Strength Training, Weight TrainingAfterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX BASE
see all reviewsReally loved how Coach Chi conducted the class today. It didnt really feel like a foundation/base class bcs it was a bit more intense than the other foundation classes, which I really enjoyed. Myb one small thing that could be improved, it wd be good if he cd also demo on the machine and show the most efficient form/technique. I feel like there’ll always be a first timer or someone new in every base class, so having a proper demo on the machine wd definitely help. I also really liked how he explained the class structure and what we can expect each week. And I especially loved how coach Chi kept pushing everyone to keep going, while also reminding us to pace ourselves and explaining why we shd not take too long of a rest at each station. Really enjoyed the class today!
Your next ultimate functional training facility. As fitness professionals, our coaches…- Strength Training, Cycling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurAloha Training System (ATS)
see all reviewsI was honestly intimidated at first, cause every time I pass by, they look super serious. Anyway, I decided to give it a try and I am very glad I did. First time arriving, I was given a quick tour. Was I surprised to find out they have a private room for those wearing hijab or simply wants privacy. Ample shower cubicles and they provide towels too. This is about the club. My coach today, Dahlia, is just great! She is super alert, knowledgable and reads the room very well. Even when you think she is not watching, she actually is. Telling you to correct your form or take a breath (imagine, she even notice if you are breathing or not) or have a break. I am planning to take this weekly as part of my routine as it's a good way to end my week with a strength training that focuses on doing it the right way rather than focusing on heavier weights and neverending counts. Loving Club Aloha!
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Strength Training, Gym Time, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX Foundation
see all reviewsIt was a pretty huge class today but Jai was very attentive!! She made sure to check on everyone’s form, not just once, but throughout the whole class. Great class for anyone who wants to try out the hyrox format and exercises. Thanks Jai 💖
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… - Strength Training, Gym Time, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurEXP: Rhythmic Bootcamp [Full Body Burn]
see all reviewsPilates + strength training on crackkkkk. Steff was madly energetic as usual which was so contagious! And she did the whole class with us which made it easier to know what we’re supposed to be doing especially when some of the reps are based on the beats. Highly recommend as usuals <3
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Strength Training, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurFUNCTIONAL STRENGTH
see all reviewsBack to Flyproject after a year-long break, and what better way to restart than with Jazeem! My first class with him after a year, and yep… he still knows exactly how to push me to my limit 😂 His cues are so good, and his motivation really keeps me goiing even when my body is screaming 'Stop!!' Definitely challenging, definitely painful, but absolutely worth it! So happy to be back. 💪🏼
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Strength Training, Gym Time, …
MORPH by Kamileon
Level 2, Tuah 1895 @ BBCC, 2, Jln Hang Tuah, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurHYROX
see all reviewsA truly good coach will know when to push you, and make the experience of the program a lot better and more efficient. If you want proper and genuine Hyrox training, Patrina is the one to go to. One of the OG Hyrox coaches in Klang Valley, you can tell her experience from her coaching. Always love coming to Patrina’s sessions ❤️🔥
Welcome to MORPH — Introducing the TRAINING GROUND, Kuala Lumpur’s largest HYROX… STRONG Basics (Beginners Class)
see all reviewsI really like that numbers were used frequently - how many more sets, how many more seconds, the number of metres, etc. It made it easier to push myself + avoid giving up too soon. Probably the first instructor I’ve met who also counts down the seconds accurately haha
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…- Pilates, Strength Training, …
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurMega-SCULPT (Total Body Burn)
see all reviewsLoved the class! Cassandra is really attentive to your form and ensures the right muscles are being engaged through the exercises. She definitely challenges you (in the best way), so you leave class feeling all worked out and accomplished !
Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara… - Strength Training, Cycling
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaHYROX
see all reviewsAlways enjoy Jamie’s class! She pays close attention to form and posture of students and always demonstrates the exercises with precision at the start of each class
Chrome Club is a boutique fitness studio offering rhythmic cycling, strength training… - Pilates, Strength Training, …
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurFull Body Strength - Women Only
see all reviewsAlways love Dian’s classes. Her cues and demos are clear and easy to understand and she always pay close attention to correct our forms and posture too.
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully… Hyrox
see all reviewsThe studio is so clean, beautiful, and colourful. The instructor was great at explaining everything in detail, and the class size was just right. The studio is also fully equipped with all the equipment needed for hyrox training. Overall, a really great experience.
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Strength Training, Pilates, …
FLYPROJECT
KLGCC, No 10, Jalan 1/70 D Off, Jalan Bukit Kiara, Kuala LumpurFLYREFORMER FLOW (ALL LEVELS)
see all reviewsjiyni was very attentive to everyone's form and provided corrections and cues. she also offered options to make exercises harder since it was an open level class. her vibe makes the class fun
Welcome to the future of fitness, where fun, energy, and passion come together to… - Pilates, Strength Training, …
SoPilates Studio
Shop 8A, The Palette Hab Komersial, 8, Jln Langkawi, Taman Danau Kota, Kuala LumpurWOMEN ONLY So Fresh Group Reformer
see all reviewsFirst time with Suafey and loved it! She paced the class well and made sure to push us just the right amount. I can’t feel my legs after the class (but in a good way 😉)!
