Strength Training, Dance, …BodyFit Jakarta
Jl. Kemang Raya No.70, RT.8/RW.2, Bangka, Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaSHAP3 Women Only
see all reviewskak findrie was so nice and attentive to all students. moves were light to moderate, but good for beginners to try strength training. wish there were more lower weight options, but i was able to do upper body moves with one weight.
MORE THAN JUST ONE FIT PLACE. Divided into two training areas: PLAYGROUND and STUDIO…- Pilates, Cycling, …
ZYCLE + Pilates
Jl. Kemang Raya No.54, RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta, IndonesiaKemang - All Levels - Reformer
see all reviewsI love Nadya Pilates! I’ve gained so much flexibility and strength. Highly recommend to everyone! Every teacher takes the time to make sure that I understand and execute Pilates positions correctly! Thank you kak Nad
(Please read the class name to see which location you have made the booking for)… - Pilates, Cycling, …
ZYCLE + Pilates
Jl. Letjen S. Parman No.28, RT.3/RW.5, Tanjung Duren Selatan, Neo Soho L3A Floor, petamburan, Kec. Grogol petamburan, Kota Jakarta Barat, JakartaCP2 - All Levels - Reformer
see all reviewsHad so much fun in today’s class! 🤍 This was actually my third Pilates class, and I joined the All Level session. Even though there were participants with different experience levels, the class still felt beginner-friendly. Coach April was fun, energetic, and explained every movement clearly. Since it was an All Level class, I mentioned that I was a beginner, she still took the time to check my form every now and then. Really appreciate that little extra attention. 🥹 Overall, such a positive experience! Great vibes, nice studio, and I left feeling stronger (and slightly shaking 😂). Definitely coming back!
ZYCLE + Pilates Central Park 2 brings Indoor Cycling and Reformer Pilates with Chair… - Pilates, Strength Training, …
Hustle House
Jl. Mahakam No.28, Kramat Pela, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaPRIME
see all reviewsLoved this beginner-friendly class. As an avid gym-goer, I found it a solid workout too. Coach Nadya paid close attention to everyone's form and made sure to help the beginners!
Hustle is more than a gym. It’s a movement. A mindset. A rebellion against limits… - Pilates, Stretching, …
Aligné Studio
Gedung Lot 4, Jl. Jend. Sudirman kav 52-53 Lantai 5, Senayan, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaStrenght & Grace - Intermediate to Advance
see all reviewsHad an amazing session with Sekar! Her cues were clear and perfectly aligned with the 'Strength and Grace' theme. The scooter series was particularly challenging, especially those pulse repetitions, but it felt so rewarding. Highly recommended!"
At Aligné Studio, they believe in harmony and holistic well-being. Explore their… - Yoga, Meditation, …
Cosmic Studio
Jalan Bintaro Utama 3A, Pondok Karya, Kecamatan Pondok Aren, Kota Tangerang Selatan,, BantenVinyasa Flow
see all reviewsdidnt realize my last review got accidentally submitted when i havent finished writing it but i was trying to say how my class with kak amanda was a little bit harder than the usual all level classes i take here at cosmic, love the place as usual tapi mungkin bisa ditandain mana yang buat beginners/all-levels/intermediate bcs it was pretty challenging (not a lot of options were given dan dikasih pose ashtanga juga)
Women-Only Yoga Studio in Bintaro Cosmic Yoga Studio is a women-only yoga studio… Inferno Hot Pilates Advanced
see all reviewsSelalu suka kelas IHP disini krn ruangannya panas pol best. Apalagi kelas Bu Nadia seru & playlistnya enak hehe thank you will definitely come again!
