Hyperion — Red Light Therapy, Infrared Sauna, & Compression Therapy
see all reviewsThe Hyperion at the Proper Hotel is a truly luxurious wellness experience. You have your own private suite with all the amenities you’d expect from a high-end hotel room, including a full bathroom. I appreciated that you’re free to customize how you spend your hour based on the therapies that interest you. The red light therapy bed is limited to a 15 minute session, and the PEMF mat runs for 8 minutes, but otherwise you can tailor the experience to your preferences. Since it was my first visit, I wanted to sample a little bit of everything.Unfortunately, when I went to use the PEMF mat, it displayed a low battery warning and wouldn’t operate. I spent about 10 minutes trying to see if I could plug it in or use the attachment for a specific body part instead, but wasn’t able to get it working. That was the only disappointment during an otherwise excellent experience. Had all of the equipment been functioning properly, I would have gladly given this experience 5 stars.
At Proper, wellness isn't a department — it's woven into the design, culture, and…- Pause offers modern and holistic solutions to boost immunity and support physical…
AOTM Reformer x Strength
see all reviewsI really enjoy this class format . The added strength exercises, whether it’s with dumbbells, kettlebell or resistance bands just takes the it to the next level. I love a good challenge & Sol is just the best.
Welcome to Anodetome Studio, a luxurious retreat for body and mind. Immerse yourself…Lagree Full Body
see all reviewsThis was my first Lagree class and with Marisol. She was very helpful and gave the first timers a crash course at the beginning of class! This class was a great start to the week and marisol was encouraging😊🌟 playlist was also motivating 💪 I will be back!
Strengthen. Sculpt. Transform. Our Full Body 45-minute class delivers the full Lagree…The Body Shop Burn +
see all reviewsMcKenna is the best! Her dance background, high energy, and great leadership makes her class extra special. I love how the classes combine mat Pilates with dance, something unique for the dance world. Theres a normal and heated class available! There’s tons of parking, the studio is easy to find and the studio is clean/modern. Love the Bodyshop OC!
The Body Shop OC is a beat-based fitness studio that combines mat Pilates technique…Restore Breath 60 + Sound Bath
see all reviewsAbsolutely amazing class that put me into a parasympathetic state of bliss. Perfect for just before bedtime. What a gift! Thank you for gathering such talented instructors.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Terra Flow
see all reviewsI really enjoyed my class with Georgia. She brings great energy and gives clear, easy-to-follow prompts. She’s friendly, and I appreciate that her playlists feel different and fresh. The workouts are challenging, but that’s what makes them so rewarding—I always leave feeling stronger.
Terra Pilates and Wellness is a luxury, boutique reformer Pilates and wellness studio…Nervous System Reset Masterclass
see all reviewsThis was just what my body needed. Heather created the perfect environment for release and relaxation. If you’re constantly on the go, and have a hard time slowing down, this class is a must to learn to ease your nervous system.
A Sanctuary to Connect, Thrive, and Grow Welcome to Wellnest, your modern wellness…Sanctuary Session: Breathwork, Sauna, Cold Plunge
see all reviewsTruly a sanctuary! I really enjoyed Ed’s facilitation of the breathwork and the solitude and serenity that followed. The space is very peaceful and provided me with a much needed reset. Grateful for this space and the accessibility of it.
About Human Aeon Human Aeon is a modern wellness Sanctuary located in the heart of…Open Gym Workout
see all reviewsLoveeee this spot. Gym was well kept, super clean! Super personal, which I love! Had the whole gym to myself!! super great when trying to ease back into the gym. The worker there mentioned they only book about 3 people per session so you might have a solo session.
Bylt Well is a Fitness business located in Laguna Hills, California. They offer Fitness…Pod Session
see all reviewsBeautiful clean 🫧 spa, friendly staff and relaxing experience. I highly recommend the red light therapy and infrared saunas.
Glow offers a range of industry leading infrared saunas backed by decades of clinical…IR Sauna Session
see all reviewsFriendly staff, clean facility, spacious, and always accommodating. I love my sessions here. I wish they had showers. Other than this, I’m a frequent flyer here now. My chronic pain eases after my sessions. I love how they have everything set to go prior to my arrival.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Red Light Therapy to…Box 4 - The Therapy Lounge Single Session | 35 minutes
see all reviewsAmazing setup.The staff is so nice and this is my third time going! love it
WE’VE RELOCATED Drip Box Northpark Northpark Village Square 27756 McBean Parkway…Infrared Sauna Session (50m)
see all reviewsThe studio is so clean and calming. The sauna gets pretty hot, the temperature went up to about 154 in mine. I only lasted about 25 minutes. I would def come back! Maybe do a cold plunge next time.
Welcome to Calor Sauna Studios! The studio features four private infrared sauna rooms…Warm Himalayan Stone Massage
see all reviewsStaying nearby and got a wonderful hot stone massage from Michelle. Very nice and clean location inside of a hotel. Locker room to change/get into your robe, tea in the waiting area. Desk staff was friendly as well.