A Boutique Pilates Studio in the heart of Kuala Lumpur that is all about good vibes… Muscle - POWERMAN
see all reviewsIt’s been a while, love her class as usual, and I do learn something different from her, which I think is a extra bonus for me, and I love her vibe … make me feel comfy but at the same time u wanna push ur limit…
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…Pinnacle
see all reviewsI personally enjoyed the session. This is my first training session after 6 months, so I’d conclude it’s a good one. Mid-intense for me. The trainer will check on your forms from time to time so all G! I’ll repeat again soon~
Welcome to F45 Training Experience the world’s most innovative, high-intensity group…- Pilates, Strength Training, …
BeFormer
BeFormer Studio, 191-02-04, Wisma CKE, Jalan Lancan, Cheras,, Kuala LumpurBooty & Leg Focus
see all reviewsGreat class and definitely felt the burn! 🔥 Personally, the pace and music were a little too high-energy for me for a 9am class, as I usually prefer a slower, more controlled Megaformer flow in the morning. Still really enjoyed the workout and felt great after.
BeFormer Studio offers high-intensity, low-impact classes — combining strength, endurance… - Pilates, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurmegastrength foundations
see all reviewsMy second time, and though I suffer with each move, i feel great after class 😂👍 Yi Wen’s instructions were clear, and she was attentive too, making sure we got our forms correct
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… - Pilates, Yoga, …
Zen Kitty Studio
67-1, Jalan 20/7, Taman Paramount, Petaling Jaya, 46300 Selangor, Petaling JayaReformer Full Body Sculpt (Beginner)
see all reviewsThis sculpt beginner is Not quite beginner i feel 😬. Good thing I’ve done several intermediate to handle so I like it. Love the routine. Full body workout with strength training a bit. Saw some others struggling. Will come back for more of Hazelinda’s classes next time.
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… PavilionDH - Slow Pace (Reformer)
see all reviewsA big group class but Dennis still managed to check in on everybody, appreciate that he checked in with me time to time since I mentioned about my injury. It’s a slow paced class but you will still feel the burn! Great for if you’re looking to improve your breathing work and core strength.
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…- Strength Training, Running, …
E30 Training Desa Park
H-1-16, Level 1, Plaza Arkadia, Jalan Intisari, Desa Parkcity, , Kuala LumpurAnchor (Lower Body Strength)
see all reviewsSam was great as always! Instructions were crystal clear from the start. Super helpful in providing cues and form guidance/modifications to help us perform the movement optimally. 10/10!
Empowering your next step. One session at a time. E30 offers functional training… Reformer All Level
see all reviewsLove Fyza’s class so much. First time joining a Pilates class and the instructor adjusts the routine according to the pupils abilities. The studio is also very well equipped. It was actually entertaining listening to the other class doing their routine and complaining about it being hard lolol. Will definitely visit again!
Welcome to their women-only fitness studio, where strength, movement, and confidence…Redline
see all reviewsSo good to be back after at least 5 years! I’ve always loved how well-planned their workouts are, but I was especially impressed by the studio during this return. With some seasoned fitness studios, the equipment can get old and rusty over time (you’d normally expect some wear and tear) but F45 KL Gateway is exceptionally well-kept and clean. Great atmosphere and top-tier maintenance!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Gym Time
REVL Training KLCC
Level 3, Tower 1, Etiqa Twins, 11, Jalan Pinang, 50450 Kuala Lumpur, Kuala LumpurPerform Lower
see all reviewsCoach bayle was fun to train with. Motivating and funny while keeping the class challenging.
Their workouts are designed to be challenging but fun. Their classes are taught by… - Strength Training
KFITNESS The Underground
30488 Lot Lama, Jalan Usahawan 6, off Jalan Genting Kelang, Setapak, 53300, Kuala Lumpur, Kuala LumpurOpen Gym
see all reviewsnice big spacious gym with lots of equipment. the customer service was great, after missed my call they watsapp to follow up on any assistance required.
No 1 Revolutionary Fitness Center and to provide you the best experiences in Malaysia… - Strength Training
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurLean 'N Mean: Full Body
see all reviewsalways a fun time with mawar!!! aside from being optimistic, she encourages everyone to hit new PBs (she can scarily rmbr how much you can lift from the weeks before). you can tell she's a veteran coach by how she can simultaneously watch 12 people at once 🥶 pls offer more full body classes during the week mawar 🥹🌸
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… Cardio Dance
see all reviewsSuper energetic class! Joshua is an incredibly passionate and motivating instructor. The choreography fits the beat perfectly and is easy to follow.