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…- Pilates, Strength Training
Core Pilates PIK
Ruko Boston Riverview Blok C No 008, PIK, RW.2, Salembaran, Kec. Kosambi, TangerangReformer Flow
see all reviewsAmbiencenya cantik, coachnya jg intruksturin jelas, sabar bgtt buat aku sm tmn ku yg masih beginner, pedes bgt ya ampunnn, tp happy kita sekelas cuma ber 2 kbtulan jd bner² di perhatiin
Welcome to Core Pilates, where they redefine fitness through personalized attention… - Strength Training, Yoga
Resolute Fitness
RESOLUTE, RR4Q+5M Cikini, Central Jakarta City, Jakarta, Kota Jakarta PusatStrength Bootcamp (Upper Body)
see all reviewsvery encouraging class for a first timer that has no experience in bootcamp/gym like me! surprisingly kelasnya sangat bisa diikutin & there are ranges of weights so you can choose which one suits you best. will definitely come back
We are a boutique fitness studio, strategically located in Menteng. We offer classes… - Pilates, Strength Training
PWR EXPERIENCE (COAST)
Jl. Kemang Raya No.54, RT.8/RW.2, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaPWR Reform
see all reviewsThis class was so fun! It was challenging and the instructor was very friendly and pushes you to do your best. I really enjoyed it and will definitely be coming back for more sessions.
PWR Experience is a performance-driven boutique studio redefining Reformer training… - Pilates, Strength Training, …
South Barn
Jl. Kemang Raya No.11A, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, JakartaPilates Reformer Class
see all reviewsbeginner friendly class tapi dgn extra challenge buat yang udah intermediate. coach ramah dan peduli dengan form member, keliling terus dan benerin formnya. coach di south barn oke oke sihh
Your hub for fitness, wellness, and a supportive community, helping you reach your… Functional Strength 2.0
see all reviewsreally love coach Ririe! she's sooooo nice <3 nice workout exhausting but manageable at the same time. nice place too, the soap & shampoo from sensatia, available sweat towel, bath towel, cold towel, hair dryer, dispenser too! besttt
Make Your Workouts Fun Again With Octagon Foxx. Immerse yourself in best-in class…- Strength Training, Yoga, …
TONED
Jl. Cipete Raya, Cipete Sel., Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, No.64, RT.8/RW.4, JakartaShelter from the Rain: Yin Yang Cinematic Yoga (Women Only)
see all reviewsfirst time cinematic yoga, vibesnya beda sih sama yoga biasanya. lebih syahdu (?) wkwkwk. Kak Muara is very gentle, patient and caring. Tadi aku sempet pusing karna banyak naik turun posenya, jadi dibolehin rest dulu. Makasih kak Muara for today 🤗🤍
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Gym Time, …
BUNKR
Jl. Pintu Satu Senayan No.RT.1 RT.1/RW.3, Gelora, Kecamatan Tanah ABang, Kota Jakarta Pusat, JakartaCalisthenics: Foundational
see all reviewsTempatnya baru jadi masih bersih. Waiting room dan changing room adem. Ada toiletries dan free locker jg. Cuma utk coach-nya tadi kenapa ga pake mic? Rada susah denger suara coach-nya. Untuk menunya tadi sih oke, banyak gerakannya.
BUNKR is a functional training gym and official HYROX Training Club built around… Hatha
see all reviewssetelah berbulan2 nomaden akhirnya kembali lagi ke nama, rasanya kayak clbk😂 this was my first time nyoba kelas kak chenny, what a gobyos hatha session🔥 somehow exactly what i needed to end the day on a powerful note. as always lovely experience everytime i practice here, be it the teacher, the hospitality, and the studio itself🫶🏻
Welcome to NAMA Yoga Studio! Find your peace amidst the bustle of Kelapa Gading.…- Pilates, Strength Training
Burnhaus
Komplek Sunter Paradis, Jl. Sunter Permai Raya No.1 Tahap 3, Blok J2, Papanggo, Kec. Tj. Priok, Jkt Utara, JakartaThe Mat Room
see all reviewsFirst time trying hot mat, and honestly… it’s kinda hard 😂 If you’ve never done Pilates or yoga before, I wouldn’t recommend starting with this. The studio has 3 floors and no lift, but it’s comfy and has a nice vibe.
