60 Min. Heated Power Vinyasa (Level 2/3)
see all reviewsMichelle has a really good sense of flow. This class specifically rules!! She is so good at supporting and pushing us all through the hard parts and embracing the shakes. Thanks Michelle for the awesome class, see you next time 🤓
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Slow Burn
see all reviewsAbsolutely love Katelyn’s classes! She creates such a calm, grounding space that helps me drop into my body and turn inward. I always leave class feeling lighter, more at ease, and I super appreciate the dedicated breathwork in her classes.
If you’re looking for a studio with classes that are as challenging as they are fun…Hot River Flow
see all reviewsSheri is amazing!! Beautifully lead instruction, perfect music, and incredible hands on assists. 100/10 recommend
The River Golden Triangle offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Yin, Deep…Vinyasa
see all reviewsno late fees which is soooo nice and allows people to join even if joining late. i had 5 friends joining me and it would have sucked if the one friend who came late wasn’t allowed in like at most other places!
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…Vitality Flow
see all reviewsDavid has such a wealth of knowledge. It was a pleasure to take his class. Feeling energized and ready for the day!
12th House Yoga is a locally-owned, spiritually focused yoga studio in Denver. We…Flow
see all reviewsKelly C. has enough good energy to fill the room 20 times. Great class, and it/she draws some other great people.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Yin + Yoga Nidra
see all reviewsThe class was great - incredibly relaxing and grounding. Very small at four people. They have mats there available for you. Only small thing was I wish that with it being my first time I had gotten a tour of the facility or something, but maybe that is just me or the front desk staff was having a bad day.
Your neighborhood wellness club - offering daily practices for a vibrant life. Yoga…Mat Pilates
see all reviewsBest mat Pilates class I’ve ever taken. The instructor was phenomenal and we did very small core movements that really worked.
FORMATION is Ken-Caryl's new local yoga studio, offering the perfect complementary…In-person Slow Flow
see all reviewsKelli led a gentle and nourishing flow with some movements I hadn’t experienced before, which was stimulating for the mind body connection. I left feeling refreshed and will definitely be back.
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…Restorative Flow
see all reviewsLove all the yin classes Sarah teaches! She gives clear instructions (& modifications). Each class is slightly different, offering a nice variation. It was hard for me to get into yoga before I found her classes, but she makes it very approachable and welcoming to all levels! Definitely recommend :)
Your neighborhood wellness club - offering daily practices for a vibrant life. Yoga…Vinyasa I
see all reviewsThis was great! Jeanne was very encouraging and led a practice that was both very accessible to folks and had a lot of opportunity to find more of a challenge. Emphasis on intentionality and connecting breath, but no spiritual/energetic aspect at all, nor actual breathwork — which I like to have, but understand some don’t. Not a repetitive flow really, but very natural transitions and a good balance of asanas. Very welcoming/community atmosphere, the women next to me went out of their way to introduce themselves and connect after class. All sorts of folks in the class at all ability levels! Looking forward to the next time I’m in the area to come by
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Cortisol Reset
see all reviewsThe Cortisol Reset class is such a cool meditation class that involved chanting meditation and very easy yoga nidra. If you want an in person, guided meditation class, I would really recommend this one! I left feeling less stressed and it's a great beginning to my weekend. Reema is also a wonderful teacher, she has such a nice voice!
Posture Power Wellness is not your average Pilates studio. We are therapist-led,…Gentle Yoga
see all reviewsSuch a beautiful class and Flow. I came to class feeling anxious and overwhelmed. My back was in a lot of pain also hence why I chose the gentle flow. She created a space that is truly calming and inviting. The moves were soothing and up lifting and I left with zero pain as well as a clear mind. Her energy is wonderful and she truly takes time to create special classes. Would recommend.
Serasana's mission is to build a community of hope and healing. We offer ancient…Hatha
see all reviewsGreat instruction into and out of postures and a good sequence that was a little challenging, but also felt calming and grounding!
At Yogi Colorado, they believe premium yoga and Pilates should be accessible to every…Chakra Balancing
see all reviewsDavid has such a calming presence and energy. You can tell he really cares and believes in what he does
Welcome to Soul Growth Network! At Soul Growth Network, they create an environment…Slow Flow Vinyasa
see all reviewsSimple studio with just what you need. The class was focused on fundamentals and had a nice slow pace. The instructor was welcoming and had good cuing! Very welcoming and straightforward yoga. Just what I needed today!
Rainy Days Yoga is built on the idea that yoga is a practice, just as art is a practice…Restorative Yoga
see all reviewsYou will leave feeling truly restored! Plus they have the comfiest mats and you get tea after class. The studio is beautiful zen vibes with greenery and crystals. From instructor to ambiance it’s really the perfect yoga experience all around!
Awaken your essence, embrace your journey At Sacred Society, they believe true wellness…Sound Bath Meditation
see all reviewsAmazing meditation class! The room is comfortably setup for everyone to relax into a meditative state. Elizabeth did a guided meditation at the beginning, then transitioned into the sound baths. She has a warm aura, which helps set the tone. I was able to relax and let the vibrations do the healing. Thank you!
Equilibrias Provides sound therapy and mindfulness education to help bring conscious…- 5 Star Salt Caves is a contemporary health spa and wellness center built around a…
Unlock and Align | Hybrid Mat Pilates
see all reviewsKrystina had an amazing playlist that kept the energy up throughout class! The class was a great blend of yoga and mat pilates, and she offered appropriate modifications as needed.
Welcome to Vivid Minds Cafe and Wellness Center! Join our vibrant community for…- Hello and welcome to Rested Roots Rising, a sanctuary for soul development and soft…