Lift X - Full Body
see all reviewsZara is hands down the best trainer I've worked with. She is just what you need to get you stronger, confident and more fired up! Zara is truly experienced and she loves what she does - it shows. If you want to grow stronger, powerful and leaner, please book Zara! Even though it burns, you'll return every week!
Where wellness becomes a revolution. Studio Fix is your sanctuary on Kensington High…LAGREE (Rookie) - Queensway
see all reviewsElissa was absolutely amazing. Extremely friendly, approachable, motivating & made me feel very comfortable as it was my first time doing lagree. She gives clear instructions and offers adjustments throughout. She explained how to use all the equipment to me before the class. This is definitely a challenging class and such a burn, way more intense than normal reformer Pilates imo!! Highly recommend & I’ll be back! 😊
Lagree is a revolutionary workout method, originally developed in Los Angeles, that…Classic Lagree
see all reviewsgreat class, great instructor, id just say - every exercise was the hardest version of shat it could be and as a result most of the class wasnt able to finish, so sometimes an 'easier' version is an investment in people being able to complete the exercise
MAD was born from the shared vision of two young women, Mona and Nour, determined…