Sunter’s hottest new workout spot The Mat Room : Hot Mat Pilates dengan infrared… Miami Nights
see all reviewsThe class was fun!! As a newbie, aku bener2 diperhatikan oleh coach Robi dan kakak cantik yang nemenin kelas kita kemarin. Thank you so much yaaa Coach!!🤍
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Yoga
Level Studio
Jl Darmawangsa X Nomor 23, Kel. Pulo, Kec. Kby. Baru,, Jakarta SelatanCalisthenics Structure (Push)
see all reviewstbh ga expect apa2 karna baru pertama kali jg ikut kelas calisthenics structure. bener2 beginner friendly, kak alvin & kak eka juga very attentive & details. selain detail merhatiin form, pola napas juga diperhatiin. as a first timer jadi merasa terbantu bgt, thank youuu!! will be back 🤩
Established in 2014 as a world class personal training studio, Level is a fitness… - Strength Training, Running, …
WEFITNESS
Asatu Area lt. 2 Jl. RP. Soeroso No.1, Cikini, Menteng, Jakarta Pusat, 10330, , Daerah Khusus Ibukota , JakartaStrength & Conditioning
see all reviewsselalu luv sama kelas di wefitness...kalo ke bali, pasti! ga pernah skip latihan di wefitness. nah, paa tau di JKT ada wefitness happy bgt ❤️ menu2 latihanya selalu seru & alhamdulillah ketemu coach ozi/ oji.. yg ngajarnya super detail tapi seru...encourage bgt! bener2 super positive vibes.. thankyou for the perfect cueing, tips ji...
If you’re looking for a studio with classes that are as challenging as they are fun… - Martial Arts, Strength Training, …
Kida
Jl. Darmawangsa-X, Cipete Utara, Kec. Kby. Baru, No.19, Jakarta SelatanBoxing Technique and Pads
see all reviewsCoachnya ada 2 kemarin dan seru bgttt!!!!! Aku beginner/newbie dlm boxing tp dibantuin bgt dan mereka helpful tanpa judgemental huhuhu mau balik lg rasanya!
If you’re looking for a studio with classes that are as challenging as they are fun… Group Class -Leg Day
see all reviewsSurprisingly fun for a nite class! It's been a while for me since my last cardio class & had some injury but the coach can easily modify the next set for me so it's been great. Haf a
Inspire Gym Jakarta, for those inspiring people. Fitness, gym ,yoga, senam , bodybuilder…- Pilates, Strength Training
Corefit Pilates
Mall Of Indonesia, italian walk No.B-43 lobby 8, RT.18/RW.8, West Kelapa Gading, North JakartaBack to basic
see all reviewsclean and comfort studio, kakak resepsionis ramah dan kebetulan coach lagi dicover oleh ci sasha bener bener helpful, seruuuu, ramahh puolllll, gerakan lumayan pedes tapi sangat amat beginner friendlyyyy loveeee<3
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training
VF BOOTCAMP
ITC kuningan 7th floor, Jl. Prof. DR. Satrio No.18, RT.11/RW.4, Kuningan, Kecamatan Setiabudi, Jakarta SelatanHYBURN
see all reviewsCoach Tazco & Coach Thomas debut as coaches!! Menu pertama mereka so intense tapi tetap bisa membangun suasana sesi super fun! Will comeback to their class!
If you're looking for a studio with classes that are as challenging as they are fun… - Gym Time, Strength Training, …
Life Coach
Menara SMBC, Podium, Jl. DR. Ide Anak Agung Gde Agung No.5 Level 3, RT.5/RW.6, Kuningan, East Kuningan, Setiabudi, South Jakarta City, JakartaOpen Gym
see all reviewsI really like going to Life Coach Kuningan, it has great amenities. The equipments are also pretty good. And clean shower rooms!
Life Coach has been in existence in fitness industry in Indonesia since 1986. They… - Boxing, Strength Training
Rowdy Box
Menara SMBC, Podium, Jl. DR. Ide Anak Agung Gde Agung No.5 Level 3, RT.5/RW.6, Kuningan, East Kuningan, Setiabudi, South Jakarta City, JakartaR55 MAX
see all reviewsMy first boxing class, expecting the class to be intense and fun, it turns out just like what i expecting, and Kris was so motivating during the session.
