Strength Cardio
see all reviewsWeights and cardio!, loved the music and instructor. Laid back atmosphere. I will feel it tomorrow, great work out.
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Bike to Barre
see all reviewsKatelyn’s bike to barre class is a 30 min challenge on the bike followed by 30 min of even more hard work at the barre. She has a great energy and keeps the music and encouragement going throughout class. I loved this class and might have to become a regular!
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…Signature50: Full Body
see all reviewsAmazing instructor! Best one I’ve had so far. Perfect mix of warmth, kindness and helping us push ourselves! Inspirational with her words in a way I haven’t had other instructors. Absolutely 10/10!! :)
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Mat Strength
see all reviewsI had a great time at my first mat strength class! Amber was a great teacher and made me feel welcome. She gave me the scoop on the class and what weights to choose before we started, which was very helpful. This class is fun and challenging. I also think this place has a very good vibe.
Fitness @ The Cube is a specialty fitness studio in Durham & Chapel Hill NC, specializing…- At Carolina Core, Pilates is more than a workout; it’s a disciplined, mindful education…
- Welcome to your Pilates resource hub. There, they answer all the questions you might…