Smash Hiit (Full body)
see all reviewsGreat class- challenging and a good variety of exercises. Robin asked about injuries at the beginning and was very helpful re my dodgy knee- giving me alternative exercises when needed and advice on rehab.
Club Fiit is a fitness studio that has a club feel specializing in HIIT classes,…HIIT CIRCUITS
see all reviewsMy first time here and the it was a great workout. Not for the faint hearted but varied exercises so you don’t work the same thing repeatedly. Alexa was really helpful and checked everyone’s form which I appreciated
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…STRENGTHFITT
see all reviewsA great workout in just 45 minutes. Peter was walking around to give adjustments as needed, which was very helpful. It’s not HIIT (no jumping, sprinting etc) — but your heart rate definitely gets up there from pace of the weightlifting. Loved it! Hope to come back when I’m in the area again.
Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…Storm LDN - Boxing Skills Class - 45 mins
see all reviewsPerfect class for first step back to boxing after years not doing any! Asia was great with pointers and reminders on technique. Will be back soon as consistency key to improving!
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…