RowdyBox is for the urban athlete, keyboard jockey or spicy grandma seeking an effective… LEG DAY
see all reviewsthank u coach krn sangat jelas dlm menjelaskan menu nya. perhatiin postur muridnya 1-1. sangat senang bisa di correction di setiap gerakan yang kita lakuin. aku lg injury ankle sprain, bener2 di adjust dan sangat diperhatikan di kelas ini. kelasnya seru jugaa diakhiri dengan challenge yg wow😆
ABC Strength & Pace is a semi-private gym located in Kemang Timur, founded by Coach…- Strength Training
Sweatbox Fitness & Performance
Jl. Pilar II no. 17, Kedoya Selatan, Kebon Jeruk, JakartaPump
see all reviewsFirst time at this place while visiting Jakarta, and it was such a fun class! There's clearly a regular community here, and everyone was so nice and welcoming. The coach was great too. Would love to come again when I'm back in town
Community Box for Functional Fitness Circuit | Endurance | Strength | Conditioning… - Strength Training
F45 Training
Mall Of Indonesia, Jl. Boulevard Bar. Raya No.1, RT.18/RW.8, Klp. Gading Bar., Kec. Klp. Gading, Jkt Utara, Daerah Khusus IbukotaMiami Nights
see all reviewsWorth every penny! This is my first time have a gym class, the trainer was so nice, the other members were so nice too! They didn’t judge you even though you were new member. Thank you for nice first impression
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Cozy Bookstore: Sunset Hatha Cinematic Yoga ( women only )
see all reviewsIni pertama kalinya aku ke Toned Studio Cinere dan suka banget kelas Cinematic Hatha Yoga sama Kak Meisy! Ngajarnya urut, rapi, dan di adjust satu-satu. Ga cuma basic tapi juga di challenge untuk pose-pose lain. Pilihan musiknya oke juga! wkwk Stafnya ramah, studionya bersih, toilet oke, mushola juga ada. Sangat recommended!
If you're looking for a studio with classes that are as challenging as they are fun…- Strength Training
F45 Training
F45 Training Kemang, Jl. Kemang Sel. Raya No.99B, Bangka, Kec. Mampang Prpt., DKI, Daerah Khusus Ibukota, JakartaHAMMER
see all reviewsChoosing Hammer as my 1st sesh here is ideal since the pace is slow. The coaches were attentive & helpful. Had to adapt with the moving stations but overall all good 👍🏼
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Swimming, Stretching, …
Sheraton Grand Jakarta Gandaria City Hotel
Sheraton Grand Jakarta Gandaria City Hotel, Jl. Sultan Iskandar Muda, North Kebayoran Lama, Kebayoran Lama, South Jakarta CityFull Facility Access
see all reviewsPelayanannya oke banget, staffnya ramah2. Pas datang dikasih handuk untuk mandi setelah renang dan di kamar mandinya juga udah lengkap ada sabun dll. Di gymnya juga tersedia minum dan handuk. Ga nyesel pilih sheraton 🤩
Located on the sixth floor of Sheraton Grand Jakarta Gandaria City Hotel, our Sheraton… - Strength Training, Yoga, …
HARU FIT TOKYO MELAWAI
No.67-68, Jl. Melawai Raya Lt. 2, Kramat Pela, Kec. Kby. Baru, JakartaRHYTHM & BURN (Dance)
see all reviewstempatnya nyaman baaaaaangeet. oasis di tengah padatnya blokm dan safe space buat ciwi2 krn woman only, very luvv🥹🥹 kakak2 resepsionis nya baik bgt, kakak bina nya jg dance nya seru jd ga kerasa kayak olahraga. mawuu balik lagii
HARU FIT TOKYO is a women-only Japanese Zen studio located in Melawai, South Jakarta… - Yoga, Strength Training, …
Morf Wellness (For Females Only)
Citihub, Jl. Boulevard Artha Gading lt 2, Klp. Gading Bar., Kec. Klp. Gading, JakartaAerial Hoop
see all reviewsKelas nya selalu menyenangkan, ci mei bener2 perhatiin muridnya 1-1 , biar gk jatuh & cidera. Tiap pose dibuat berdasarkan level nya, beginner & regular student. Cuma sayangnya studio cuma siapin 1 matras aja yg dipake gantian & wrap anti slip di hoop yang seharusnya diganti atau dilapis lagi .
