HY // SHRED
see all reviewsWith injuries that act up, I never know if the instructor or studio will be a good fit. I was able to complete the whole class with modifications that still challenged all the same muscle groups!
Our mission is to build a fitness facility unlike any other on the market; one where…Y6 Power Flow
see all reviewsINSANE. In a good way?? Haha. It was like a roller coaster yoga class - VERY high energy and lots of opportunity to explore binds and inversions. Wouldn’t recommend for beginners - better suited for intermediate/advanced.
YogaSix offers 6 different heated class types from hot and powerful to slow and mindful…Reformer Pilates 1.0 Beginner
see all reviewsLOVE Keonia! She’s so thorough and knowledgeable and really makes us feel at home in class when we don’t know what we’re doing- but she makes it enjoyable to keep coming back
Pilates Haus & Barre of Knoxville offers a "spa-like" environment with breathtaking…Current Classic
see all reviewsthank god for izzy! This was my first class and I was seriously fumbling at first but she helped me set up my bike & shoes and made me feel way more confident in my workout. Definitely come here if you want to try cycling but are nervous like me!!!
At Current Cycle, every class is designed to challenge, motivate, and inspire you…Renegade Essential: Power 75
see all reviewsTravel is beautiful and important for so many reasons. For me this includes visiting studios wherever I travel. You meet a new community and get inspired by new (to you) instructors. Brian's instructions and prompts were fantastic. Thank you Renegade for sharing your adventurous spirit with me!
Renegade Yoga is Knoxville’s premier studio for yogis from beginner to advanced practitioner…Phoenix
see all reviewsSuch a great experience! HIIT can be hit or miss (no pun intended). But the fact that I had such great support on form and overall performance rather than just getting max weight and high reps was fantastic.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Restore
see all reviewsIf you are a tense/stiff person, PLEASE take this class. I try to go every week, I can tell a major difference on the weeks I don’t make it to class… i’m so tight and tense! My wish is that maybe they will add another restore class (sunday would be amazing😏) but for now, you’ll see me on Wednesdays getting my zen on!
Each member of the YC teaching team has been personally chosen for their passion…Yoga
see all reviewsKatrina is such an amazing barre and yoga instructor! She’s so hands-on, explains everything incredibly well and makes sure everyone feels comfortable and confident throughout class. I absolutely love her classes and always look forward to the next one!
Neighborhood Barre brings a full-body strength and sculpting fitness workout to Neighborhood…Fusion
see all reviewsEmily was super nice and informative! It was a really good workout, I definitely will be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- WELCOME TO RIDETRIBE A beat-driven indoor cycling experience designed to energize…
Reformer - Beginner
see all reviewsGreat teacher she really gets you to sweat! Some equipment is newer than others but I didn’t mind! 10/10 great intro to Pilates
Come get strong, long and lean with us! The Guild Pilates + is Knoxville's longest…Barre50 (All-Levels)
see all reviewsKayla was so welcoming and made me feel so comfortable! She taught a great class engaging all the muscles! Will definitely be back!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Butts and Guts
see all reviewsThis class was amazing . After having two kids i have no stomach muscles so the core workout was fire !! Kim. Was great and kept reminding us to engage our core . Great atmosphere, people and music . Book the class
They teach a wide variety of classes with weights, resistance bands and more. They…Strength (All Levels)
see all reviewsLiked the cool towels offered at end and instructor saying suggestions to support correct form. You don’t need to wear grip socks, you can be barefoot.
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Barre50 (All-Levels)
see all reviewsinstructor was so nice! she helped me through and worked around my injuries and offered modifications... it was my first time trying barre and it was really fun and will definitely make me sore!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…CP Reformer Flow 1.5 (50 Mins)
see all reviewsJackie was so great and helpful !! She made my first pilates experience so much better and helped me through the movements, couldn’t recommend her enough she’s great !
We believe that Pilates is the path to a fuller, more satisfying physical existence…Total Circuit Training
see all reviews10/10. It’s been a long time since I’ve done a circuit training class, and Lauren did a great job! Everyone there was awesome, and I can’t wait to go back!
