Pilates Class
see all reviewsI love this class. Christina was very personable and I loved how she knew everyone’s name and she was very friendly and also corrected postures. I would love to see more classes like this here.
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…SCULPT | full body burn
see all reviewsSuch a great first experience ! Perfect type of workout. Would highly recommend, hoping to book in the future 😊😊
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…T10
see all reviewsMy favourite gym ever!! So organized, friendly coaches, lots of variety of classes and exercises and you can’t rest too long because there’s a timer for everything
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- At UPASNA, they believe in the transformative power of yoga to nurture your mind…
Pop & Power
see all reviewsCrystal was warm and welcoming. The class was fun for beginners and those who are more advanced. Would return for sure!
Sculpt & Swagger Building strength, community, and confidence through fitness. …Vinyasa Flow Level 2 in-person/online
see all reviewsAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…- Yoga, Cycling, …
Bend Spin and Yoga Studio
1685 Main St. W , Unit 195 (to the right of Baskin Robbins), HamiltonThey help their members love fitness and yoga by creating accessible classes that… - Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
Pilates Sculpt
see all reviewsThis is a great studio, very welcoming and lots of modifications to suit all levels. Would definitely recommend for anyone!
At Ms Kay Fit Studios, we believe movement has the power to transform more than just…- We offer training to help athletes of all ages build strength, agility, power and…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
- Supporting your body’s natural ability to heal through creativity & care From naturopathic…