All Female group classes Discover Balance, Renew Strength and Embrace Total Well… - Stretching, Strength Training
Awaken Studio
Jl. Hang Lekir No.6, Gunung, Kec. Kby. Baru, Kota Jakarta Selatan,, JakartaMobility - Shoulders
see all reviewsUnique class and very useful, looking forward to have better mobility and muscle balance, really thank my therapist at Physio Active for referring me to this studio
At Awaken Studio, they believe that true strength comes from balance – the harmony… Kpop Adult
see all reviewsit’s a fun class! cuman difficulty nya bakal based on pada saat itu lagi choreo apa, kebetulan pas aku lagi cukup susah but kak zt is very open untuk jelasin detailnya <3 note that disini emang ada communitynya jadi kadang mereka sambil lagi nyiapin buat project dance cover bukan class biasa
Dance Station is a place where you can express your talents and learn how to dance…- Strength Training, Gymnastics
Recharge Functional Training
Reform Studio by Recharge Jakarta, World Trade Centre, Jl. Jenderal Sudirman No.Kav. 29-31 1, Ground Floor, RT.8/RW.3, Kuningan, Karet, Kecamatan Setiabudi, Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12920, Kota Jakarta SelatanAbs and Glutes (Beginner)
see all reviewsfirst time come to try gym, the coach is good for attention for new member.
Participate in the most efficient training experience with a community that takes… - Pilates, Yoga, …
Kiné Studio
Jl. Cempaka Putih Tengah XVI No.1, Cemp. Putih Tim., Kec. Cemp. Putih, JakartaReformer Basic
see all reviewsCoach-nya oke. Sabar dan perhatian ama form. Cuma skrg studionya jadi sempit banget? Alat chairnya semua masuk ke dalam? Sampe mau warm up aja sempit. Hanger apparel jg pindah di deket resepsionis jadi mau ke toilet aja jalannya sempit banget.
Kiné Studio is a Pilates studio that offers a comfortable and efficient workout experience… ALL IN
see all reviewsThe class is amazing, the coach gives many options in the class, nothing to worry if u join the class for first time. Not suitable for someone who never join gym before.
Please confirm your spot by messaging us on WhatsApp: +6281380209300 Fully equipped…Zumba
see all reviewsdebut aku mencoba zumba dan unexpectedly u/ introvert sepertiku, SANGAT SUKAAAK💓🔥💓 gerakannya seru pilihan lagunya seru coach nya seru semuanya seruuu🕺🏻✨ mau bgt join lg tp cuma ada kelas jam 6 sore on weekdays uhuhuh ga keburu kalo dr kantor uhuhuh
If you’re looking for a studio with classes that are as challenging as they are fun…- Pilates, Aerial, …
Kaloria Studio (Female Only)
2, Jl. Margaguna II No.15, RT.2/RW.1, Gandaria Sel., JakartaBungee Fly Beginner
see all reviewsKayaknya beda nama coach actual dgn yg di schedule classpass. Tadi sama coach Ilonka. Lumayan, ini beneran beginner friendly. Untuk pemasangan harness jg dibantu staff. Pas di tengah2 sesi haus juga bisa dibantu ambilin minum karena jangkauan tangan terbatas harness. Cuma td pas dateng bingung aja koq ga ada resepsionis. Sampe jam 7 teng baru nongol, rupanya ikutan kelas sebelumnya. Untuk kamar mandi ada 2, toilet juga 2. Bersih tapi ga ada air hangat, showernya kurang kencang. Kekurangannya, gak ada hair dryer juga. Tapi ada loker gratis. Oya, akses masuknya dari jalan raya jg cukup shocking karena kecil bgt, beneran cm muat 1 mobil.
This studio offers a dynamic, women-only wellness environment where innovative movement… - Strength Training, Low-impact Training, …
Sana Studio
Jl. Iskandarsyah II No.89B, Melawai, Kec. Kby. Baru, JakartaLIIT
see all reviewsLoveee Kak Indri’s class and all of SANA’s LIIT classes. Awesome for beginner as well as more advanced students. The sequences were great and the coach is very encouraging.
SANA Studio is a wellness space designed to bring balance between movement, strength… - Strength Training
MANTA LFT
MANTA LFT, Jl. H. R. Rasuna Said No.Kav. B/09, RT.5/RW.1, Kuningan, Setia Budi, Kecamatan Setiabudi, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaManta Start
see all reviewsThe class truly lives up to its name! I had to re-learn all the techniques, which was exactly what I needed post-injury. Coach Taufan was very attentive to our form and technique throughout the session, and the admin staff were also super hospitable. The studio was really clean and fully equipped as well. Such a great class — definitely coming back!
