SWEAT440
see all reviewsThe way the circuit goes is a little confusing. Especially if you’ve been to other hiit classes or never done anything circuit based at all. Other than that it was a good workout. Good sweat. I liked it
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Classic (50 Mins)
see all reviewsVery welcoming crew and environment! Great workout. Low impact but works all of your muscles for sure! Also good music to keep you motivated and moving. Instructor was helpful and upbeat
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Signature; Full Body (45 min)
see all reviewsGreat energy and combos, excellent instructor. My legs are still wobbling
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…- What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…
Rebounding (Trampoline) - Single Session
see all reviewsThe vibe was great. Good workout and good people. Very welcoming and encouraging!! I had a knee surgery and this did not irritate it and was super good lower body workout. I will definitely be back!
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