Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongChair Yoga
see all reviewsAbi is amazing ! Very patient and adaptable to everyone’s levels - he gave me personal feedbacks as well when we had a moment while waiting for elevator. Pretty airy and spacious class, despite of having a fuller house (7 students) - chair yoga is fun and a little challenging.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…SORA Singing Bowls Soundbath
see all reviewsThank you Mary for the pure, uplifting energy as always! May all beings be happy and free ✨ Namaste :)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…BodyJam®
see all reviewsIt was my first time doing such an intense cardio workout. The instructor was full of energy & positivity. Honestly, half way through, I didn’t think I would be able to complete it (considering my own stamina) but I’m grateful to have been able to push past my own limits. The atmosphere of everyone & the energy that the instructor brought helped a lot in that. I am not at all a dancer and it was personally hard for me to remember the dance moves but with the instructor’s guidance, I was able to see it through! Thank you for the experience :))
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Boxing, Martial Arts
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong KongBoxing (All Levels)
see all reviewsI had a great time learning from Jason who was so good at identifying areas of improvement.
The core of Fight Culture is to give Hong Kong the opportunity to train from the… Morning Gentle Flow (瑜珈Yoga)
see all reviewsI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…TRX Suspension Training
see all reviewsAudrey is one of the best instructors. She gave thorough instructions and demonstrated the exercises clearly. She is caring as she walked around to make sure everyone could follow the class. She is cheerful and encouraging. Will definitely join her class again.
Award winning fitness studio in Hong Kong that carries the most Les Mills programs…- Martial Arts
Singsarawat Muay Thai Gym
Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong KongGroup Class
see all reviewsbooked 1200 class with no others people.Just 1 on 1 training. Very nice trainer and convience place to attend. High intense training. It was an amazing experience.
Singsarawat Muay Thai Gym is coached by Golden Era 3x Lumpinee Champion, 300+ fights… - Yoga, Martial Arts
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongRestorative | Relax into Stillness with Singing Bowls
see all reviewsA very relaxing restorative yoga class. Appreciated Stefanie’s elaborate set-up and calming instructions. Thank you! 🙏
Find clarity and energy at Surya Studio, a sanctuary tucked away in Hong Kong Plaza… - Boxing, Martial Arts, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong KongMuaythai | Weekday | Afternoon
see all reviewsFirst time with excellent experience and professional trainer. Good place for your training plan on 泰拳！
We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden… - Martial Arts, Boxing
EkOngArt Muay Thai and Boxing gym
5/F, Cochrane Commercial House, 15 Cochrane Street, Central Hong KongMuay Thai Class
see all reviewsIt was nice. Great location, clean place with showers. You get padwork, drills, fitness in the end. They pay attention to you even if youre not a regular so it tells a lot about them :) I'd come back! Thank you
EkOngArt Muay Thai & Boxing gym is one of the Hong Kong best Muay Thai gym. We provide… - Pilates, Martial Arts, …
111 PRESTIGE
2/F, Wanchai Commercial Centre, 194-204 Johnston Road, Wan Chai, Hong KongPilates Reformer - Core 核心訓練
see all reviewsthe instructor was thorough and helpful and very knowledgeable. it would be better if she tailors her approach to meet where her students are at as not everyone has experience in Pilates and may need different types of support. technique is important but students come to classes also for mindfulness and relaxation so perhaps some consideration for that would be appreciated.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Dance, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYPUMPTM
see all reviewsVery good instructor!! New instructor at waterfall who is so good! Will join his class again because of him. He doesn’t only lead the class, he also instructs us on the correct posture and how to control our muscles.
Waterfall firmly believes that total wellbeing will be achieved when both body and… Qi Gong 氣功
see all reviewsLoved trying Qi Gong for the first time! Lovely friendly instructor, and as always great vibes in the studio! Happy to learn something new.
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…100 Mins Omakase
see all reviewsEnjoyed the class! The venue is spaciois with good lighting and well equipped. Coach kyle is nice, we do rotation of 15 workouts. and he's considerate to suggest alternatives for newbies!