They offer many different types of classes offered a variety of times a week. Workouts…Flow + Sculpt
see all reviewsI had an amazing yoga class with Kelee at Mind Body Knox! The class was enjoyable and just the right challenge. I left feeling great and would definitely come back.
Mind Body Knox is a supportive wellness community. Amidst the global mental health…- Performance Training, Inc. is committed to delivering the best training programs…
Barre50 (All-Levels)
see all reviewsAbbey was awesome! Very friendly and good instructor. Will definitely be back.
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…CP Cardio Sculpt 1 (50 Mins)
see all reviewsSuch a fun class! I was intimidated to take this class but glad I tried it. Christina was such a wonderful instructor making all levels feel comfortable and walk away feeling like they got a great workout. Looking forward to taking more of her classes soon!
We believe that Pilates is the path to a fuller, more satisfying physical existence…Sam Smith x Dua Lipa Sculpt45
see all reviewsThis is such a beautiful studio . All of the instructors are amazing ! The workouts are lovely and will have you sweating and they will show you modifications if you need !
Muse Sculpt Society is Farragut’s only rhythmic mat pilates sculpt, cardio sculpt…CP Reformer Flow 1 (50 Mins)
see all reviewsThis cardio class was so fun! I felt like a circus performer flying through the air but safely supine on my reformer. It was my first Pilates class and I feel like I was able to do it because I’m extremely experienced at yoga and other fitness classes, but it does require a good bit of coordination.
We believe that Pilates is the path to a fuller, more satisfying physical existence…Class - University Commons
see all reviewsGreat class, Mcalla is responsible for any and all muscle growth on my backside, I would LOVE more pop, maybe some pop edm mixed into playlist jam every now and then!
When you're pressed for time, let Kick and Fit Club revolutionize your body, mind…- Anytime Fitness West Knoxville is a coaching centric gym. You will find experienced…
Class - Turkey Creek
see all reviewsvery high-energy and fun! the owner/instructor is clearly super passionate. the classes are challenging but still beginner-friendly. best of all you will learn some self defense basics from day 1
When you are pressed for time, let Kick & Fit Club revolutionize your body, mind…- Get to a healthier place at Anytime Fitness Knoxville at Hardin Valley. Their friendly…
- D–BLOCK Performance Training is a high intensity/high volume training regimen geared…
Adult Training (Boot Camp)
see all reviewsExcellent blend of lower body with weights and keeping heart rate high with some sprints! Movements were explained well and I would 10/10 come back.
D1 Training Hardin Valley, a sports training facility that is dedicated to your optimal…HHBTraining Class
see all reviewsEfficient and cool workout! I found myself walking out of the gym feeling my arms gone missing (exhausted to the failure) 😂
NEW LOCATION: 9721 Sherrill Blvd Knoxville, TN 37932 Group classes at Harold's Hardbodies…- Functional strength & mobility, using dumbbells, kettlebells, bands and bodyweight…
- HIGH Fitness transforms old school aerobics into a highly addictive new fitness experience…
- 108 Performance is a state-of-the-art baseball and softball training facility that…
- Unlock your full potential! Whether you're an athlete training for peak performance…
CrossFit
see all reviewsGreat spot! Friendly and inclusive. Made my first time doing CrossFit a breeze.
If you’re looking for a studio with classes that are as challenging as they are fun…- What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…
CrossFit
see all reviewsMargaux was very welcoming and helpful for me as someone trying CrossFit for the first time. She was knowledgeable regarding the content of the workout and how to improve and correct my movements. I learned new things and had a blast! 10/10 would recommend : )
Be Somebody Gym - Fitness for busy parents and professionals who want real results…- Mello Mind & Muscle is a holistic wellness business dedicated to helping you build…
EVOLVE Pilates 360
see all reviewsIt was alittle hard to find but when you approach the church, it’s on the right side of the building. I wish there was alittle more details in the caption on how to navigate the building but the class was amazing! I was completely new and the instructor was very easy to follow. The class is basically hot yoga and floor pilates!
Experience the pinnacle of tranquility, empowerment, and strength at our premier…LIFT
see all reviewsI loved LIFT with Sarah! It’s a great class & the studio will definitely need heavier weights if they keep doing it.
If you’re looking for a studio with classes that are as challenging as they are fun…