Total Body Sculpt
see all reviewsThank you so much Ashley for a warm welcome and a class full of shakes! We already feel the muscles that were activated during class and it hasn’t even been 12 hours post! We will see you soon! Lovely studio 10/10 would recommend.
Please arrive at least 10 minutes early if it's your first class so that we can safely…HOT PILATES
see all reviewsLauren was an awesome instructor—killer sequence, great music, supportive when you need her to be, but always challenging you to push yourself. I really appreciate that she started the class by coaching lateral breathing, which is something I definitely struggle to maintain throughout my practice. Will definitely return.
Welcome to SOL Yoga, your ultimate wellness destination featuring state-of-the-art…Inner Core: Pelvic Floor & Core Yogalates (Non-Heated)
see all reviewsDaniela is so incredibly knowledgeable about the pelvic floor. She is so passionate about it and changes the exercises every single class!! I am always so impressed. Her classes are THE ones to take if you are at all interested in strengthening your pelvic floor.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…Not Your Average Vinyasa (90-minute)
see all reviewsThis 90 minute unheated vinyasa flow is so good. Everything covered from vira one to side angle all the way to savasana. Brittany is a very experienced instructor which is why this flow is so good. The sequence is superb, verbal cues spot on, and the hands on adjustments are outstanding. Great practice for any level practitioner who wants to take it up a notch. Awesome practice space as well with all the necessities to make your practice fire!🔥
At Mission Yoga, they deliver anatomy focused classes inspired by the philosophical…Zumba
see all reviewsSo this was actually a glutes and core class NOT Zumba. It was still a great class, but certainly not dancing! Definitely check the schedule with the gym bc classpass is not syncing to their class schedule correctly
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Heated Power Yoga
see all reviewsLoved this class! She’s so funny. If you’re wanting to try out some new advanced poses it’s a particularly good class to take but plenty of modifications were offered too. Definitely will be back!
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…Music Video Ride(CYCLE)
see all reviewsManny is awesome, so much energy and enthusiasm. love his classes. Beware ac is not working properly. I do hot yoga so I was fine but some others complained. They are moving so I understand not spending money on an ac they don't own.
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
Open Gym
see all reviews🏋🏾♀️ I book my class. Get dressed. Put on my lip gloss and go to work!! Go in with lip gloss, come out sweaty and a bit more motivated! Motivate yourself and push through! 💪🏾 moved from WPB and I love this gym! Lock in & GO! They’re helpful. Place is clean and they be jamming! ✨
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…- Strength Training, Low-impact Training, …
SoFlo Biomechanics
222 North Federal Highway, Unit 107, Dania BeachWelcome to SoFlo Biomechanics, a functional fitness studio located in Dania Beach… Infrared Sauna
see all reviewsI had an amazing experience at this spa! The infrared sauna was incredible, the staff was super attentive, and the whole place is beautiful and welcoming. Highly recommend! 👏👏👏
The SHAPE Spa is your new wellness club - with the best lymphatic massage team here…Sunrise Beach Sculpt
see all reviewsFantastic beach workout! Great instructor, positive energy, and an effective fullbody workout in a beautiful setting. Challenging but enjoyable, and suitable for all fitness levels. I left feeling energized and motivated. Highly recommend!
Beach Burn — bodyweight, high energy, fat-melting workouts right under the sun. Get…