Non-heated Pilates
see all reviewsSierra was great, she keep the energy up throughout the class. Great session!
A low-impact, full-body Pilates experience designed to strengthen your core, improve…Combat
see all reviewsI love the way he makes jokes at you but also motivates you. His personality is the best and is the best trainer in Lakeland. Definitely recommend trying a class with him!
Earn Your Stripes (EYS) is a four station concept, which includes Power, Strength…Classic (50 Mins)
see all reviewsWhy did a great job leading the class. She demonstrated the exercise and then make sure everyone was doing proper form. She gave modifications and also let you know where you should be feeling the exercise. Highly recommend her.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Do you want to get in better shape? Do you want to reach the goals you have set for…
Boot Camp with Childwatch
see all reviewsthe class - metcon (wednesday night) - was great! i was in a bit over my head because i have not exercised heavily in a few years, but it was a great challenge. the instructor, Cassie i think, was helpful in recommending some lower intensity options and wasn’t too pushy, but still motivating and kept all of us engaged. she also reminded us to high-five our group members which i thought was a sweet touch. i’ll definitely be back! maybe at a lower intensity class for a little while, lol!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…- Club Pilates provides small group and private training classes for reformer Pilates…
- What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…
- Here at Will Power Fitness they pride themselves in strength training and bringing…