Pilates, Dance, …Pranabodha Wellness
7A, Ho Lee Commercial Building, 38-44 D'Aguilar St, Central, Hong KongRhythmic Pilates
see all reviewsToday’s class with Hester was such fun! It really challenged me, but Hester was so kind, patient, and attentive. She helped me really understand how I was moving vs how I should be, and what to be aware of and work towards as I continue training. Will definitely be back for more. Highly recommend!
A sacred space for inner wellbeing through holistic healing and nurturing. Breathe…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
see all reviewsPerfect class. I feel like I'm improving more and more in positions. Abi is patient and calm. Corrects and helps everyone make the correct positions. Explains each movement. Perfect!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… ALIGN | Hatha Yoga 哈達瑜伽 (L1)
see all reviewsRanjit had a rhythm to the flow of the class. He had perfect breath management tips and managed to synchronise the class to that pace. One of the best classes I’ve attended and will definitely be on the lookout for more of his classes.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…RELAX | Yin Yoga 陰瑜伽 (L2)
see all reviewsA very relaxing Yin yoga class. the deep, and prolonged stretches melted away my physical tension. Dim lighting and soft ambient music created an absolutely perfect sanctuary. I left feeling completely grounded, deeply peaceful, and fully restored. Highly recommended.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…(鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
see all reviewsThe instructor always keeps things interesting — it’s the same class, but they keep introducing different poses that stretch the same muscles in new ways. They’re great at adjusting for different levels of flexibility, so everyone can find a version that works. You never get bored because there’s always a new variation to try.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…- Pilates, Prenatal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
see all reviewsNatalie is an incredible instructor. As a brand-new learner of the tower equipment, she made me feel completely at ease. She is exceptionally patient, accommodating, and great at building beginner confidence.
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… Wall Rope Yoga (All)
see all reviewsMy first time with wall rope yoga which is quite interesting! The wall rope will be adjusted to different height for different parts of the body. The instructor is very experienced and provides clear guidance to students. The place is clean and quiet.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
see all reviewsFirst time at detox flow - a challenging progression from gentle flow but Ana gives timely guidance and coaching as always to make it easy for first-timers to follow - it’s fulfilling and fun!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… SORA Flow
see all reviewsSandy’s instructions were clear and precise. The flow was just the right amount of exercise that one would need in the morning! Felt so good after the class. Would definitely come back!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Stretching, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongIf you’re looking for a studio offering Yoga, Mat Pilates and Sound Therapy, hOMe… Hath Yog -Level 1
see all reviewslove Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Crystal Bowl Sound Bath
see all reviewsFirst time joining cystal bowl sound bath, it was amazing, i feel like i am recharged and thanks to Fiona for this lovely experience, she is attentive ans friendly. will be back again
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…Slow Reset Yoga
see all reviewsthought was stretching only but way more - the flow of poses are easy to follow with just right amount of guidance, and timely reminders to feel the energy within our own body :) lovely class!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Yoga, Stretching, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongBackbending & Inversion
see all reviewsDeep's back bending and inversion class is outstanding. His hands-on adjustments are exceptionally gentle, professional, and precise, helping you find deeper alignment safely while feeling fully supported. 🙌🏼Whether fine-tuning a technique or guiding you into challenging poses, his expert touch makes all the difference. I always leave feeling strong and re-energized!🙏🏽
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… Hatha: Alignment & Awareness
see all reviewsThe teacher welcomed my questions about specific areas of tensions in my body, and specific poses I had questions about. He offered super helpful and valuable corrections, notes and pathways to progress. This helps me feel very motivated and positive about reaching my goals and staying injury-free! Super appreciate this!
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- Yoga, Meditation
Yoga GOM
New Timely Factory Building, 497 Castle Peak Road Lai Chi Kok , Unit 1, 10/F, Hong KongYoga (75Min)
see all reviewsThe structure and design of every session is different. Needless to say there’s so much fun🦥🦥🦥The peaceful vibe makes me feel comfortable to try every pose❤️
For Yoga GOM, yoga is not only the exercise of body and movement but also the learning… 香薰瑜伽 Aroma stretch
see all reviewsshe is very knowledgeable, thoughtful, friendly, she wants you to understand the muscles and the move behind the pose, I enjoy her class.
L'Aum Wellness A wellness studio in Mong Kok. They provide exprienced instructor…- Yoga, Stretching, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongBack & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展
see all reviewsEnjoyable class with caring and experienced Grace on wheel class for back and shoulders, thank you!
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… QTC - Aerobic Conditioning
see all reviewsGreat fun. Beautiful space, luxury facilities and design plus attentive coaching!
QUARRY TRAINING CLUB Four people, one coach, no guesswork. Quarry Training Club…Upper Body Stretch
see all reviewsVanessa is a wonderful instructor and I’m so glad to see her as the substitute teacher! She’s very professional and experienced.
