see all reviewsAdoro as aulas na Stat! Faço Fitboxe e o professor Pedro é um ótimo profissional, além, é claro, da turma ser muito querida! 45 minutos intensos que passam voando :)
Artes marciais para toda a família. Taekwondo Songahm, Warrior KravMaga, Kick Fit…- Os nossos treinos são liderados por treinadores experientes e qualificados e são…
Breathing for mental performance
see all reviewsit was a deep healing and very relaxing at the end. thank you 🩷🌸✨️
Nervous System Training Get equipped. They train the nervous systems that run high…