At PUMP Fitness, they offer flexible training options designed to support every fitness…- Strength Training, Cycling, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraHYROX FUNDAMENTALS
see all reviewsClear instructions, great combination of workout,cool gym. Ensure to follow the instructions on the page to get to the gym. Wished that the Hyrox training area is bigger and there be a large timer for everyone to see.
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… - Yoga, Pilates, …
Mind2Mat Wellness (Female Only)
6, Jalan Romasra 1, Kemensah Heights, 68000, Ampang, Level 2, Kuala LumpurMobility and Strength Flow
see all reviewsA good deep stretch personal class for me after a long halt. Ameesha is very attentive and gave clear instruction. Tho she can be quite a bully, in a good way for sure. Heheh. Always make sure control logy is practiced. The place and ambience is good! Exquisitely beautiful and comfortable. Love the view of Kemensah Height nature from the changing room. Will be coming for more!
Mind2Mat is a boutique female studio that blends mindful movement with intentional… Total Body Training
see all reviewsWow! Thank you for a good session! Love it to the bits. I love how everybody very positive & don't make me feel like a first timer! Cyrus very encouraging and attentive. I never did that much of burpees. Even i did the modified burpees. Kid u not, the regulars killing it! Some of them are around my mom's age but the energy over the roof! What a nice thing to see, big motivation to me today. Definitely coming back!
MOOV Gym is a fitness gym in Cheras, specializing in both private and group classes…- Gym Time, Strength Training, …
Union Strength
Lot G-6-1, Keponggi Square, Jalan Rimbunan Teratai 4, Kepong, 52100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSHRED
see all reviewsExcellent class. Yasmine was very attentive to form. As a beginner the class was doable and challenging. The gym is nice and new. Showers are clean and spacious. Parking is a bit tricky in this area
Union Strength is your go-to fitness destination offering state-of-the-art equipment… - Gym Time, Yoga, …
Evolve Fitness Sdn. Bhd.
P-2-9(A), Second Floor, Business Hub, Pacific Tower, 13, Jalan 13/6, Seksyen 13,, petaling jayaMuay Thai
see all reviewsMuay Thai was hella fun! And I say this as a complete newbie who has never done any martial arts. Got punched in the eye by my opponent though 🥹 There were only 4 of us in this class so we each got personal guidance.
Equipment range: Pin-loaded & plate-loaded resistance training machines, straight… - Martial Arts, Strength Training, …
AO8 Academy Gym
72A Jalan Profesor Diraja Ungku Aziz, Petaling JayaMUAY THAI (NON-MEMBERS BOOKING)
see all reviewshad a beginner session with Maxine and she was really friendly and patient in teaching me, as a first timer. it was quite an intense session with lots of cardio at the start and the end, but it felt good and I'd love to join more class!!
AO8 The Art of Eight, master the eight weapons of Muay Thai. In 60 minutes, you will… - Martial Arts, Strength Training
One Lik Kick
20A, JALAN WAN KADIR 1, TAMAN TUN DR. ISMAIL ,Wilayah Persekutuan, Kuala LumpurFight Class (Drills & Sparring)
see all reviewsFirst of all, Coach Wai Lik was super friendly and welcoming. The regular members were also friendly and more than happy to spar with a newcomer like me (with everyone's consent, of course). The session was intense, and I really enjoyed the experience. Overall, I loved the atmosphere and vibe of the gym. I'll definitely be back!
Welcome to One Lik Kick, a martial arts studio located in the heart of TTDI, focused… - Strength Training, Yoga, …
Sweatt Fitness
26-2, Jalan 24/70a, Desa Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurBase
see all reviewsIris takes the time to teach you proper form and foundation before loading weights. she cares about you and is patient in helping you improve posture and balance including correction of flat feet :) thank u iris!
Sweatt Fitness — Desa Sri Hartamas Boutique studio for Yoga, Pilates, Hybrid Training… - Yoga, Strength Training, …
RE NEW FIT
RE NEW FIT SDN BHD, Lot 11 & 12, PT 19681, Jalan 2, Taman Kepong, Kuala LumpurYoga Vinyasa (All Levels)
see all reviewsI hv attended quite a few Lee Xin’s class. Recommended if you would like to progress further in yoga. She always provides clear instructions and options, also gv time to try out the difficult pose!
Waze : RNJ Swim Splash Academy / SD EVENT SPACE Vision to let's everyone realize… Boxing
see all reviewsMy first boxing session as a beginner was such an interesting and fun experience! 🥊 Learning the basics, trying out the techniques, and pushing myself was challenging but really enjoyable. Definitely excited to keep learning and improving!
