Pilates 45
see all reviewsI love Lois’ classes so much!!! If you are up for it the classes can be super challenging but it’s also a really lovely environment she creates where you can push yourself as far as you want to go without feeling any shame or guilt if you don’t want to add every layer. Love love LOVE!
RYDE is more than a workout, it’s a place to clear your head, empower yourself, and…Restorative & Yoga Nidra
see all reviewsExcellent restorative class with Erica. She is a great instructor - lots of lovely grounding prompts, accommodations for the poses, and some light aromatic acupressure to finish. Five stars. Thanks Erica!
Welcome to Shadwell Studio, a boutique experience focusing on holistic wellbeing…- Anahata Studio has relocated to a smaller boutique style space in a lower part of…
Pilates
see all reviewsReally lovely friendly instructor in Jo, nice small class and lovely home environment. I've never done pilates before and feel Jo really tailored to this despite having 3 other more experienced people there.
They initially set up their business with the sole purpose of teaching Pilates. Pilates…