Maximus
see all reviewsGreat work out regardless of skill level. F45 has a challenging workout for everyone. Despite the multiple rotations, Coach Olivia was attentive and helpful every step of the way. Easy to follow instructions and screens with reminders. Great environment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SAUNA YOGA- Stretching
see all reviewsAbsolutely wonderful hot yoga class! Great for all levels. Welcoming instructor and welcoming participants. Just get ready to sweat.
A yoga studio for the yogis who hate yoga. You might not leave feeling enlightened…30 Min Infrared Sauna Pod
see all reviewsThe whole experience was good to me, nice quiet, and clean place with a zen atmosphere. Loved the red light therapy bed and the sauna pod rooms are of upscale quality! I already booked my next appointment to have all three recovery sessions that they offer!
Urban Sweat (formerly CYL Sauna Studio) is Lexington's FIRST premier infrared sauna…