BoxTyme! offers a variety of classes such as Boxing and Muay Thai. They also offer…Open Gym
see all reviewsI booked gym time. The gym is pretty decent, big range of equipment, and upstairs there are cold plunge and sauna, hyrox area and studio. Everything is clean. There was no T-bar row though. And the hip thrust machine is not the best.
Since its inception, PUMP Fitness has rapidly emerged as Malaysia’s fastest-growing…- Gym Time, Strength Training, …
CHXpress Fitness
15th Floor, M World Hotel, No. 1 Persiaran Bandar Utama, Petaling Jaya1 Day Gym Access (1 Entry)
see all reviewsGreat place!! Parking fee for the building is steep but gym itself provides 2 hour free parking validation so it’s all good! Just my little suggest to have more foam rollers for post-work out stretching :)
Elevate your fitness journey at CHXpress Fitness, a premier luxury boutique club… - Strength Training
The Nest Wellness Community
NO 42-3 JALAN 27/70A DESA SRI HARTAMAS WILAYAH 50480 KUALA LUMPUR, Kuala LumpurStrength + Conditioning
see all reviewsLove love love the class! I really appreciate how coach Yann pushes you just the right amount. And actually takes the time to get to know each student, giving them variations to make things easier or more challenging.
If you’re looking for a studio with classes that are as challenging as they are fun… Mixed Martial Arts
see all reviewsgreat workout. but really have to be regular to know how to do well in class.
FightFam MMA is a mixed martial arts and fitness gym. The gym aims to develop and…- Strength Training, Low-impact Training, …
The Movement Fitness Studio - Group Class
C12-2 Jalan Ampang Utama 1/1, Taman Ampang Utama, 68000 Ampang Jaya, SelangorThe Movement Fitness Studio is a fitness studio that offers variety of fitness classes… - Gym Time, Strength Training, …
Burnfit Lifestyle Studio - Group Class
No.23C-3, Jalan Memanda 7/1 Jalan Ampang , Kuala LumpurBURN STRONG (FUNCTIONAL TRAINING CLASS)
see all reviewsgreat session. coach was attentive and professional.
Our main passion is guiding people towards a healthier lifestyle. Everybody is unique… Pilates (Intermediate)
see all reviewsAlways like Ken class however the crowd is rather inconsiderate, while waiting for trainer, blasting own playlist and excessive chatting can be quite annoying.
mYoga focuses on your perspective and your experience. Their aim is simple: to deliver…- Strength Training
Redefined Physiotherapy and Fitness
R-G-01, , ATWATER Corporate Office Tower Jalan Profesor Diraja Ungku Aziz, Seksyen 13 Petaling Jaya, SelangorRe:Defined Resilient Strength & Conditioning
see all reviewsExperienced coaches providing good and sound guidance to help support my strength training. The facility is also well equipped and paid parking is easily accessible.
RE:defined Physiotherapy combines professional physiotherapy care with fitness-based… - Yoga, Running, …
FireFit
Unit No L2-17 & L2-18, Unit No L2-17 & L2-18, 1 Mont Kiara, No.1, Jalan Kiara, 50480 Mont Kiara, Kuala Lumpur, Mont Kiara, Kuala LumpurFORCE
see all reviewsFirst time trying this style of class structure. Challenging yet fun (: appreciated how much attention Edison gave to our technique and form!
There is an internal motivation, drive and ambition inside us all to lead a rich… - Low-impact Training, Yoga, …
Hot Yo Studio
Level 1, Decathlon KLCC, Shoppes by Fourseasons, 145, Jln Ampang145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurLadies Only Pilates [KLCC]
see all reviewsThis lunchtime women’s Pilates class has become such a sanctuary for me during the work week. It’s one of the few moments where I can completely switch off, reset, and return to work feeling stronger and calmer. A huge thank you to Elena for making every class so special. She is always so clear in her instructions and takes the time to explain the intention and purpose behind every movement, which has helped me connect so much more deeply with my practice. Her calm, positive, and zen energy is truly infectious, and she creates such a welcoming space for everyone. I’m genuinely so grateful to have found this class, and I’m incredibly sad that the studio is closing. Thank you, Elena, for all the care, encouragement, and positive energy you’ve shared with us. This class has meant far more to me than just a workout, and I’ll miss it dearly. 🤍
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… - Strength Training
FireFit
FIRE Fitness 1 Batai Village, Lot 6, Village, 6A,, Jalan Batai, Bukit Damansara, Kuala LumpurSTRIDE
see all reviewsNova is a great Stride instructor who brings amazing energy to every class. She is incredibly motivating and knows exactly how to push you through the workout while keeping you encouraged. Her guidance helps you challenge yourself and go beyond your limits, making the session both effective and enjoyable. Even during tough moments, her positive energy keeps you going and leaves you feeling accomplished after class.
There is an internal motivation, drive and ambition inside us all to lead a rich…