F45 Training is a revolutionary fitness program that combines cutting-edge technology…C3 - CorePower Yoga 3: 75 min
see all reviewsMelissa was amazing! Her cues were clear and on point, and she knew exactly how to push you to challenge yourself while still making the class feel encouraging and fun. I left feeling strong, accomplished, and so glad I took her class. Can’t wait to take another one with her!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
C2 - CorePower Yoga 2
see all reviewsTheresa gives the most precise verbal cues, has the most inspiring intentions, always changes up the flows with fun variations, is SO STRONG! Favorite instructor at CPY Kahala!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Strength Training, Low-impact Training, …
StrongHer Hawaii Fitness Club
575 Cooke St, Unit E, HonoluluSCULPT
see all reviewsloved the sculpt class at StrongHer!! such a good workout and Joy’s energy is amazing! the mix of strength, yoga, and sculpting movements keeps things challenging without feeling intimidating
StrongHer Hawai'i Fitness Club is an all-female fitness studio dedicated to empowering… Tokyo Disco
see all reviewsI’ve come here a few times and have really loved the family vibe, which I haven’t found at other gyms. The instructors are incredibly attentive, especially with newcomers, and they always make sure you’re using the right technique. Thanks to Keanu for making me feel welcome. The views of the water are an added bonus and make every workout even more motivating. I’ll definitely be back. Mahalo!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zeus
see all reviewsCoach is really nice, but I wish they had 2 coaches at 12:15. They don’t demo with only 1 instructor and she has so many people to correct that I feel like she can’t pay as much attention as they typically do when there are 2 coaches.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsThis class was a nice change from usual Sculpt classes I’ve taken at CP - fast-paced and lots of different exercises with quick transitions. Challenging but kept it interesting and engaging! Would love to hear more female artists on the playlist as it felt a bit male-centric.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…The Flow
see all reviewsI love Emily’s classes! She always has a great flow planned and is so encouraging in classes. I especially appreciate her regular use of props in classes!
Their Kailua yoga studio overlooks the beautiful Kawainui Marsh and most of their…Feel Good Flow and Meditation
see all reviewsBeautiful peaceful space, great instructor who cues well even when the wind is a bit loud, and best of all such kind classmates who make space for others
This outdoor yoga studio is an oasis in the concrete jungle of Kaimukī. Lush vegetation…INFERNO HOT HIIT PILATES
see all reviewsI don’t normally leave reviews, but this experience was so unique and forward-thinking that I genuinely felt compelled to share it. This was such an incredible first experience at Hot Yoga Waikiki. One thing that really stood out is that this studio doesn’t have a conventional front desk. Everything was handled virtually before I arrived, including the owner personally reaching out to me. I had my payment taken care of before I even left my hotel, which made the entire experience feel effortless. I received all the information I needed ahead of time, was able to handle my mat and towel rental invoice, and was shown exactly how to get there and where to park. Since I’m visiting and it was my first time in Hawaii, this made a huge difference. I felt comfortable, confident, and at ease before I even walked through the door. I’d definitely recommend reaching out ahead of time. They are very clear about their policies, including arriving on time, and that clarity actually made the experience smoother and stress-free. When I arrived, my mat and towel were already laid out for me. Wow, talk about VIP service. I’m so glad I contacted them beforehand because it closed every question I would have had. The aloha spirit was truly felt from start to finish. As for the class, it was an amazing workout. I have significant knee injuries, and the coach knew this ahead of time. She already had thoughtful modifications in mind that addressed my concerns and made me feel genuinely cared for. The class felt very intentional and almost physical therapy driven, which honestly amazed me because several of the exercises were exactly what my PT has me doing at home. Coach Drea walked around the room, corrected form, motivated everyone, and gave just the right amount of push. The energy was positive, uplifting, and encouraging. I also really appreciated that she did not work out with us. It made me feel like she was fully present and focused on her students, which truly shows how much she cares. You could tell many of the regulars were strong and confident, yet I never once felt uncomfortable as a newcomer. The students were welcoming, community-driven, and kind. I have never been to a studio like this. Even though it was my first visit, it genuinely felt like I belonged there. This studio is perfect for anyone who values clear communication, structure, and a truly supportive, injury-aware workout environment. Thank you, Coach Drea, for being so patient, kind, and attentive, and for helping me move safely and correctly. Thank you to Hot Yoga Waikiki for making my vacation that much more enjoyable. I will absolutely be back the next time I’m in Hawaii.
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Small Group Strength Training
see all reviewsIf looking for a fitness class that you might not like loud gyms and larger class sizes, instead you’re looking at a class size of 2 or 3 close people and no distracting music or members to help you focus on working out
**Premium Gym Experience** Experience personal training in a private, high-end gym…