LATIN NIGHT // ROW+RIDE: ZONE2
see all reviewsGreat cardio and full body workout. Loved the music playlist. I was given a little intro few mins before class of what to expect which helped as a first time guest
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Signature
see all reviewsAbsolutely great facility and great class! Dena was a great instructor. Environment is warm and they really make their first time class joiners feel welcome! It was great workout without being too intense. Will absolutely be returning.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Power Row
see all reviewsThe class was high energy and the instructor took time to explain proper technique and how to work the machine. Would highly recommend this workout and Coach Mary!
Welcome to Crew 1 Rowing! Crew 1 Rowing is a dedicated indoor rowing fitness studio…