Meditation, Weight Training, …Decode Wellness
Decode Wellness, อาคารมหานคร เซ็นเตอร์ 3rd Floor, 2, Soi Sueksa Witthaya, Si Lom, Bang Rak, BangkokDecode is where you come to explore the tools, practices, and systems designed to…- Dance, Yoga, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Barre, …
Pilates Plus Bangkok
Pilates Plus Bangkok, Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokReformer
see all reviewsBest reformer class I’ve ever had. Teacher was really clear in her instructions and the routine is thorough. The class size is perfect and the studio is cozy and clean. Will keep coming back
**If you arrive late, please do so within 10 minutes of the class start time. Entry… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeChair & Barrel: Flexmob
see all reviewsI absolutely loved the Sandy Chair & Barrel FlexMob class. She was so attentive and walked everyone through corrections with so much patience. I left feeling stronger, aligned, and actually understood what my body was doing. Highly recommend!
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Yoga, Dance, …
Chi Space Studio
Chi Space Studio, Pd. Indah Plaza 2, Pondok Indah Plaza II Blok B.4 Persil Nomor 33 Sektor II, Jl. Metro Pondok Indah No.3 Blok BA No. 33, RT.10/RW.14, Pondok Pinang, Jakarta SelatanMindful Hatha
see all reviewsvery mindful class! flow nya beginner friendly, dan mba yeyen bantu koreksi pose-pose nya😊 nyaman banget, amenities lengkap provided with sensatia botanicals (my favo♥️) hopefully bisa kembali lagi ke sini real soon!
CHI SPACE is a boutique studio where mindfulness takes center stage. We offer various… - Yoga, Meditation, …
Cosmic Studio
Jalan Bintaro Utama 3A, Pondok Karya, Kecamatan Pondok Aren, Kota Tangerang Selatan,, BantenVinyasa Flow
see all reviewsdidnt realize my last review got accidentally submitted when i havent finished writing it but i was trying to say how my class with kak amanda was a little bit harder than the usual all level classes i take here at cosmic, love the place as usual tapi mungkin bisa ditandain mana yang buat beginners/all-levels/intermediate bcs it was pretty challenging (not a lot of options were given dan dikasih pose ashtanga juga)
Women-Only Yoga Studio in Bintaro Cosmic Yoga Studio is a women-only yoga studio… - Yoga, Pilates, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRecovery Mode
see all reviewsLove Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move… Evening Flow & Soundbath
see all reviewsThe flow/ stretch was a good winding down exercise, followed by relaxing sounds. Love her classes- she brings variety and consistency at the same time
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Pilates, Barre, …
Zen Kitty Studio
17-3, Jalan PJS 8/4, Bandar Sunway, Petaling Jaya, Malaysia, Selangor , Petaling JayaKpopXfitness (Dance x Fitness)
see all reviewsIt was a really fun workout. Glad didnt need to be dancer to join. Everyone to their own pacing. Groove more bounce more for more kcal n sweat 💦 Love the choice of latest songs. Aryssa’s really cute and made class fun.
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongChair Yoga
see all reviewsAbi is amazing ! Very patient and adaptable to everyone’s levels - he gave me personal feedbacks as well when we had a moment while waiting for elevator. Pretty airy and spacious class, despite of having a fuller house (7 students) - chair yoga is fun and a little challenging.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… Barre X (Intermediate-Advanced)
see all reviewsThis class was so good, the best 1-hr exercise of my life! If you like the dying at the end of the workout kind of workout that gets your blood pumping, muscles shaking, and self belief increasing (lol) youve got to try this class! Nina is one of my favorite instructors ever—she makes sure you are doing the correct posture and hypes you up to give your 110% !
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…PRANAYAMA AND MEDITATIVE MOVEMENT + SOUND BATH
see all reviewsSession and the way Teacher Naz guided us were truly amazing! Left the studio feeling so refreshed and relaxed. This is exactly the kind of session I had been looking for & I’m so glad I finally found it! Will definitely be coming back. Thank you so much!!!!!
