Inside Flow
see all reviewsJaimie is a beautiful human and created a safe and fun class for everyone to flow & move without judgement. I had so much fun and have never been to a yoga class like this one before. Thank you Jaimie 🤍
Hello and welcome to Paus - a safe and judgment-free space that nurtures your wellness…Reformer Flow [Intermediate] - Ladies Only
see all reviewsInstructor Demet 10/10 so alert to the class, not counting slowly unnecessarily as some do, adapted movements for everyone. I hadn’t experienced many of the exercises before. She was just superb.
Ekaya is your cozy, neighbourhood wellness haven - bringing moments of peace to your…Warm Deep Stretch
see all reviewsLauren has such a special energy that makes everyone around her feel positive, accepted, and grounded. This is one of my favourite classes, where I can truly let go of stress and tension. The deep stretching has become a form of therapy for both my body and mind, and I can feel how beneficial it is every time I leave the class. I love coming back because it feels like my safe space — a place where I can slow down, reconnect with myself, and simply feel at peace. 🤍
Shimis is introducing a completely new yoga concept, becoming the healthiest workout…- Pilates, Yoga, …
Tula
Tula Studios, The Springs Souk Mall, Emirates Living, The Springs Souk Level 1 - Emirates Hills, DubaiInfrared Yoga
see all reviewsThe class was really good, and Olga was fantastic. She was very attentive, helped correct postures throughout the session, and shared some of her own experiences, which made the class feel relatable and authentic. I also appreciated her honesty about how challenging yoga can be at times. The studio itself seemed nice, but I was surprised to find that there were no showers and not even a toilet available. As a first-time visitor, I also would have appreciated a brief tour or some basic information about the studio and how things work. Because of that, the overall experience didn’t feel particularly guest-focused and came across as a bit more commercial than community-oriented. That said, the quality of the class and instruction was strong, and Olga was definitely the highlight of the experience.
At TULA, wellness begins with you. You are the creator of your own universe, and… Half Primary Ashtanga (65 Mins)
see all reviewsVery good! ❤️❤️❤️🥰 The teacher very handsome and the much more intense. The teacher paid attention to almost everyone, so I give it a huge 5+ More beautiful, tall teachers and it will be easier to complete the lesson and focus 😀😀😀
One of the largest Yoga studios in Dubai, featuring floor-to-ceiling windows with…Ashtanga - Half Led
see all reviewsThis class is a MUST for anyone with an office job. the sequence and postures are great for lower back, hips and shoulders. The instructor is very good and gives alot of attention to students. Provides adjustments, moves around to show the posture correctly and even call you by your name. Highly recommend.
Welcome to Zoga Your Urban Sanctuary in Downtown & Internet City. At Zoga, we believe…- Pilates, Prenatal
Pilates Academy
Pilates Academy Al Furjan, West Pavilion Jebel Ali Village, Al Furjan, DubaiReformer (Beginner)
see all reviewsFirst reformer class and I was more than happy. I will definitely keep attending. The instructor was so good and patient and made the safe. She paid attention to everyone, explained everything very clearly, corrected form, gave good feedback if you were on the right track. She is perfect for beginners like me who were nervous to attend at my low fitness level. The studio is very clean and the staff is kind! I appreciate that.
Welcome to your neighborhood’s premium Pilates studio—where movement, strength, and… - Yoga, Sports recovery, …
Yoga Ashram
15th Floor, Jumeirah Lake towers X3 building, Jumeirah Bay, JLT Cluster X, DubaiFull Body Reformer Pilates
see all reviewsExcellent class and super knowledgeable instructor! Possibly one of the best , and most attentive coaches I’ve been in a class of. She took the time to explain all the moves and made sure they were executed properly. The structure of the workout was also very unique in the sense that we focused on smaller movements that targeted the weakest muscles. Very challenging and beneficial
Yoga Ashram is a traditional yet welcoming space. Over 12 years in Dubai, we have… - Sports recovery, Yoga, …
Soul Side Wellness
The Dome Tower - 2603 - Cluster N - Jumeirah Lake Tower, DubaiSurya Namaskar
see all reviewsAmazing class as always! My third 108 Sun Salutations and I could really feel how much stronger my body has become. Much less tired than my first two classes. Such a rewarding practice! ❤️
Soul Side Wellness- Dubai’s Multi-Sensory Healing Sanctuary in JLT Step into a… - Pilates, Yoga, …
Anaat Yoga & Pilates Center
Anaat Yoga and Pilates Center, Maleha St. Warehouses Land, SharjahReformer Intermediate
see all reviewsReally enjoyed this class! It was fun and enjoyable but still gave me a really good, challenging workout. Nikola was very attentive throughout and made sure I was doing the exercises correctly. Will definitely be back.