Train For Life! Life. Fitness. Training. Inspired by the grace of the Manta Ray.… Muay Thai FDM
see all reviewsSeru sih. Sempet minder karena first time buat muay thai or any martial art. Tapi coachnya maklumin dan koreksi pelan pelan dan ingetin buat relax ajaa. Thanks yaa coach! Trus ada sesi buat berpasangan dan d pandu ama coach-coachnya (ada 5 coach).
A hype & vibrant combat sport zone in Kemang. With variety of classes such as Muaythai…Yoga Wheel with Georgianne
see all reviewsPros: Super recommend buat yang mau nyoba yoga. Kelas yoga dengan environment yang paling nggak mengintimidasi yabg pernah aku ikuti. Cons: toiletnya sharing dengan kantor karena coworking space, jadi kondisinya unpredictable, and would really recommend buat bawa mat sendiri sebagai alas. Overall nice and enjoyable, do give it a try.
Empowering You to Realize the Magic Within- Strength Training
Athlos Performance Gym
Jl. Cimandiri No.3, RT.6/RW.4, Cikini, Kec. Menteng, Kota Jakarta Pusat, Daerah Khusus Ibukota, jakartaHYBRID
see all reviewsloved it🔥 challenging but strangely addictive. coach was attentive, supportive and paid an eye on everyone's form. facility is spacious, well equipped, lots of parking space, and conveniently close to home. Will come again.
Athlos is Where You Level Up. Forget basic workouts. At Athlos, they train for performance… - Boxing, Strength Training, …
TITLE Boxing Club South Jakarta
Jl. Wijaya I, RT.10/RW/RW.nomer 71, Petogogan, JakartaBRAZILIAN JIUJITSU WOMEN'S CLASS
see all reviewsthe class is all level and beginner friendly. Coach Connie is very detailed, she makes everything make sense. a plus point is everyone in the class is always so encouraging and welcoming!
TITLE Boxing Club is a full-body, authentic heavy bag workout designed to build your… - Gym Time, Weight Training, …
Fitness Center at Le Meridien Jakarta
Jl. Jenderal Sudirman No.Kav 18 - 20, Karet Tengsin, Kecamatan Tanah Abang, JakartaGym & Pool Access
see all reviewsThe experience is super delightful! The pool is very beautiful.. i really like the ambience and the lighting. Locker room is wide and have a lot spot so we dont need to wait. The sauna, steam room, jacuzzi and cold plunge is very nice. Everything is perfect!
Elevate your wellness journey at Le Méridien Jakarta Health Club, where fitness meets… Vinyasa Yoga
see all reviewsFirst time yoga di Three More Breaths dan ternyata nyaman banget buat beginner🤍 Aku ikut kelas bareng Teacher Aguila Lila. Pace kelasnya enak, instruksinya jelas, jadi nggak bikin minder walaupun masih baru belajar. Dapet mat juga, jadi tinggal datang aja. Yang paling aku suka, setelah kelas selesai teachernya masih nyempetin bantu satu-satu buat yang mau coba atau improve pose tertentu. Berasa diperhatiin dan jadi lebih pede buat belajar. Definitely bakal balik lagi✨
Three More Breaths is a space created from a simple reminder: when anything feels…- Boxing, Strength Training, …
Elbow Box
Jl. Cikajang No.41, RT.1/RW.5,, Petogogan, Kec. Kby. Baru, Kota Jakarta Selatan, Daerah Khusus Ibukota, JakartaFundamental Boxing Class
see all reviewsfundamental boxing is very adrenaline, started with warm up and jogging around camp, continued to training the basics jab strike in several sets. the coaches are very attentive on us (the first timer) to have good form in boxing
Made in 2019, ElbowBox inspires and empowers individuals to take control of their… - Yoga, Strength Training, …
Grande Wellness Studio
Padel Grande, Jl. Laskar Raya No.8, RT.005/RW.002, BekasiBalance & Stability
see all reviewsSUPER GOBYOS!!! I would say this class was for seasoned yogis or beginners who had done strength training because I think it was a strength-based class. Coach Indira explained the sections of the class and the cues were all crystal clear. I unlocked my first bakasana here and held it for 5 secs!!! 😭🫶🏻 I guess because a lot of drills at first so my body had warmed up and my muscles were ready for inversions/arm balance. Thanks a lot, Coach Indira! 🫶🏻
An introduction to mindful movement. Enjoy your first yoga or mat pilates session…
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