Reformer Core & Booty Burn
see all reviewsSOOOO good ! this class was difficult for me. Her class flowed from one exercise to the other, i really liked how seamless it was. She had great cues and came into adjust my form of needed ! I will definitely try and book with her again :)
All-in-one boutique studio: Reformer, Mat Pilates, Lagree, Strength & Conditioning…SCULPT | full body burn
see all reviewsSuch a great first experience ! Perfect type of workout. Would highly recommend, hoping to book in the future 😊😊
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…Hot Vinyasa Fascia Flow
see all reviewsBe yoga is my fav studio! I’m sure many can understand why! And Lauren is the best instructor! I love all of her wonderful teachings! Anytime I see her name pop up I choose her class!
Their vision at be is simple: bring love and wellness to our community through the…Flow Yoga
see all reviewsI have been going to yoga here for over a year now and I enjoy all the classes! I especially enjoy Antoniette ‘s class. She brings the intensity and fun every time .
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Pop & Power
see all reviewsCrystal was warm and welcoming. The class was fun for beginners and those who are more advanced. Would return for sure!
Sculpt & Swagger Building strength, community, and confidence through fitness. …- An athlete-first bootcamp designed to push your limits—breathe deeper, lift higher…
Strength Circuit - Push/Pull
see all reviewsIt was so powerful and uplifting! Helped me re-gain confidence once again and the motivation and drive I needed to reset and try again!
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Vinyasa Flow Level 2 in-person/online
see all reviewsAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…Evening Yin
see all reviewsI had an amazing experience at Jess’s Yin class last night! She opened with some thoughtful insight that set such a calm tone for the practice. I arrived a few minutes early to chat about a couple of poses I’ve been struggling with, and she offered helpful alternatives. She also explained the peak pose ahead of time, which helped me feel comfortable knowing what to expect. The atmosphere was calm and inviting. Even with a full class, there was plenty of space to move and enjoy my practice. The studio is definitely a must-try, and whether you’re new to Yin or a seasoned practitioner, I’d highly recommend Jess’s class!
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…- Yoga, Cycling, …
Bend Spin and Yoga Studio
1685 Main St. W , Unit 195 (to the right of Baskin Robbins), HamiltonThey help their members love fitness and yoga by creating accessible classes that… Fight and Flow Boxing
see all reviewsmoeen was amazing! super knowledgeable and very helpful for a first time boxer like myself. I went in early and he taught me some basics prior to class. he had great attention to detail during class and made boxing really fun! not intimidating at all- im excited for my next class
Whether you want a modern workout or a traditional martial arts class, you will kick…Pilates - Slow Burn
see all reviewsLaura is amazing!! Her sessions challenge me to go beyond what I am capable of currently and push a little more!! Thanks Laura!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Boot camp
see all reviewsEverything was great! There was the main instructor and there was a second one who helped me with personalised guidance! Everything in just 30 min
Experience for yourself how FAST they can help you reach your fitness goals!. Research…- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- We offer training to help athletes of all ages build strength, agility, power and…
- The qualified fitness coaches at our studio know the particular needs of women when…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
- The Fitness Firm has been a place of inspiration and health for their active Burlington…
- Lifestyle transformations through 4 pillars of focus: Nutrition, Strength Training…
- Strength Training, Outdoors
Faith Minion Personal Training
5230 South Service Road, , Unit 1, BurlingtonGroup Training
see all reviewsReally great class and instructor. The session was very friendly and welcoming to those of all ages, skill, and those that need any accessible alternatives. Would recommend!
With a focus on technique and proper form, Faith Minion Personal Training offers… - Are you looking to boost your fitness and connect with nature? Join Trainer Marta…