The spa's soothing atmosphere, combined with its revitalizing treatments and therapies…Infrared Sauna 40 min.
see all reviewsRoxana was so kind and knowledgeable! Made the entire experience comfortable. The space was beautiful and amenities 10/10
DROP Sauna Studio + AthletiCouture is the first of its kind infrared sauna studio…Infrared Sauna_45 minutes
see all reviewsI have been coming here once a week since I’ve discovered the place. Found that it really helps me manage pain on my heel from playing sports. ( general stress as well) traveled for a few weeks and couldn’t make it and guess what.. the pain came back worse than ever.. This place is definitely an essential in my wellness routine and not to mention their staff is always soooo nice makes me look forward to my sessions
A healing space to prioritize wellness and elevate self care rituals- we offer top…IR Sauna Session
see all reviewsI work in boutique fitness and just want to give a shout out to the sales associate Bianca. She had a perfect welcome, tour, intro to the sauna and price presentation, I was super impressed and can only hope my team is that great when I’m not there lol.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…IR Sauna Session
see all reviewsPeople at the front desk and lobby were talking a lot and it was loud for my whole session since I was in the room closest to the door. It made it hard to fully relax. But the sauna itself was great and love that they have a tv to connect to YouTube.
Their infrared sauna studio combines the centuries-old practice of sauna with the…40 Minute Infrared Sauna Session
see all reviewsClean facilities, kind competent knowledgeable staff, all around positive place to relax & unwind. The owner genuinely cares. I’ve frequented several infrared saunas in the area, this is my new favorite!
Elevated believes in mind/body optimization They are the premier infrared sauna,…- Sauna, Sports recovery
LIV Infrared Sauna, Cold Plunge and Red Light Therapy
7918 Santa Monica Boulevard, West HollywoodInfrared Sauna
see all reviewsAlways such a relaxing time here. Of all the places to go this us my absolute favorite. Staff is always so kind & helpful. Can't wait to come back.
Welcome to LIV, an infrared sauna concept offering day-changing experiences created… 60-minute Regular Swedish Massage
see all reviewsIsabella gave such an intuitive, thorough and relaxing massage, and perfect pressure. I left feeling melted and sooo relaxed, will definitely be back!
Sage Health is a holistic wellness center in Encinitas, CA established in 2000 founded…IR Sauna Session
see all reviewsI love the staff. They all have calm energy which is what I like for when I go to the sauna. The rooms are nice and clean and the tv to watch while inside is go great. They always have some sort of calming music for when you walk in. Love this location
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…IR Sauna Session
see all reviewsI have been coming to both Dana point and Laguna Niguel locations for years but felt I needed to give a particular shoutout to Kai at the Dana Point Monarch Beach location. The room was hot already, clean, red light ready and he was SOOO pleasant and willing to be helpful. He even took the time to ask about my room preferences so he could notate on my profile for future visits! A+++++. Thank you Kai!!!!
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Red Light Therapy technology…- Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…
Infrared Sauna and Cold Plunge - 30 Min Session
see all reviews2nd time here and I loved it much more than the first time. It helps that I called ahead of time to have them raise the temperature of the cold plunge so I could get the maximum benefits, but it’s also worth noting that the female attendees were much more helpful and considerate of my current state (being impaired on crutches) than the male attendants were. If you’re like me and need extra time to shower after, I would recommend booking an hour for yourself. Will be back to book another session ASAP.
They are passionate and invested in their quest for well-being. They constantly search…90 Minute Deep Tissue Massage
see all reviewsWow! This place is amazing. I got the BEST deep tissue massage from Christina. She was very attentive and in tune with my needs. She showed me the floating baths and they look so inviting and healing. I can’t wait to try them! I will definitely be back to this gem. 🙏🏼
Relax, reconnect, and unwind together. Let the magnesium-rich water help the body…- At Perspire Sauna Studio, each 40-minute session takes place in a private suite featuring…
IR Sauna Session
see all reviewsWow, I’m upset at myself for not trying this sooner! It left me feeling absolutely amazing. Staff was extremely friendly, very professional. I am absolutely hooked! I’ve been twice this week already and plan to go again!
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…- Massage, Spa Treatment, …
VTL Boutique Spas + Wellness (by VIDA)
32585 Golden Lantern Suite J, Dana PointREJUVENATE MASSAGE | 60 MIN
see all reviewsSally was fantastic! Very customized massage, relaxing but also pressure-focused when needed. I feel amazing!
There is no better way to relax and refresh than with their wide variety of wellness… IR Sauna Session
see all reviews⭐⭐⭐⭐⭐ First time at Perspire Sauna Studio and I loved it! Easy to find, super relaxing, and I really enjoyed the private room. Everything you need is there, plus the TV was a nice touch. Shoutout to Emily for making my first IR sauna experience so easy and comfortable. Such a great experience, I'll definitely be back!😊
Perspire Sauna Studio is the leading provider of infrared sauna therapy, red light…Infrared Sauna Session 5-8
see all reviewsOnly place in town with full size read light panels. So relaxing, great for clear complexion, and alleviating anxiety.