Yoga and Pilates Centre in Sharjah. Where Minds relax and souls connect. Their goal… Mat Pilates Fusion
see all reviewsMat Pilates is the real deal! I’ve been doing reformer Pilates for months, but mat Pilates is definitely more challenging for me. Shivanshi somehow makes you do more without pushing you too much, which I really appreciated. There were only two of us in the class, so it felt almost like a private session with plenty of attention. Nice atmosphere, good location, and great facilities. Definitely a different kind of challenge from reformer, and I loved it!
Lifestyle Yoga is Dubai's most authentic yoga studio, led by Sumit Manav — one of…Somatic Yoga
see all reviewsIt was my first time Somatic yoga with Petra. I found it very feminine and connecting with body in natural way, body natural moves. It felt really relaxing amd calming. Body awaking techniques, dynamic natural body moves and finished by shivasana with sound healing instruments! Also instructor and members very really friendlY and humble. I recommend and will come back again!
Crimson Chambers Flow Yoga Studio - Sustainable City is an inclusive boutique yoga…Zumba
see all reviewsAbsolutely loved this Zumba class! Swathi is an amazing and energetic instructor. Even though there were only two students in the class, she created such a fun and lively atmosphere. The movements were easy to follow but still challenging enough to keep it interesting. I really enjoyed it and will definitely be back!
*If a class is full on ClassPass, please check our website at thepadfitness.com as…- Pilates, Stretching, …
Ova Pilates
Prism Tower, 139 Al Mustaqbal St , Unit 1803, Business Bay, Dubai, DubaiReformer- Full Body &Core (Ladies Only)
see all reviews5 stars for Narmine! Such an aesthetic and calming space, perfect for an after work session. It was an intimate class with a proper full body workout and a good amount of core work. Definitely challenging, but somehow you don’t mind the burn when the place looks this good. Narmine really walks the talk and guides you through the workout with confidence. Left feeling accomplished and happily tired.
Experience OVA Pilates, where luxury meets results. Nestled in the heart of Business… - Pilates, Yoga, …
Vera Reformer and Pilates - LADIES ONLY
36 & 37 Vincitore Benessere Arjan Al Barsha South, DubaiPre & Postnatal Reformer
see all reviewsThis was the first prenatal class I take, and Naya was amazing! She really focused on each on of us in the class and gave us our own pace. I loved her class and would definitely recommend it for all pregnant ladies.
Every motion is a step toward balance. Join a women-only community that moves with… Vinyasa Flow Level 2-3
see all reviewsYash is a really great teacher. I always feel energized and light leaving his classes. He really cares about each student and the progression in their yoga practice which I really appreciate.
Welcome to Zoga Your Urban Sanctuary in Downtown & Internet City. At Zoga, we believe…Flow Reformer Pilates (Ladies Only)
see all reviewsThe session with Dania was absolutely wonderful! ✨ Her energy is so peaceful and calming, which made the whole experience feel incredibly relaxing. I left feeling refreshed, recharged, and completely at ease. 🤍
In the heart of Dubai, Alura offers a calm, welcoming space to slow down, move mindfully…- Pilates, Barre, …
Herinox Studios – Ladies Only Classes
Herinox, Rashid Bin Dari Warehouse Compound - Warehouse Number 2 - 1, First Al Khail St, Al Quoz, DubaiLADIES ONLY- FLEX & STRETCH - RED LIGHT THERAPY
see all reviewsIt was such a great class! Juanita is super sweet and a great teacher. It was my first time doing red light therapy and it felt amazing!
LADIES ONLY CLASSES - Founded in London in 2022 by award-winning dancer Patricia… - Yoga, Prenatal, …
Pincha
Pincha Yoga Center LLC Shop number 19, First Avenue Mall, Turin Bulevard, Motor City, DubaiHatha Flow
see all reviewsSuch a beautiful Hatha Flow class with Surabhi. The space is so calm, the energy is amazing, and she is incredibly attentive and knowledgeable. She adapted the practice perfectly around my tennis elbow flare and still made it feel complete. I also learned things about my alignment and practice that I hadn’t noticed even after almost a year of yoga. Such a thoughtful and genuinely valuable class. 🤍
Pincha is not just a yoga studio. It is a circle of women and seekers, a space stitched… Deep Stretch & Mobility Reformer | All Levels
see all reviewsI enjoyed a lot the class, vibes, everything was explained very well so even though it was my first time I knew what to do and felt very good :)
MyCore offers a unique fitness experience focused primarily on Pilates and Yoga.…Hatha Flow l Ladies Only
see all reviewsAbsolutely gorgeous instructor, her energy is so calming! The class is phenomenal, you feel rejuvenated and happy. Definitely will be going back to Sarah’s classes!
