Bikram 90 (STUDIO)
see all reviewsKatie is amazing. It was my first time trying the class and she was patient, helping me with postures and she knew my name which was greatly appreciated!!!
Welcome! Hartford Sweat is passionate about supporting your lifestyle of fitness…LIFER CYCLE
see all reviewsThis class is both accessible and challenging for all. Xochil is an awesome instructor! She plays great music and really knows what she is doing. No dance moves, just great warm-up, and stretching and cool down at the end, with a thoughtfully prepared sequence with hills, speed, intervals, and recovery. GREAT form cueing and gear pushes. How fitness cycling really should be. I got what I came for and the endorphins too. Love the low-key environment as well.
LIFER Fitness Studio offers more than a daily workout; it’s a lifestyle. LIFER brings…TONE
see all reviewsKenia was a good instructor this was my first time doing anything like this. she explained everything to me about how the Machine works. Also during the work she helped me out when need and corrected my form so I can better feel the workout. Beginner friendly but it is tough , so be prepared! Would come back again!!
At btone, we focus on short, intense 45-minute workouts to effectively and efficiently…