60 Min. Hot Pilates Fusion (Level 2/3)
see all reviewsLoved the class! Hillary is a great instructor. Great cues, keeps us encouraged and moving, and came by me to demonstrate when my posture was off. Great class and full body workout.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…“Rolling” into Yin
see all reviewsI really liked how Leesa took time to explain myofascial release. Snail pose was my favorite part of class. Releasing the shoulder with the assistance of the ball was also amazing. Leesa was a wonderful teacher. Thank you for your guidance throughout class and beautiful music, especially during savasana.
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa
see all reviewsno late fees which is soooo nice and allows people to join even if joining late. i had 5 friends joining me and it would have sucked if the one friend who came late wasn’t allowed in like at most other places!
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…Candlelit Yin + Nidra
see all reviewsI’ve been searching for a place like this ever since moving to Denver. So happy I found such a calming space and fabulous instructors.
12th House Yoga is a locally-owned, spiritually focused yoga studio in Denver. We…Mat Pilates: Sculpt
see all reviewsgreat class with movements that proved both simple and challenging (: i didn’t find myself suffering to try to keep up/keep pace, and i enjoyed that she let us flow at whatever pace worked best for us
Nurture is a community-based wellcare marketplace focused on self care offerings…Intermediate Vinyasa - Solar
see all reviewsGreat, very complete class. Hard as expected (I have not been practicing a long time), and I found myself skipping the “full” version of the flow at times and couldn’t quite get to peak pose. Lovely instructor. Modifications offered in both directions. Not much hands on assistance, but was explicitly offered a couple of times.
Sandhyā Yoga is a welcoming space for movement, breath, and nervous system support…Flow
see all reviewsKelly C. has enough good energy to fill the room 20 times. Great class, and it/she draws some other great people.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Gentle Yoga & Meditation
see all reviewsKenny leads a relaxing, yet informative class that can be enjoyed by both beginners and seasoned students. It’s a mix of slow flow, qigong movements, and longer held poses. You will feel stronger and calmer after this class. The room is dimly lit with mood lights which made it very easy to drop in to the practice.
We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…IN STUDIO Tai Chi
see all reviews“This class was exactly as described and what I was hoping for. The instructor was lovely, and the environment felt serene and welcoming. Even with the calm atmosphere, the class truly helped build, clear and restore energy. Highly recommend.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Vinyasa I
see all reviewsThis was great! Jeanne was very encouraging and led a practice that was both very accessible to folks and had a lot of opportunity to find more of a challenge. Emphasis on intentionality and connecting breath, but no spiritual/energetic aspect at all, nor actual breathwork — which I like to have, but understand some don’t. Not a repetitive flow really, but very natural transitions and a good balance of asanas. Very welcoming/community atmosphere, the women next to me went out of their way to introduce themselves and connect after class. All sorts of folks in the class at all ability levels! Looking forward to the next time I’m in the area to come by
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…YoPi
see all reviewsThis class is my favorite class so far at Gather. Stella is a STELLAR teacher! Stellar Stella, that's what she is.
The Hilltop studio located in Evergreen, CO offers a great variety of beginner through…Restorative Yoga (In-person)
see all reviewsLoved the class. But I am always a bit chilly in the room. I had to wear a zipped up hoodie which is uncomfortable. 😊
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,…**Conditioning
see all reviewsI liked the way the instructor did a little bit of everything so we got a great workout!
The Evergreen Athletic Club (EAC) serves their local community as well as offering…Gentle Yoga
see all reviewsSuch a beautiful class and Flow. I came to class feeling anxious and overwhelmed. My back was in a lot of pain also hence why I chose the gentle flow. She created a space that is truly calming and inviting. The moves were soothing and up lifting and I left with zero pain as well as a clear mind. Her energy is wonderful and she truly takes time to create special classes. Would recommend.
Serasana's mission is to build a community of hope and healing. We offer ancient…Hatha Vinyasa Yoga with Kalki
see all reviewsThis was one of the most approachable yoga classes I’ve taken! Kalki described each pose/asana in detail and provided some adjustments. It was less of a typical sun a and sun b flow and more-so many unrepeated collections of short sections, each focusing on different things. Would recommend for anyone!
Harmonist Sanctuary aims to deepen and enrich lives by nurturing the complete person…Boxing
see all reviewsabsolutely wonderful instructor! I have not done a boxing class in over 5 years and it was my husband’s first time. Very beginner friendly and a great workout. strength, cardio and boxing mixed into one. true boxing technique and not just a cardio for the sake of cardio class. I highly recommend.
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…Hatha
see all reviewsAshley holds space so well! She has a calm and grounding energy that will leave you feeling renewed
Sol Studio is focused on the authentic intention and connection yoga brings. We have…Hatha
see all reviewsGreat instruction into and out of postures and a good sequence that was a little challenging, but also felt calming and grounding!
At Yogi Colorado, they believe premium yoga and Pilates should be accessible to every…Gentle Vinyasa Saturdays w/ Amy
see all reviewsIt was a terrific class , I felt comfortable as a beginner and enjoyed the overall vibe.
An intimate studio with a blissful vibe. Please arrive 10-15 minutes early if this…Stretch & Restore
see all reviewsThe space was quiet, cozy, and relaxing. Caitlin was very kind and welcoming. I liked that she offered many modifications to different poses and encouraged me to do what worked for me. Highly recommend!
Refresh Studios is a community gathering center focused on refreshing the mind, body…Nia | Dance Movement
see all reviewsGreat studio, friendly and inviting. Loved Lisa's NIA class, it was grounding and expressive, and you forget it's also a workout since it's so much fun.
One Dojo is a welcoming, Zen-inspired martial arts fitness center in Boulder, Colorado…Gentle Yoga and Breathwork
see all reviewsBeautiful class and lovely space! This type of slower flow and breathwork is so needed.
Talk therapy is powerful for building awareness and understanding where you are.…Qi Gong
see all reviewsThis class was exactly what I needed today. I came in feeling scattered and left feeling calm and centered. The beginning of class helped me release my worries through more dynamic movement and stretches, and the middle and end of class allowed my mind to settle. I just wish I could do this class every day!
Julie is a Master Level Yoga Instructor with over 1000 hours of training who is passionate…- Denver Yoga Underground is a safe, welcoming haven for the deeper study of yoga.…