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…- Yoga, Meditation, …
The Path Yoga Center
943H+83W no3, Jl. Munduk Tengah No.3, Pererenan, Kec. Mengwi, BadungPower Hatha
see all reviewsIntense and thoughtful class. Max is very detailed teacher and spends time bringing you into state of calm and intentional awareness before class kicks off. Also enjoyed wee bit of humour 🩵
PATH is a wellness center in Pererenan, Canggu, Bali. We're built on three core pillars… INFRARED YIN
see all reviewsIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…Sound Therapy With Yin Sequence
see all reviewsFantastic that this place helps with people on their recovery. Angie was very meticulous and concerned with how we feel while doing the poses, which makes it safe for us. Appreciate her going around to help us constantly. And the gentle sound bath does have a more calming effect.
Mudita is easily defined as the pleasure that comes from delighting in other people…Aroma Yoga
see all reviewsexcellent experience! might come again soon hehe, thankyou kak Rido always encourage us when we did some deep stretch poses, and always make sure that we are comfortable with it! so fun! amenities provided are complete :)
Alder is a wellness studio that seeks to recreate the workout experience. Because…- Pilates, Barre, …
Reform Studio, TheSpring Mall
Lot 301G, 301H & 301I, 3rd Floor, The Spring Shopping Mall, Persiaran Spring, KuchingReformer Strength
see all reviewsAnother great class with Aigul! I loved that the workout targeted the entire body, from upper and lower body to core. She is very attentive and always quick to spot and correct form, making sure everyone gets the most out of the session safely. Challenging, effective, and enjoyable. Another highly recommended class!
Welcome to Reform Studio, your haven for Pilates, Yoga and Barre nestled right here… - Yoga, Meditation
Ru Space
Jl. Darmawangsa-X No.20D, RT.10/RW.1, Cipete Utara, Kec. Kby. Baru, Jakarta SelatanEnergy Flow
see all reviewsWas subbed by Mouza (Oja) she was super funny & attentive, asking everyone who needs an assistance and patiently encouraging without being too pushy, the sequences were very spicy, the right amount of drill to get to the peak pose!! Def recommend
Located in the heart of South Jakarta, Rū Space is a wellness center that offers… (鑽石山)Chair Yoga椅子瑜伽
see all reviewsTried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…- Pilates, Yoga, …
La Pilates l Yoga & Pilates
La Pilates KL | Yoga & Pilates, unit 28-2, level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu, 68100 Kuala Lumpur, Selangor, Kuala Lumpur中文 (Mandarin) Chair Pilates (Beginners)
see all reviewsThis beginner Chair Pilates class with Shau Yin was fantastic! Even though it was a beginner session, it was definitely challenging in the best way, I could really feel the burn. Shau Yin gave clear instructions, kept the pace comfortable, and made sure everyone could follow along. A great class for building strength while staying beginner-friendly! 🔥
La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates… Restorative Yoga & Sound Healing - Therapy
see all reviewsFriday slow down it was. I really loved this class. The sequence was thoughtfully designed, and the shapes gave our bodies a much-needed rest. I didn't notice how quickly the time passed. Thank you, Miao, for taking the time to thoughtfully add props wherever we needed them. It made the practice feel so supportive and restorative.
Located in a beautifully restored shophouse in the heart of the Central Business…- Pilates, Strength Training, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurMat Upper Body Strength
see all reviewsUpper body with Milad never disappoints! Easily one of my weekly favourites. The workout hits all the right muscles; lats, rear delts, upper back, biceps and triceps with activation before the workout, which makes such a difference. And ofc there’s some core exercises included as the finisher. Challenging, effective and always leaves feeling stronger 🔥💪🏼
Lean Wellness Center is your premier destination for holistic health and wellness… STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
see all reviewsAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN|Neck & Back Care 頸背舒緩 (L1)
see all reviewsCorinne has a very kind and calming presence, makes one feel v safe and zen being guided by her. This class is a combo of restorative- myofascial relief with a focus on spinal movements, great release from sitting in front of a computer the whole day
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Yoga Stretch (B)
see all reviewsEven though it is a stretching class, it has some challenging bits (but to the right amount)! Really enjoyed the class and I like how Phoebe helped me to adjust throughout the session.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…Jivamukti
see all reviewslove kak wanda ❤️ today’s class flow nya lebih lambat dan hitungan di setiap pose nya cukup lama, focusing on the breath, and adjusting the body. + tetap dengan handstand drill
If you’re looking for a studio with yoga classes that are as challenging as they…Self Care Yoga - All Levels
see all reviewsOMG super lov with her class!! Very creative and makes me drench in sweat, leaves me feeling super good after the class. And also shes helpful to the beginners :) (paid attention to the alignment)
[This studio is for Women Only] Motiv is an all-women collective and movement studio…Mat Pilates
see all reviewsTeach Viel is ABSOLUTELY FANTASTIC. She's got that humor going on but her positions? Seriously going to burn (in a good way)! She'll push you to the right positions and her program is well-made! Love at first class grabe teach is such a great instructor, hands down <333
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…- Pilates, Prenatal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
see all reviewsHerman is an excellent instructor. He is very encouraging and patience. He understood our strengths and weaknesses and guided us to complete the routine. Such a challenging and rewarding session!