Zen Yoga is home to the widest range of yoga and pilates classes suitable for all…Hatha Yoga and Meditation
see all reviewsAbsolutely love Devesh’s classes. His focus on alignment and subtle fine tuning in adjustments is rare with teachers in Dubai. If you want to learn and deepen your practice, definitely recommend his classes.
At Prana House they encourage you to live life holistically. They would love to be…- Pilates, Barre, …
Balans Studios
Balans Studios, King Salman Bin Abdulaziz Al Saud St - 52/42 Emaar tower, Balans Studios- Dubai Marina, Dubai.Reformer Full Body.
see all reviewsHira was an incredible instructor, having done a lot of Pilates around the world she defs knew her stuff! Small studio but it was good because she could pay attention to everyone to correct any positions if needed!
A sanctuary where wellness meets luxury. Enjoy small class sizes and personalised… Gentle Yoga , pranayam and cyclic meditation
see all reviewsA beautiful led gentle yoga session with soothing pranayam and deeply relaxing meditation. Rakhee created a peaceful atmosphere and guided each step with clarity. I left feeling lighter, centered and refreshed. I highly recommend this class and will surely be back.
While Yoga’s central theme remains the highest goal of the spiritual path, yogic…Reformer - All Levels - Ladies only
see all reviewsDiana is great and studio cute. Please just make sure to not use air fresheners as it’s not good for our health. I wish all studios stop this madness of poising us with synthetic chemicals that can cause adverse health effects like allergies, respiratory issues, and hormone disruption
Poise Pilates is a boutique reformer Pilates studio in Jaddaf Waterfront, featuring…Stretch & Splits
see all reviewsAmazing stretching and splits classes! She is very professional, and really knows how to help you progress safely. I’ve already noticed a big improvement in my flexibility. The classes are challenging but enjoyable, and she always pays attention to technique and individual needs. Highly recommend her to anyone who wants to improve flexibility and finally get their splits! ❤️
Yoga La Vie offers Pilates, Barre and Yoga instruction for both men and women. Yoga…- Pilates, Yoga, …
306 Pilates Studio
306 Pilates Yoga Center OST TOWER 11 - Retail 5 - Wadi Al Safa - Majan - Dubai - United Arab Emirates, DubaiReformer - Core & Glutes
see all reviewsNice new pilates studio, clean and modern. Its a bit small around the changing rooms. The reformer room was a bit hot. I wish the instructor gave us some water breaks, it was back to back exercises. But the sequence of exercises was good and challenging.
30/6 Pilates Studio is a boutique movement space in Dubai offering Reformer Pilates… - Massage, Nails, …
The Wellness Haven Spa & Massage Center JVC
The Wellness Haven Spa & Massage Center JVC, AMSA-2 Building, JVC, District 17, Al Barsha South Fourth,, DubaiTrigger Point Massage - 60 Minutes
see all reviewsExcellent spa! Highly recommend. I had a great trigger point massage.
The Wellness Haven Spa & Massage Center is a premium wellness destination located… - Pilates, Yoga, …
Pilates Academy - Silicon Oasis
Union Coop Mall - Nadd Hessa - Dubai Silicon Oasis - Dubai, DubaiChair x Core with Oxana (Ladies Only)
see all reviewsIt was my first time doing chair pilates and I had a great experience - teacher Oxana was amazing, super friendly and patient. The studio is cute and located inside a mall which is super conveniente for parking. I’ll definitely book again!
At Pilates Academy®, they honor the full depth of the Pilates method. Their studios… Soma Femme (Women Only)
see all reviewsI absolutely loved the class 🩷🩷🩷 I booked it because I saw that Fernanda teaches here, and the studio is so gorgeous - loved the details and even got a cute affirmation card in the end.
Soma Solis is a boutique reformer Pilates studio in Port De La Mer, Jumeirah 1. Set…