Strength Training, Sports recoveryUN1T Dublin
First Floor,Stillorgan Village Shopping Centre,Lower Kilmacud Road,Co Dublin, DublinA NEW GENERATION OF TRAINING FACILITIES. THEY TRAIN AS ONE, USING A SCIENTIFIC …REFORMER: SIGNATURE 1
see all reviewsAilise was great! Her flow was easy to follow but challenging, the class high energy and she was very attentive. I really enjoyed her class and already booked the next one 💞
SAINT Studios is an urban sanctuary in the heart of Dublin. Offering Ride, Reformer…- - we don't have access your personal number or email. we might need you guys to have…
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Full Recovery Session
see all reviewsI started with Compression Therapy for my legs. Then, I tried the Hot & Cold Therapy. I personally did 10 minutes in the cold and 10 minutes in the hot, but I would recommend choosing the timing based on what feels best and most comfortable for you. I finished my session with 15 minutes in the infrared sauna, which was a really nice way to end the whole experience. The staff are incredibly kind and friendly, and they explain everything you’re going to do throughout the session, which makes you feel very comfortable and safe. The facilities are amazing, clean, and very welcoming. I had my session in the evening and was practically there on my own, which I actually enjoyed even more because it made the experience feel very peaceful and relaxing. One little recommendation: if you’re planning to do the full circuit, bring a change of clothes and your own towel. Overall, I really enjoyed my experience and would definitely recommend this place to anyone looking for a calm, clean, and welcoming recovery experience. ✨
At Recovery at the Hub, they are committed to providing you with the best possible…Physiotherapy
see all reviewsHonestly the best appointment I couldn’t have asked for more. It was everything I needed and more. Kenny is so reassuring and honestly explains every step to you so clearly. He is very educated and tells you exactly what muscles have been affected. He also is very kind and warm and tbh you actually cannot ask for anyone better
Kenny Ballantine Owner / Physiotherapist Kenny is a CORU Registered Physiotherapist…Relax Massage - 60 Minutes
see all reviewsI went in for a Deep Tissue massage, and I had a great experience at Aura's Spa, left feeling very relaxed. I would definitely go again!
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Super Women Everywhere
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