Meet Yoga was founded on the eve of the 2018 New Year. They wanted to create a small…- Yoga, Stretching, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongHappy Hips
see all reviewsman sze is a really good teacher. she has a soft spoken voice and is hands on for corrections.. the only draw is in shavasana we couldn't hear her guiding voice during our relaxation as the 2 rooms are too close and we could hear the male tr. in other room counting down 5, 4, 3 , 2 , 1 🤪 suggest to use some music to drown the voice / the other instructor can lower his voice ... else the class was very good and had strengthening also along with stretching.
If you’re looking for a studio with classes that are as challenging as they are fun… Stick mobility 肌筋膜伸展班
see all reviewsTiffany is very good instructor and patient. Her instruction is very clear and she will always adjust students posture!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ 各類型課堂, 包括地面瑜伽 (hatha, wheel…- Yoga, Meditation
International Yoga Academy
20/F One Lyndhurst Tower, No 1 Lyndhurst Terrace, Central, Hong Kong, Hong KongYoga Therapy
see all reviewsRaja is always a good time and he corrects our forms, and teaches us the fundamentals behind. Very helpful! Though this time in studio B, I found the room a bit stuffy, and I’m unsure if the most sanitised since they only clean the mats with a mop very quickly.
Anahata Yoga is the partner Studio of International Yoga Academy Hong Kong. International… - Pilates, Sports recovery, …
Trinity Wellness and Movement Limited
Unit F, 3/F, Po Ming Building, 2-6 Foo Ming Street, Causeway Bay,, Hong KongPilates Strength
see all reviewsFirst time visiting this studio and had such a great session! Jamie is attentive, well prepared and a hands-on instructor who will correct your form to ensure you’re doing everything correctly.
Trinity Wellness & Movement is a holistic clinic providing pilates training, physiotherapy… - Yoga, Meditation, …
Serene Page Yoga & Wellness
Room 1501, 15/F Perfect Commercial Building, 20 Austin Avenue, Tsim Sha TsuiDeep Stretching
see all reviewsI enjoyed this stretching session and felt more relaxed afterwards. The pace is great and the instructor gives enough adjustment without making it feel too forced.
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… On Lantau: Advanced Hatha yoga with Anu
see all reviewsAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…Yoga Therapy (One on One)
see all reviewsZora is super nice and professional. She makes the experience exceptionally enjoyable. After the one on one therapy, my shoulder feels much more relieved and flexible. I also take home with me some handy practices that are beneficial to my specific conditions. Great experience and definitely recommend!
A space for mind-body transformation and energy healing Yoga therapy｜ Posture and…- Meditation
Compassionate Awakening Centre
11 Floor Room 1, Max Trade Centre, 23 Luk Hop Street, Sanpokong, Hong Kong, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing… 髗骶骨觸療法 Cranio Sacral Rhythm Balance (CSR)
see all reviewsIt’s so amazing! My 3rd time back for a session with Angie and I always leave feeling much lighter and better 💗 highly recommend this healing session for your body and mind :)
在這個節奏快速、壓力繁重的城市生活中，希望透過瑜伽、身體及聲頻療癒，幫助有緣人找回內心的平靜與真我，身、心、靈的平衡是健康與幸福的基石，不論是人還是毛孩，都能在…- Massage, Spa Treatment, …
hea Wellness - Boutique
Shop 1702, 1/F, Square Mile, 18 Ka Shin Street, Tai Kok Tsui, Kowloon, Hong Konghea- deeply believes in combining the pleasure of all five human senses, hearing… - Acupuncture, Facial, …
Ayla Executive Medical 澄心康庭
803B McDonald's Building, 46 Yee Wo St., Causeway Bay, Hong KongAyla 澄心康庭 is an integrated physical, mental and spiritual health center with the… - Meditation, Yoga
Balance Health
2201, Chinachem Hollywood Centre, No. 1-13 Hollywood Road, Central, Hong Kong, Central Hong KongBalance Health Natural Wellness Centre is a holistic healing space to immerse and… - Meditation, Tea
Tea Spiration
12/F,CHEUNG LUNG INDUSTRIAL BUILDING10 CHEUNG YEE STREETCHEUNG SHA WANKOWLOON, Room1216 Flat A, hong kong<悠茶觀心靈茶莊> 設於灣仔。 主理人 Agnes 是一位禪茶療癒師，本然靜心流派。 自幼熱愛茶香，因情緒病踏上療癒之路，後師承多位茶藝老師，深入茶道修習。 重… - Meditation
Karuna Healing
Room 806, 8/F, Tower H, Ka Ming Factory Building, 688-690 Castle Peak Road, Cheung Sha Wan, KowloonKaruna Healing is a ClassPass Wellness & Beauty partner. See their class descriptions… GYROKINESIS®
see all reviewsSpace is beautiful and clean. The studio owner is super nice and attentive. The instructor was very clear in giving the cues and demonstrating. But since there were only 2 students in class today, I wished the instructor could give more personal feedback and even hands on adjustments. Overall the vibe is good!
Nestled in the serene and picturesque neighborhood of Sheung Wan, there exists a…- With over 15 years of experience designing human-centered spaces across Asia Pacific…