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… - Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
see all reviewsHard exercises but feeling good. Nice teacher who would encourage us follow our own pace!
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… - Meditation, Yoga
MOOD Studios
Jl. Permata Hijau Jl. Biduri Pandan, RT.3/RW.1, Grogol Utara, Kec. Kebayoran Lama, JakartaMOOD+ Sync in Motion at MOOD Permata Hijau
see all reviewsDidn’t regret I got up on Sunday morning for this class. Kak Nadia & Kak Puce’s flows and drills are sooo good. Plus they’re so kind and assertive. I unlocked my first Pincha😭🙏🏻
At Mood, they welcome everyone, regardless of what level they’re starting at. There… SORA Singing Bowls Soundbath
see all reviewsThank you Mary for the pure, uplifting energy as always! May all beings be happy and free ✨ Namaste :)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…Tantra Hatha Yoga
see all reviewsI like her knowledge about yoga fundamentals that she shared throughout the session and she was attending everyone and correcting.. the class ended with an extended meditation to calm mind and body after the semi intense hatha session.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Yoga, Pilates, …
Setala Jiwa
SQP Hub Building, 2nd Floor, Scientia Square Park, Gading Serpong, BantenArm Balance
see all reviewsaw beneran gak ngeh ternyata coachnya yg sering aku tontonin kontennya di medsos. cuenya jelas bgt buat aku yg pertama kali ikut arm balance. kirain bakal banyak latian upper, ternyata ada gerakan buat hips doang. bintang lima deh pokoknya 🫶🏻
Yoga, meditation, retreat, holistic program , teacher training, workshops, reiki… - Yoga, Stretching, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokHatha - Sathorn
see all reviewsGreat instructions. Clear, detailed, and on-point for every level. The teacher is also attentive to students. The pacing of the class is good too.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… Reformer: Core Control
see all reviewsBeautiful studio! Lovely flow focused on quadruped movements and alignment. I liked the mixture of mat and reformer. Would have liked a bit more deep core but overall loved it and will be back!
Pilates, Barre, and Yoga are movement modalities that can be considered ‘same, same…Beginner Vinyasa
see all reviewsFinally tried Bu Yeyen’s class after seeing her all over TikTok. ✨ She’s super detailed with every cue, and the studio is sooo nice. Will definitely come back! 🤍
WOMEN ONLY Yoga Studio. Jl Cipete Raya no 16. South Jakarta. Yoga Hatha |Vinyasa…Yin with Sound Healing (All Levels)
see all reviewsShe is calm and has very soothing voice. I love the way the night class is slow pace with her proper guidance by checking on us individually. She taught us that everyone is different so we must listen to our body. I am not pressured to perform but overall relaxing with the stretches together with sound healing in her class. 💕
Hello! Become a member of the Yogshakti community to access our full range of classes…ap - gentle flow x golden mylk
see all reviewsBeen going to Ahimsa for over a year now. Tried Jen's class first time. This Gentle flow class was different from most, loved how she focused on everyone's pain points. This was a slow paced class with lot of holding of poses. I have never felt this kind of release ever. Came out feeling so relaxed and energized at the same time. Her instructions are clear. Loved the use of cushion, bolster pillow, yoga block. What an experience! Would love to try her other classes.
ahimsa offers nurturing yoga sessions rooted in the philosophies of yoga. our classes…- Gym Time, Strength Training, …
Body Craft Elements
Jl. Sempol No.999, Pererenan, Canggu, Kabupaten Badung, BaliStrength & Conditioning
see all reviewsHyzel is a welcoming and encouraging instructor with great programming! Got a solid, sweaty workout in and the equipment is nice and clean. Water refill in the class space and cold towel offered in the end.
