Mat Pilates
see all reviewsi love masons classes! she’s my favorite instructor here. she’s very intentional in all the exercises she chooses. i love being able to use different props too. 🫶🏼
FlowCorps is music-fueled Pilates studio redefining what it means to move with strength…SPICE
see all reviewsKayle is amazing! Helped with demos while keeping things moving along. Was super intimidated to go to this class bc I don’t like heated workouts ha but so glad I did. I’ll be back! 💯
SALTVAULT is a musically driven, infrared heated Mat Pilates studio. Here you will…SAVOR
see all reviewsWhat a treat it is to take Fallon’s class! KILLER playlist, great cues and sequencing. She’s a kind and encouraging instructor. Thank you Fallon ❤️
SALT is a musically driven infrared, mat Pilates studio. Classes are heated with…REFINE Tower Reformer
see all reviewsAbsolutely LOVED this class. The pace the flow, how each move transitions to the next made sense every time. Clear instructions easy to follow and I felt challenged, there definitely were some shakes. Adding to my favorites thank you I totally loved it!
Experience the art of movement with our bespoke Reformer and heated infrared mat…Somatic Flow with Guest Musician Heather Nation
see all reviewsA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Body Sculpt + Breath 60
see all reviewsCarolyn is a phenomenal instructor. she is funny, pushes you in a supportive way and has really great music! The class itself is challenging but after the breath work, cold plunge & Jacuzzi/sauna, you are refreshed and reconnected.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Core Pilates
see all reviewsTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…FORM (Pro-Advanced) {Solana Beach}
see all reviewsChallenging and creative class! Love that there’s always something new and different!
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…Sculpt (50 min)
see all reviewsGreat class with Kelly. She was so observant and cared about everyone’s form and kept the energy going. I appreciate that Kelly noticed my back was hurting during the mat work and she came over to help me modify using the P ball
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…Flow + Breathe : Vinyasa Yoga
see all reviewsAmazing class with Annika! Location is so beautiful curated, they have mats and blocks available for you to use. Left feeling so much lighter and breathing stronger. Definitely beginner friendly but also challenging enough for others! Will absolutely be back!
Step into Source Sanctuary, where movement, mindfulness, and healing come together…Aerial Flow
see all reviewsSuper kind instructor who meets everyone at their level! Despite it being my first time doing aerial yoga and yoga in general, it was a great place to start and get a feel for how to stretch the body in the apparatus.
Ready to train smarter, move better, and feel stronger? At MB Fit Studio in Solana…Hatha Slow Flow
see all reviewsThe class was lovely and the space is so calming and yet open. I am just getting back to yoga as have vertigo issue from time to time. Have to fight through some of the poses.. but literally felt instructor having a little glance my way to make sure okay. Loved the class will be back!!!
NEW LOCATION: 616 Stevens Avenue Suite A2, Solana Beach, CA 92075! Foundation Yoga…Yin Yoga: Restore and Reset with Acupressure
see all reviewsreally nice space, small yoga room within a wellness business. I really enjoyed the welcoming and professional environment. the class was very relaxing and the instructor was attentive and calm.
Welcome to Sage Flow Studio at Sage Health — a semi-private yoga studio in Encinitas…Hips in Motion: Shakira Fusion
see all reviewsRaquel’s Shakira dance class was sooo much fun. You can tell she’s passionate about dancing and teaching students to move to body’s own rhythm. beginner friendly since she can help you break down the moves, if needed. Easy parking in the lot outside
Welcome to Sol Coast, a vibrant learning space for children by day and a welcoming…