If you’re looking for a studio with classes that are as challenging as they are fun…Open Muay Thai
see all reviewsI came to try out the class for the first time with three friends, and it was such a fun experience! The instructors truly adapt to our level, they are very kind, and they make the workout both challenging and enjoyable. We definitely finished the class dripping in sweat. I highly recommend it to anyone looking for a supportive and motivating fitness session.
Whether you're looking to lose weight, learn techniques, or relieve stress, we've…- Martial Arts
CDK Taekwondo
1003 & 05, 10/F, Leighton Centre, 77 Leighton Road, Causeway Bay, Hong KongAdult Taekwondo
see all reviewsAlyssa is excellent—she pays a lot of attention to whichever area you need to work on the most and adapts your exercises to make sure you’re getting the most practice there while also challenging you to continuously do better. Surprisingly fun!
Korea Taekwondo Cheung Do Kwan in Causeway Bay brings traditional Taekwondo to Hong… - Martial Arts, Stretching
CDK Taekwondo
2103, 21/F, Universal Trade Centre, 3 Arbuthnot Rd, Central, Hong KongOur 5th branch located at Universal Trade Centre, Central! Cheung Do Kwan was founded… - Martial Arts, Yoga, …
Kalee Hub
G7, Ground Floor, Sunbeam Centre, 27 Shing Yip Street, Kwun Tong, Hong kongMuay Thai 泰拳
see all reviewsVery informative class for a complete beginner! The exercises were hard but fun! Would highly recommend!!!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Dance, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongIntro Step
see all reviewsClass was pretty much all in Chinese and very very complicated. Def not intro but fun!!!
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… - Martial Arts
Carpe Diem Jiu Jitsu Hong Kong - Sai Ying Pun
Fung Yat Building, UG/F, 40 Third Street, Sai Ying Pun, Hong KongBeginners BJJ / Self-Defense - SYP
see all reviewsFirst timer… no prior experience… and alone. Yet this was a totally fun experience ! Tiring but well worth the experience! Will definitely go again
At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes… JUMP
see all reviewsThe class itself was a perfect blend of cardio, conditioning, and skill work. I left feeling accomplished and energized. The facilities at The Jump are clean and well-maintained, providing an ideal space to train.
JUMP is a Muay Thai and boxing gym in central Hong Kong, combining combat sports…1:2 Boxing / Muay Thai / MMA for beginners
see all reviewsPersonal training on muay thai with 1 on 1. Very nice trainer (Cantonese)and he will explain the punching techniques , direction, foot step, power, etc, very detail. Also have good bath room. The training ground is quite small but it is near MTR station just 3 mins distance.
We are a personal combat sports club who are passionate about combat sports (Boxing…Group Class (Quarry Bay)
see all reviewsNot a easy class for beginners! with lots of cardio exercises..
Muay Thai is known as “the art of eight limbs”. Muay Thai Centre aims to pass the…- Martial Arts
Carpe Diem Jiu Jitsu Hong Kong
Westlands Centre, 20 Westlands Rd, Quarry Bay, Unit 804, 8th fl, Hong KongBeginners BJJ / Self-Defense - QB
see all reviewsDaniel and Matt are very good BJJ coaches. They guide the beginners very well. The gym itself is very new and clean. Shower facilities and changing room is super clean.
At Carpe Diem HK, they truly believe that Jiu Jitsu is for everyone. Their classes… Muay Thai/Boxing
see all reviewsCoach Stephen was very good and skillful in Boxing and Muay Thai. He focused on techniques and correcting the form. The session is very suitable for both who want to improve their skills and/or fitness, cardio. I really recommend this gym and coach. 🔥💪
Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…- Martial Arts, Sports recovery, …
Good Night Gym
3rd Floor, Foo Tak Building, 365 Hennessy Road, Wan Chai, Hong KongGOOD NIGHT是一個以灣仔富德樓為家，結合文化和運動的空間。我們除了會恆常舉辦運動/武術課程，亦會不定期策劃以運動和身體出發的各種工作坊和講座。空間內亦有… Poomsae
see all reviewsInstructors are very professional, friendly and detail-oriented. Definitely recommend it!