Welcome to the most complete gym in Canggu which is also equipped with top of the… Class | Mindfulness & Meditation
see all reviewsMy first meditation session with Michael this year, and it felt wonderful to return. I attended his meditation practices last year and have always appreciated his grounded presence and calm energy. What I value most is how he shares meditation in such an accessible and reassuring way,reminding us that thoughts will come, and that it’s perfectly okay to simply observe them and let them pass without attachment. Thank you for holding such a beautiful space.
They are more than a Studio. Radiantly Alive is a space to grow - on and off the…- Yoga, Dance, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokGentle Flow (A)
see all reviewsIt was a great class, but one students were doing whatever she wanted without following the teacher's instructions, ignoring the teacher's warnings and even arguing back. For safety reasons, I think students should follow the teacher's instructions.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditation, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurUnwind : Movement & Sound bath
see all reviewsI felt a sense of calmness the moment I walked into the studio. I really resonate with what Sarah said, yoga is much deeper than doing poses. Came out of the class feeling grounded and all the tension held in the body had melted away.
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… Vinyasa
see all reviewsLoved the pace of the class, the energy of Kitkat, and the overall feel of the space and practice~i was truly able to set and focus on my intention all while stretching and working out muscles that needed the movement.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…Embodyin
see all reviewsNo rigid rules or pressure to follow a specific routine. Instead- connection with your body and listening to what your body needs. This is a perfect way to start the day, feeling grounded and in harmony with yourself and the world. The staff are incredibly warm and welcoming. Amazing, relaxing experience
If you’re looking for a studio exclusively for Women with classes that are as challenging…- Yoga, Meditation
Sehela Space
Jl. Kemang Timur No.76, RT.11/RW.3, Bangka, Kota, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota , Jakarta SelatanVinyasa Flow
see all reviewsfirst timer yoga here! bener-bener good experience di Sehela inii.. kak Adinda beneran fokus sama tiap pesertanya, gerakannya challenging tapi masih bisa diikuti first timer seperti aku.. beneran good vibes banget sihh selalu disupport untuk cobaa gerakan dan dikasih opsi jugaa yg beginner friendly! fixxx akuu akan kembali lagii!🥰🫰🏻
Please bring your valid ID card when you register before the class. This is needed… - Yoga, Meditation, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporePrenatal Yoga 75 min
see all reviewsInstructor was very good in making all attendees feel safe, and included. Not at all an intimidating class to attend. I found very helpful for a good and safe stretch, and grounding. Studio of course is very nice, as you would expect with Como. If you are new to prenatal yoga, or earlier in your pregnancy journey - I suggest to come with questions to ask the instructor post class to maximize your experience. She is very welcoming.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… New to Ashtanga
see all reviewsAww this class feels great, on the more strict and serious side but that's just part of the teaching of the discipline of yoga. I enjoyed every second and Yoyo is a great instructor! Good for newcomers to this form of yoga
We offer a curriculum based structured approach to our yoga, meditation and pranayama…- Pilates, Yoga, …
Sunday Pilates (Women Only)
2A, 2F-29 Persiaran Surian, Tropicana Indah, Kota Damansara, Petaling Jaya, SelangorYoga Align (Non Heat)
see all reviewsHannah is really good at correcting position and alignment and her instructions are super easy to follow. Class is great if you're new to yoga or just getting back into it and want to focus on the basics and proper alignment after taking a long break (like me 😄)
One spend the longest time with oneself. In a world where life is moving faster… Spine Lengthening - 18.00
see all reviewsI really appreciate the studio for not cancelling the class even though there were only two participants. The class was so focused and personalized. The hands-on adjustments are my favorite part of Caring Nature, as they make me feel properly guided and supported throughout the session 💜
***All of our classes are beginner friendly, tailored to suit your level of experience…
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