The Stretch Rise
see all reviewsReally a fantastic class and exactly what the timetable was missing! I’ve really missed these poses, and the 60 minutes is absolutely perfect for stretching, resetting, and means i can still fit in a morning class and make the most of the rest of the day. A massive thumbs up 👍 Gemma is the most wonderful teacher!!!!
Evolve with Intention Experience calibrated heat and purposeful flows designed to…Slow Flow & Beginners
see all reviewsCharli is a great instructor who is super mindful of existing injuries and give you good alternatives. An excellent slow flow class in a wonderful location!
Welcome to Yoga with Charli, where movement meets mindfulness in a welcoming and…SGPT - Strength
see all reviewsTough class. Lifted heavy weights that I didn’t think I could do! Thanks to Talia who corrected my technique on everything! Very intimate class and very informative
Guardians Studios was founded on a simple idea: training, recovery and care belong…- If you’re looking for a studio with classes that are as challenging as they are fun…