CDK Fortress Hill is our 1st school and our HQ, we are dedicated to strengthening…Wing Chun (All Levels)
see all reviewsTwo instructors: 7 students. The old Master taught the class, whereas the younger Master assisted. The students were taught ‘look sour’, ‘single doubles’, ‘chi sour’, and straight punch- hook punch-elbow strike combos on pads. Before the partner puts up the pads, we track his/her movement, the same way we would track our enemies. However, as soon as the pads are up, we switch the focus on them, imagining the pads are the enemy’s head and arm. This is to simulate the enemy slipping the head and attacking you, something boxers and wrestlers frequently do. The final challenge was to close eyes whilst the partner circled around and gave ques to attack. Because L. Hehan is old and weak, he was unable to neutralize his enemies’ incoming forces, except the young lady who was half his size lol. L. Hehan prays that as he practices, he shall improve :(
Mindful Wing Chun is a full-time Kung Fu school in Central, offering a practical…Group Muaythai
see all reviewsReally amazing instructor. He pushes you and teaches you so much. Very good blend of cardio and technique. Highly recommend going.
We provide 1on1 Muaythai Training / Private Group Training Muaythai Group Class…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Martial Arts
NRG Taekwondo Korea
Shop 101-102, 1/F West 9 Zone, Florient Rise Tower 2, 38 Cherry St, Tai Kok Tsui, Hong KongAdult Taekwondo
see all reviewsHave joined a few classes and they have also been good fun! There’s a variety of exercises. The instructors are very helpful and positive . It’s also cute to say ‘hah’ while exercising together!!
Train with Native Korea Masters Top-quality taekwondo lessons for all ages & skill… Muay Thai Fitness
see all reviewsVery nice and tidy place. Good instructor who gave many advice and put focus on techniques.
InVIBES is a growing fitness community founded on a love for music, creatives, and…- Train with Native Korea Masters Top-quality taekwondo lessons for all ages & skill…
BJJ- Beginners
see all reviewsI had a really great feeling. The teacher taught us some cool moves how to tackle and how to get out of shield and a lot more. A really awesome class taught by him
SHBJJ Hong Kong is dedicated to teaching the art of Brazilian Jiujitsu to people…- Martial Arts, Stretching, …
NRG TAEKWONDO KOREA BY MASTER GO LIMITED
Shop No. 239 on Podium Level 2, The Westwood, 8 Belcher's StreetLADIES FITNESS
see all reviewsgreat and fun class. instructor is Korean and he is very patient and professional. will definitely come back again
Taekwondo is more than martial arts—it’s a path to stronger body and mind. Their… - They are CLA Martial Arts Academy, providing systematic and diverse martial arts…
- Train with Native Korea Masters Top-quality taekwondo lessons for all ages & skill…
- Martial Arts, Boxing
Espada Studio
Kin On Commercial Building 49-51 Jervois Street Sheung Wan, 2nd Floor, Unit A & B, Hong KongThey are very proud to be the only affiliate of the word-class team in Hong Kong… - As BJJ has grown and spread around the world there are many different types of black…
- Train with Native Korea Masters Top-quality taekwondo lessons for all ages & skill…
Landmine University - Unilateral Rotational Power Training for Martial Arts
see all reviewsInstructor was so well knowledge!
We are a personal combat sports club who are passionate about combat sports (Boxing…Trial Adult
see all reviewsDefinitely enjoyed the instruction! Was a little bit worried at first being the only adult trying out the class… but the coach made it very accommodating which I appreciated a lot.
Teenager and Adult Fencng Class The Hong Kong Fencing Master offers a wide variety…Muaythai (All levels)
see all reviewsFirst lesson with Jef, he is fun and will train students according to their level. Place is clean and nice. Great circular training in a small class.
Plain and simple, no-fuss, accurate training while achieving excellence! Welcome…Adult Taekwondo
see all reviewsGreat open level class, as a complete newbie I managed to learn quite a few kicks and some basic terminology and etiquette. Very happy with the class, pacing was good. Definitely bring water.
Our 4th branch & largest by far located at Marina 8! CDK is dedicated to strengthening…- Train with Native Korea Masters Top-quality taekwondo lessons for all ages & skill…
- Here are Fitness in Motion, they are dedicated to helping you see and experience…