SOLÈNE Signature Full Body
see all reviewsLoved my first class here! I came with a friend and it was her first lagree class ever and a fun experience to share. Anna was a very thorough and skilled instructor. With many demos, this class did feel “all levels” and was still very much was a needed challenge. Top tier equipment. I’ll be back!
Lagree is a high-intensity, low-impact workout performed on the Megaformer. It combines…LAGREE - Advanced Full Body
see all reviewsamazing class with longer holds than usual. plenty of free 1-hour parking nearby, restroom, changing room, cubbies & water station. beautiful studio!
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…Sculpt (All Levels)
see all reviewsJulia I really enjoyed your class. Some of the classes at the studio that are strength don't put me into a cardio mode etc. This class was perfect and I wouldn't even mind even more challenges. It is also great that you offer different variations for folks in the class.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…STRENGTH & BOXING
see all reviewsIt’s been about 8 years since i picked up some gloves and it felt soooo good! Reminded me how much i loved boxing conditioning. The mix of boxing conditioning with strength was really cool because it made the strength part not as mundane (i get bored easily of strength training on my own ) The place is very small but it has your basics . Loved the female energy of the kind instructor and fellow classmate :)
The Pink Lab was created to build an environment for women to feel comfortable and…CP Reformer Flow 1 (50 Mins)
see all reviewsThe place was clean and the staff was so so friendly! This was my first time doing Pilates (although i have an extensive fitness background as a head trainer at another boutique gym myself) and I had to be super intentional and patient to feel the burn but we def got there!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsDaryl explained the exercises clearly and demonstrated it as well. She also corrected us discreetly which is appreciated. The beginner class was easy to follow but it was still challenging. Would take it again.
Club Pilates provides small group and private training classes for reformer Pilates…