You will enjoy sweating in the peace and serenity of your own luxury infrared sauna…Infrared Sauna
see all reviewsThe best thing I could have done for myself today. And JoAnn at the front desk was lovely.
Full Spectrum Infrared + Red Light Therapy. Whether you are looking to enhance your…IR Sauna Session
see all reviewsKevin was great he explained the process and made me feel very comfortable. The place is so clean with great amenities.
Perspire Sauna Studio uses Full-Spectrum Infrared Sauna and Chromotherapy technology…30 Minute Infrared Sauna
see all reviewsGreat equipment, peaceful space, helpful staff. Particularly love the ability to connect to Bluetooth in the sauna!
Lagreeology is a state-of-the-art Lagree Fitness Studio and Wellness Center, designed…Nitrogen Mist Cryofacial
see all reviewsThe lovely ladies at the front recommended I get red light therapy instead, and I trusted their judgement ☺️ 11/11 customer service! Neither services were a facial as I originally expected, (they said they have this issue with class pass frequently) however, I look forward to one day receiving cryotherapy here!
REJUV is an Aesthetics & Wellness center located in Encinitas & Carlsbad CA, a…Infrared Sauna
see all reviewsLove this place! The facilities are always very clean, the staff is super friendly and helpful. I highly recommend this place
Full Spectrum Infrared Saunas + Red Light Therapy and Cold Plunge. The Power of Infrared…40 Minute Infrared Sauna Session
see all reviewsSuch a nice space! It was a perfect reset. The women at the front desk were very kind and helpful. I will definitely make this a regular spot in my wellness routine! :)
Purify Sauna Lounge is Orange County’s premier health and wellness spa offering hot…Cold Plunge & Sauna
see all reviewsI’ve been coming here regularly for the cold plunge + sauna and it’s become such an important part of my recovery routine. The space is always clean, calming, and thoughtfully designed, and the staff are genuinely welcoming every time I come in. The combination of heat and cold therapy has helped so much with muscle recovery, stress relief, and overall energy levels. It’s one of the few places where I leave feeling noticeably better both physically and mentally. Highly recommend for anyone looking to prioritize recovery and wellness.
Based in the heart of San Clemente, they are a small yet passionate team of breathwork…Sweat Yourself Infrared Sauna
see all reviewsCute spot each room has showers included, they offered a free vitamin infused shot at the front desk which was fun.
They’re glad you’re here.Welcome to Sweatheory, the first all-in-one health, infrared…- A Private Space Built for the Individual. Nordic Nirvana is a boutique, Norse-inspired…
- Infrared heat is cutting edge health and wellness technology exploding onto the scene…
- Rejuv is an Aesthetics & Wellness center located in Encinitas & Carlsbad CA, a…
Whole Body Cryotherapy
see all reviewsWhat an experience. I had been having back pain for a couple of weeks, and overall muscle soreness from a previous training session. My back pain was so severe that I went to urgent care to test for kidney failure just in case, and was prescribed muscle relaxers. I’d been wanting to try cryotherapy, but just never got around to it. I found this place nearby, and decided to give it a go. Super easy to find, lots of parking. Was greeted right away. Check in was easy, and the walkthrough was super helpful and informative. I got to pick a song to play in the chamber, and was explained after effects. I slept like really well that night. Really good deep sleep and REM sleep. And when I woke up, no major back pain! Which is great considering I did a 12-hour work day after my cryotherapy session. I really appreciated how easy and fast it was to hop in and out of this facility, and am a firm believer in cryotherapy now. I will most definitely be back!
Flow State Cryo & Recovery is a modern wellness center helping the community to live…Compression Therapy
see all reviewsI absolutely love The C Studio Wellness & Spa. I’ve been doing compression therapy and red light therapy here, and they’ve become a must for my recovery after long runs and workouts. I always feel refreshed and recovered afterward! The owners and the staff are so friendly and welcoming, and the studio is clean and relaxing. Highly recommend The C Studio to anyone looking to support their recovery and feel their best! 💕🏃🏻♀️
The C Studio Wellness & Spa. RELAX. RECOVER. REJUVENATE. RENEW. Our wellness offerings…- Lagreeology is a state-of-the-art Lagree Fitness Studio and Wellness Center, designed…
Relaxing Massage with Gua Sha
see all reviewsThe staff was professional. The spa was beautiful. Didn’t know what to expect, but I am so glad I booked. I’ll be back ✨🌹
***Please call the business to confirm availability when scheduling an appointment…Lymphatic Drainage Body Massage
see all reviewsAMAZI NG. First lymphatic drainage massage and it really worked I was noticeable snatched after and when she did my stomach I could definitely feel the fluid draining which was a weird feeling, so you know it’s working, and I loved it. Will be back
Escape Med Spa offers Massages, Facials and Med Spa Services with a warm, clean and…Tune up therapy. (BACK ONLY) Regular
see all reviewsMassage room was set up very relaxing and the deep tissue pressure I requested was just what I needed. I would definitely be back for a longer session!
Back in 2014, Wellness Beyond Massage didn’t start as a big brand or a polished spa…- MOXI3 is Orange County's premier wellness hub where all of your fitness needs are…
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