YZ Flow I
see all reviewsGreat class! I loved the balance between the intention of patience and improving my practice. She taught how to improve my form as well. I’ll be back to Kristi’s class!
Overlooking Turtle Creek Park, YogaZama is Dallas’ home for yoga and healing. The…Vinyasa Yoga
see all reviewsThis studio has such a special energy and it’s super cute, cozy, and I felt welcomed from the moment I walked in. 💛 I wasn’t quite sure what to expect, but I went in with an open mind since it was a last minute decision to try. The class isn’t heated, which honestly was a really nice change from what I’m used to (would love to take a heated class if they offered it). The flow and cues were exactly what my morning needed. It was grounding, a chance to let go of what I didn’t need to carry, and the perfect mindful reset. ✨ I walked out feeling lighter, calmer, and very glad I gave it a try. 🧘♀️
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Zen Pilates
see all reviewsI had an awesome one-on-one mat Pilates class with Raj today, and I couldn’t have asked for a better experience! Raj was amazing—very friendly, welcoming, and incredibly knowledgeable. She paid close attention to my form and made sure I was doing each movement correctly and safely. I really appreciated how attentive and encouraging she was throughout the entire session. You can tell she genuinely cares about helping her clients get the most out of their workouts. I highly recommend Raj to anyone looking for a knowledgeable, professional, and personable Pilate or yoga instructor!
At Zen Core Wellness, they believe the body holds an extraordinary ability to heal…Restorative Yoga
see all reviewsEasing back into movement after a slight injury and this class was the supported, slow, comforting environment my body needed today. Recommend this class to decompress, slow your mind, and reconnect with your body.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…