Stretching, Pilates, …XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongINFRARED YIN
see all reviewsYoko was a great instructor - clear in her delivery and gentle when correcting form. The cocoon room was very comfortable - clean, perfect temperature and background music was calming. I highly recommend this class for those who wish to rejuvenate and relax!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…- Cycling
FOCUS CYCLE@THE ONE
Shops L708-L709, Level 7, The ONE, No. 100 Nathan Road, Tsim Sha Tsui, hong kongRIDE60
see all reviewsTess is honestly one of the best instructors in this studio ❤️🔥💯 I’ve been to countless classes, and Tess has such a special way of finding the PERFECT balance between challenging intermediate riders while still making sure beginners feel comfortable, included, and able to have fun ❤️🔥 She knows how to motivate people without making anyone feel intimidated, which is such a rare skill. Every class with her feels encouraging, empowering, and fun at the same time. TESS’S CLASS IS A MUST GO 🔥❤️🔥🚴♀️⭐⭐⭐ If you’re thinking about trying a class here, definitely give Tess’s class a shot — you genuinely won’t regret it. She’s absolutely one of the instructors that keeps me coming back every week.
For safety reasons and to avoid disrupting other participants, latecomers will be… - Pilates, Cycling
Popsicle: Pop Music Cycle
China Shipbuilding Tower, 650 Cheung Sha Wan Road, Lai Chi Kok, Unit 1604, Hong Kong[LCK] Theme: Millennial K-Pop x CantoPop (Intro 10 + Ride 50)
see all reviewsYing had so much energy, she made the class so much fun, and accommodated for beginners. Thank you for a great class.!
Popsicle brings rhythm cycling (spinning) to the neighborhood, turning cardio into… Les Mills RPM
see all reviewsabsolutely fantastic energy from Fiona the instructor. brilliant, challenging, motivating class. super friendly front desk team as well. will definitely be back!
At Project-S, we believe in the magic of group fitness. Focussing on Spin, Strength…- Pilates, Strength Training, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongREFORMER (intermediate - advanced)
see all reviewsSylvie is a great instructor. She gives us very clear instructions and focuses on strengthening our muscles and mobilising our joints. Feel great after the class. Thanks!
If you’re looking for a studio with classes that are as challenging as they are fun… (5) Barre Pilates
see all reviewsCamilla is a very good instructor. She's energetic and cheerful. A fun class that I will definitely join again.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.- Stretching, Pilates, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYPUMPTM
see all reviewsVery good instructor!! New instructor at waterfall who is so good! Will join his class again because of him. He doesn’t only lead the class, he also instructs us on the correct posture and how to control our muscles.
Waterfall firmly believes that total wellbeing will be achieved when both body and… - Stretching, Pilates, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongBODYPUMPTM
see all reviewsThe class was great and I would give the teacher 5 stars! However, it was very unwelcoming from the clubhouse’s side. I am not a member of the clubhouse and they use a smart system that only recognises registered palms or access cards. Thus, I was blocked at the door. When I tried to call the hotline, no one picked the phone; later on I found out that they don’t have receptionist on duty at that early hour. After class, I wanted to take a shower, only to find that the towel machine (again) was linked to that smart system.
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… Cycle @ On Hing: Absolute 45
see all reviewsYauyau is good as always. The choreography is fun but not too hard to follow. And I love his music especially mixing with a hint of canto pop. The receptionist Jameah mileeza are helpful and friendly.
Absolute was developed out of a desire to share the benefits and joys of fitness…