Restorative (non-heated)
see all reviewsHeated room. 4 poses. 15 minutes each. Candlelight & zen music. Aria's voice was gentle and encouraging. I was surprised how fast the time passes. I often go for the intense classes, but I was glad I took the time for a restorative practice.
Sage offers yoga sessions from power to gentle, 'flow to floor' to slow, as well…Sweat Sesh HIIT
see all reviewsReally went into this studio completely blind and can honestly say I was so happy with my experience! Everyone was so friendly and welcoming, and you can tell the owners and instructors have really created a community for women. The studio itself was also so cute and, of course, very pink. 💕 I’ll definitely be back!
Welcome to your new favorite workout. She Shop Fitness is Indianapolis's women's…Yin (warm)
see all reviewsThis was a low intensity class, I chose on purpose. Select your class based on what you’re looking for. I love this studio. Amazing instructors, great vibes, lavender towel on completion, full package really. Most classes are heated, read descriptions, they’ll say if they’re not. Just know, slow yoga is power yoga disguised as a friend—ur in for a work out. A good power class or flow to floor class can get ur heart pumping tho.
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…SWERK®** | LS Studio
see all reviewsTo be fair, this was my first ever dance class and for me it was hard to follow the instructor cause the dances were too fast. By the time I felt like I knew the steps the dance would be over, also she wasn’t really teaching the steps it was more so just following her. It was a great workout though and the music was good
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