Vinyasa
see all reviewsLovely class with Olivia! She does a great job queuing each pose and movement throughout the class. She also included unique movements I hadn’t done before and loved! Highly recommend her class
Soul Yoga is a hot power yoga studio with two locations—on the Swamp Rabbit Trail…Cardio Club
see all reviewsI always have a great time here. I love the cardio club. I love the dance booze. I definitely will be coming back every Wednesday. I’ve been inviting some of my friends. I love the vibe and the instructors are amazing. They bring a lot of good positive energy to the room.
Discover The Booty Shop, a vibrant female-focused fitness studio where you can energize…$10 shine Om Power Vinyasa
see all reviewsSuli is an amazing instructor. When I started I was struggling mind you this is my second class with her. lol I did a lot better in my second Mat Pilates class. She has a warm, soft & motivational tone it helps me push through class. Can’t wait for my third class! The intensity varies depending on you. It can be challenging if you use heavier weights.
Their intention at Shine OM is to provide a space for community and inclusivity.…Southern Flow
see all reviewsI love Wednesday’s classes they are deceptively challenging and sneak up on you. She chooses an advanced pose of the month and will slowly guide and prep you into the pose with modifications along the way. She always has a beautiful message, last class was focusing on changing expectations into appreciation. She is very knowledgeable in traditional yoga asanas and I always leave feeling better than I walked in.
Southern Om is an oasis from the surrounding world dedicated to promoting total well…Southern Yin
see all reviewsThe instructor was super friendly and helpful. I’m just getting back into yoga and she has the perfect mix of giving you space but also jumping in with help the moment you need it. 10 out of 10
Southern Om is an oasis from the surrounding world dedicated to promoting total well…