Stretching, Pilates, …Carrie's Pilates - Trinity Groves
Carrie's Pilates Trinity Groves, 340 Singleton Boulevard Ste 160, DallasFull Body Burn
see all reviewsCole is great!I am recovering from a wrist injury and he was awesome in explaining ways I can modify the exercises to take pressure off my wrists. He is also very hands on and great at giving form reminders and cues. Love going to his class!
Carrie’s mission is to create an empowering, inclusive, and encouraging community…LOWER BODY SCULPT : Glutes + Legs
see all reviewsLoved it! Exactly what it says—a true lower body class. She focused on abs, quads, and glutes, giving extra attention to the core since it can be more stubborn. It was a bit intense but in a great way. She offers modifications and gives clear verbal cues throughout. I’ll definitely be back!
Wanda’s Studio provides a variety of classes that will help you reach your goals…House-Open-Level
see all reviewsI enjoyed learning a new type of dance. It was different and challenging. I was feeling sick and also exhausted from doing full body workouts from previous days (on top of having multiple disk herniations). I have previous experience with dancing. Even then, it takes me time to learn some movements I’ve never done before. I fell behind, but the class and instructor’s energy and motivation kept me going!
HQ Dallas Dance Studio empowers dancers with versatile skills through their choreography…Hip-Hop for Dancers
see all reviewslove to join Kaylin’s dance class. It’s my second time joining, You would feel Everyone as hip hop lover and very energizing, they make yourself part of the dancers even as a beginner XD , each class time goes fast and make you sweat and MOVE . Great crowd!
Top Tier Athletics provides small group fitness for adults, dance for adults, and…Kpop Dance Class (Beginner Level)
see all reviewsInstructor was great and the feeling of dance which I and I’m sure many of us love after not having danced in a while felt good. Def recommend for switching it up on ClassPass.
**Please park in the back and use the back door as the main entrance** RNDZVS The…Yoga
see all reviewsThe instructor was nice and made small talk so everyone would feel comfortable. She offered props such as yoga blocks, bands, and cushions for the yoga mats. The music was a “Guitar spa” so it sounded like acoustic guitar which was relaxing. She offered modifications and advancements for each pose to suit everyone’s level. My only suggestion would be to let everyone know what type of yoga it is. I asked at the end and she called it “Slow flow” which I’m not familiar with.
TexasFITT offers amenities including personal training, group classes, month-to-month…Cycle
see all reviewsLoved Ava’s energy. She was very energetic and encouraging with this being my first ever cycle class. I enjoyed the class I will most definitely be back.
They are a hub for community activities for meetings, workshops, and family reunions…HIIIT Booty
see all reviewsInitially, when you walk in the aesthetic of the place is a little bit offputting however, the ladies that greeted me were so nice, and honestly I didn’t have high expectations for the class. They did tell me that there wasn’t a HIIT booty class like the one that I signed up for, but it was a circuit. I suggest getting that updated in the APP. Yet, I found the 12 exercise circuit to be challenging. I really liked the exercises she chose because really worked up a sweat. I felt like the ladies there were a community and very family oriented will definitely be back! My only suggestion is that it would have been more effective to hear some motivation by the instructor a bit more throughout the workout. Even though, I pretty knowledgeable about exercises, a beginner may not be, so explain what the exercise targets or a more specific demo would be helpful!
If you’re looking for a studio with classes that are as challenging as they are fun…Soul Line Dancing for Beginners & Intermediate Adults – Sundays at 6:00 PM
see all reviewsbig brother boomerang and go-getta are great teachers! introductory friendly and super welcoming to newbies :)
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(Frisco) Xtreme Hip-Hop Step with Marcia
see all reviewsMarcia is absolutely fantastic! Her step class is high-energy, well-structured, and so much fun from start to finish. She breaks down the choreography clearly, making it easy to follow whether you’re a beginner or more advanced.
Jambox Fitness is 3,000 square feet of surround sound, flat screens, shock-resistant…Adult Ballet (All levels)
see all reviewsThe instructor was friendly and introduced herself to me while we waited for the room to open up. It was a small class and only 2 other students aside from myself. One of them I actually knew from figure skating! The instructor did a great job at showing me how to do each move on each side and stood on each side of the room so I could see both sides. The class was fun and I enjoyed the combinations!
It is their mission to enhance dancers with high quality training and tools to not…Afrofire
see all reviewsI LOVE afrobeats! It was so much fun. I really needed that second water break cus we were going in. If you’re thinking twice about it, don’t, take the class! I’m also so happy the instructor does lymphatic / deep tissue massages too I’ve been looking for someone!! Cant wait to be back !
Phiyahfit is the funnest dance workout party in Dallas. Come dance to all the popular…- Kingdom Images Danz Studio is a creative outlet for the youth of the Tri-Cities and…
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